Are you a bacon lover? Well, you might be happy to know that 1 pan fried slice (14 g) of Hickory Smoked Thick Sliced Bacon contains only 80 calories, which is relatively low compared to other types of meat. However, before indulging in this tasty treat, let's take a closer look at its nutritional value.

Apart from being a good source of protein, 1 pan fried slice (14 g) of Hickory Smoked Thick Sliced Bacon contains 6.2 g of fat, 0.2 g of carbohydrates, and 222 mg of sodium. It also contains small amounts of calcium, iron, vitamin A, and vitamin C.

In this article, we'll discuss the calorie, protein, fat, carbohydrate, sodium, calcium, iron, vitamin A, vitamin C, and cholesterol content in 1 pan fried slice (14 g) of Hickory Smoked Thick Sliced Bacon, so that you can make an informed decision about including it in your diet.

Calories in Pan Fried Hickory Smoked Thick Sliced Bacon

As mentioned before, 1 pan fried slice (14 g) of Hickory Smoked Thick Sliced Bacon contains only 80 calories, which is relatively low compared to other types of meat. However, you should keep in mind that this serving size is quite small, and consuming more slices will increase the calorie count.

Protein Content in Pan Fried Hickory Smoked Thick Sliced Bacon

1 pan fried slice (14 g) of Hickory Smoked Thick Sliced Bacon contains 4.1 g of protein, which is a decent amount for a small serving size. Protein is an essential nutrient that helps build and repair tissues, so including bacon in your diet occasionally can be beneficial.

Fat Content in Pan Fried Hickory Smoked Thick Sliced Bacon

1 pan fried slice (14 g) of Hickory Smoked Thick Sliced Bacon contains 6.2 g of fat, which is a considerable amount for a small serving size. Although some types of fat are essential for our bodies, consuming too much can lead to health problems such as obesity, heart disease, and diabetes. Therefore, it's important to consume bacon in moderation.

Carbohydrate Content in Pan Fried Hickory Smoked Thick Sliced Bacon

1 pan fried slice (14 g) of Hickory Smoked Thick Sliced Bacon contains only 0.2 g of carbohydrates, which is negligible. This makes bacon a suitable option for people following a low-carb diet.

Sodium Content in Pan Fried Hickory Smoked Thick Sliced Bacon

1 pan fried slice (14 g) of Hickory Smoked Thick Sliced Bacon contains 222 mg of sodium, which is a moderate amount. Although sodium is an essential mineral that regulates blood pressure and fluid balance in our bodies, consuming too much can lead to health problems such as high blood pressure and stroke. Therefore, it's important to limit your intake of high-sodium foods like bacon.

Calcium Content in Pan Fried Hickory Smoked Thick Sliced Bacon

1 pan fried slice (14 g) of Hickory Smoked Thick Sliced Bacon contains only 1 mg of calcium, which is a small amount. Calcium is an essential mineral that helps build strong bones and teeth, so it's important to consume foods rich in calcium such as dairy products, leafy vegetables, and fortified foods.

Iron Content in Pan Fried Hickory Smoked Thick Sliced Bacon

1 pan fried slice (14 g) of Hickory Smoked Thick Sliced Bacon contains 0.2 mg of iron, which is a small amount. Iron is an essential mineral that helps transport oxygen throughout our bodies, so it's important to consume foods rich in iron such as red meat, poultry, seafood, beans, and leafy vegetables.

Vitamin A Content in Pan Fried Hickory Smoked Thick Sliced Bacon

1 pan fried slice (14 g) of Hickory Smoked Thick Sliced Bacon contains only 1 mcg of vitamin A, which is a small amount. Vitamin A is an essential nutrient that supports vision, skin, and immune health, so it's important to consume foods rich in vitamin A such as carrots, sweet potatoes, spinach, and liver.

Vitamin C Content in Pan Fried Hickory Smoked Thick Sliced Bacon

1 pan fried slice (14 g) of Hickory Smoked Thick Sliced Bacon contains only 0.1 mg of vitamin C, which is a negligible amount. Vitamin C is an essential nutrient that supports immune health, collagen production, and iron absorption, so it's important to consume foods rich in vitamin C such as citrus fruits, strawberries, kiwi, and bell peppers.

Cholesterol Content in Pan Fried Hickory Smoked Thick Sliced Bacon

1 pan fried slice (14 g) of Hickory Smoked Thick Sliced Bacon contains 10 mg of cholesterol, which is a moderate amount. Although cholesterol is an essential component of our cells and hormones, consuming too much can lead to health problems such as heart disease and stroke. Therefore, it's important to limit your intake of high-cholesterol foods like bacon.