Looking for a nutritious and low-calorie breakfast option? Look no further than 1 Packet Optimum Cinnamon Blueberry Flaxseed Oatmeal, with just 150 calories per serving.
But don't let the low calorie count fool you - this oatmeal is high in both fiber and protein, making it a satisfying and filling way to start your day. Plus, it's made with real blueberries and heart-healthy flaxseed for added nutritional benefits.
In this article, we'll explore the many reasons why this oatmeal is the perfect choice for busy mornings, weight loss goals, and more.
High in Fiber and Protein
With 6 grams of fiber and 7 grams of protein per serving, 1 Packet Optimum Cinnamon Blueberry Flaxseed Oatmeal is both a satisfying and nutritious way to start your day. These essential macros will keep you feeling full and energized until lunchtime, satisfying even the most voracious of appetites.
Made with Real Blueberries
Not only does the addition of blueberries give 1 Packet Optimum Cinnamon Blueberry Flaxseed Oatmeal a deliciously fruity flavor, but it also provides a host of nutritional benefits. Blueberries are rich in antioxidants, vitamins, and minerals that support overall health.
Contains Heart-Healthy Flaxseed
Flaxseed is a great source of heart-healthy omega-3 fatty acids and containing both soluble and insoluble fiber, making it a powerful addition to any diet. And with 1 Packet Optimum Cinnamon Blueberry Flaxseed Oatmeal, you can easily get a daily dose of flaxseed in a convenient and delicious way.
Low-Calorie Breakfast Option
With just 150 calories per serving, 1 Packet Optimum Cinnamon Blueberry Flaxseed Oatmeal is the perfect low-calorie breakfast option for anyone looking to manage their weight without sacrificing flavor or nutrition.
Convenient and Easy to Prepare
Don't have time to spend cooking breakfast in the morning? No problem - with 1 Packet Optimum Cinnamon Blueberry Flaxseed Oatmeal, you can have a delicious and nutritious meal ready in just minutes. Simply add hot water, stir, and enjoy!
Gluten-Free and Non-GMO
Searching for a gluten-free and non-GMO breakfast option that won't compromise on taste or quality? Look no further than 1 Packet Optimum Cinnamon Blueberry Flaxseed Oatmeal - it's free of gluten, genetically modified organisms, and artificial flavors or preservatives.
Perfect for Busy Mornings
Whether you're rushing out the door to work or trying to get the kids fed before school, breakfast time can be a hectic and stressful time of day. But with 1 Packet Optimum Cinnamon Blueberry Flaxseed Oatmeal, you can have a delicious and nutritious breakfast ready in just minutes, without any fuss or mess.
Satisfying and Filling
Thanks to its high fiber and protein content, 1 Packet Optimum Cinnamon Blueberry Flaxseed Oatmeal is a satisfying and filling breakfast option that will keep you feeling full and satisfied until lunchtime.
Ideal for Weight Loss
Trying to lose weight? Then 1 Packet Optimum Cinnamon Blueberry Flaxseed Oatmeal is the perfect breakfast option for you. With just 150 calories per serving and an array of essential nutrients, this oatmeal will help you feel full and energized all morning long without sabotaging your weight loss goals.
Great Source of Complex Carbohydrates
Thanks to its complex carbohydrate content, 1 Packet Optimum Cinnamon Blueberry Flaxseed Oatmeal provides a steady and sustained source of energy that will keep you feeling alert and focused all morning long.
Eating a nutritious and satisfying breakfast like 1 Packet Optimum Cinnamon Blueberry Flaxseed Oatmeal sets a positive tone for the rest of the day, giving you the energy and focus you need to tackle whatever comes your way.
Frequently Asked Questions about Optimum Cinnamon Blueberry Flaxseed Oatmeal
1. How many calories are in one packet of Optimum Cinnamon Blueberry Flaxseed Oatmeal?
One packet of Optimum Cinnamon Blueberry Flaxseed Oatmeal contains 150 calories.
2. What are the ingredients in Optimum Cinnamon Blueberry Flaxseed Oatmeal?
The ingredients in Optimum Cinnamon Blueberry Flaxseed Oatmeal include whole grain rolled oats, flaxseed, blueberries, cane sugar, cinnamon, salt, and natural flavor.
3. Is Optimum Cinnamon Blueberry Flaxseed Oatmeal gluten-free?
No, Optimum Cinnamon Blueberry Flaxseed Oatmeal is not gluten-free as it contains whole grain rolled oats which often contain trace amounts of gluten.
4. How do I prepare Optimum Cinnamon Blueberry Flaxseed Oatmeal?
To prepare Optimum Cinnamon Blueberry Flaxseed Oatmeal, simply add 2/3 cup of boiling water to one packet of oatmeal and let it sit for 2-3 minutes before serving.
5. Can I customize Optimum Cinnamon Blueberry Flaxseed Oatmeal with additional toppings?
Yes, you can customize Optimum Cinnamon Blueberry Flaxseed Oatmeal with additional toppings such as nuts, seeds, fresh fruit, or honey for added flavor and nutrition.