Calories in 1 Patty (2.6 Oz) Breaded Chicken Patty with Cheese?

1 Patty (2.6 Oz) Breaded Chicken Patty with Cheese is 206 calories.

Are you looking for a delicious and satisfying meal? Try a 1 patty (2.6 Oz) breaded chicken patty with cheese! This mouth-watering dish comes in at 206 calories, making it a guilt-free option for lunch or dinner.

Not only is this dish low in calories, but it's also packed with nutrition. Each patty contains healthy amounts of protein, calcium, and iron.

In this article, we'll explore the various flavors and health benefits of this popular dish, as well as some tips for cooking and serving it to perfection.

1 Patty (2.6 Oz) Breaded Chicken Patty with Cheese

What is a Breaded Chicken Patty?

A breaded chicken patty is a popular fast-food item that consists of ground chicken meat that is formed into a patty shape, coated in a breaded mixture, and then fried or baked until crispy. It is typically served on a bun with various toppings, such as lettuce, tomato, and cheese, making it a filling meal that can be enjoyed on-the-go. While they are often associated with fast-food restaurants, breaded chicken patties can also be made at home using simple ingredients.

What is the Nutritional Value of Patty with Cheese?

One 1 patty (2.6 Oz) breaded chicken patty with cheese contains approximately 206 calories, 10 grams of fat (3 grams saturated fat), 21 grams of protein, and 6 grams of carbohydrates. It also contains important nutrients such as calcium and iron, which are essential for maintaining strong bones and a healthy immune system. Overall, a breaded chicken patty with cheese can be a healthy and satisfying meal when consumed in moderation.

What are the Ingredients of Patty with Cheese?

The ingredients for a breaded chicken patty with cheese will vary depending on the recipe or restaurant. However, the basic ingredients include ground chicken, bread crumbs (or another coating mixture), cheese, and various spices. Some recipes may also include additional ingredients such as vegetables or sauces.

How to Cook Patty with Cheese?

To cook a breaded chicken patty with cheese, start by preheating your oven to 375°F. Grease a baking sheet and place the patties on it. Bake the patties for approximately 20-25 minutes or until they are golden brown and crispy. Alternatively, you can cook the patties in a skillet on medium-high heat for approximately 5-7 minutes per side. Once the patties are cooked, remove them from the oven or skillet and top them with a slice of cheese. Allow the cheese to melt for a few minutes before serving.

How to Serve Patty with Cheese?

A breaded chicken patty with cheese is a versatile dish that can be served in a variety of ways. One popular option is to serve the patty on a toasted bun with lettuce, tomato, and your favorite condiments (such as ketchup or mayonnaise). You can also add additional toppings like bacon, avocado, or jalapeños. Another option is to serve the patty on a bed of salad greens or over a bed of rice or quinoa for a healthier meal.

What are the Health Benefits of Patty with Cheese?

A breaded chicken patty with cheese can provide numerous health benefits when consumed in moderation. The chicken provides a good source of protein, an essential nutrient for building and repairing muscles and tissues in the body. The cheese provides calcium, which is important for maintaining strong bones and teeth. Together, these nutrients make a breaded chicken patty with cheese a healthy and satisfying meal option.

What are the Flavors of Patty with Cheese?

A breaded chicken patty with cheese can come in a variety of flavors, depending on the recipe or restaurant. Some popular variations include spicy buffalo chicken patties with blue cheese, BBQ chicken patties with cheddar cheese, and classic breaded chicken patties with American cheese. Experiment with your favorite flavors and toppings to create a unique and delicious meal.

When to Eat Patty with Cheese?

A breaded chicken patty with cheese can be eaten any time of day, but it is most commonly consumed for lunch or dinner. It is a filling and satisfying meal that can provide lasting energy throughout the day. However, it is important to consume it in moderation as part of a balanced diet.

What are the Alternatives to Patty with Cheese?

If you're not a fan of chicken, there are plenty of alternatives to try that offer a similar taste and texture. Some popular alternatives include veggie burgers, beef burgers, or turkey burgers. You can also try making your own patty using ground turkey, beef, or even fish for a healthy and delicious meal.

What are the Side Dishes for Patty with Cheese?

A breaded chicken patty with cheese pairs well with a variety of side dishes. Some popular options include french fries, sweet potato fries, coleslaw, macaroni and cheese, or a side salad. You can also pair it with a variety of vegetables or grains for a healthier option.

5 FAQ About Patty (2.6 Oz) Breaded Chicken Patty with Cheese

1. How many calories are in a Patty (2.6 Oz) Breaded Chicken Patty with Cheese?

A Patty (2.6 Oz) Breaded Chicken Patty with Cheese contains 206 calories.

2. What is the serving size for a Patty (2.6 Oz) Breaded Chicken Patty with Cheese?

The serving size for a Patty (2.6 Oz) Breaded Chicken Patty with Cheese is one patty.

3. Does a Patty (2.6 Oz) Breaded Chicken Patty with Cheese contain gluten?

It depends on the ingredients used to bread and flavor the chicken patty. It is best to check the label or ask the manufacturer to determine if it contains gluten.

4. Can a Patty (2.6 Oz) Breaded Chicken Patty with Cheese be cooked in the microwave?

Yes, a Patty (2.6 Oz) Breaded Chicken Patty with Cheese can be cooked in the microwave according to the instructions on the packaging.

5. How can I make a Patty (2.6 Oz) Breaded Chicken Patty with Cheese healthier?

One way to make a Patty (2.6 Oz) Breaded Chicken Patty with Cheese healthier is to bake or grill it instead of frying it. You can also pair it with a salad or lightly steamed vegetables instead of French fries.

Nutritional Values of 1 Patty (2.6 Oz) Breaded Chicken Patty with Cheese

UnitValue
Calories (kcal)206 kcal
Fat (g)12.34 g
Carbs (g)12.03 g
Protein (g)11.61 g

Calorie breakdown: 54% fat, 23% carbs, 23% protein

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