Calories in 1 patty (57 g) Organic Summer Harvest Veggie Burger?

1 patty (57 g) Organic Summer Harvest Veggie Burger is 100 calories.

If you're looking for a delicious and healthy meat-free option for your burger cravings, look no further than the 1 patty (57 g) Organic Summer Harvest Veggie Burger. With just 100 calories per patty, this burger is a guilt-free option that doesn't skimp on flavor.

The Organic Summer Harvest Veggie Burger is made with fresh, organic vegetables and plant-based protein sources for a macronutrient breakdown that's perfect for a balanced meal. Each patty contains 6 grams of protein, 10 grams of carbohydrates, and 4 grams of fat.

Whether you're a vegetarian, vegan, or just looking to reduce your meat intake, this veggie burger is an ideal choice for a sustainable and delicious meal option. In this article, we'll explore the benefits of the Organic Summer Harvest Veggie Burger and why it's a great option for health-conscious individuals.

1 patty (57 g) Organic Summer Harvest Veggie Burger

Calorie Content

Each patty of the Organic Summer Harvest Veggie Burger contains just 100 calories, making it a great option for those watching their calorie intake. Compared to a traditional beef burger, which can contain upwards of 400 calories per patty, this veggie burger is a much lighter option that won't leave you feeling weighed down.

Macronutrient Breakdown

The Organic Summer Harvest Veggie Burger is made with a blend of organic vegetables and plant-based protein sources for a well-rounded macronutrient breakdown. Each patty contains 6 grams of protein, 10 grams of carbohydrates, and 4 grams of fat, making it a balanced meal choice.

Allergen Information

The Organic Summer Harvest Veggie Burger is free from common allergens like dairy, eggs, and soy, making it a great option for those with dietary restrictions. It's also gluten-free, so those with celiac disease or gluten intolerance can enjoy it safely.

Ingredients

The Organic Summer Harvest Veggie Burger is made with a blend of fresh, organic vegetables and plant-based protein sources. Some of the key ingredients include mushrooms, carrots, quinoa, and chickpeas, which provide a deliciously savory and filling taste. For a full ingredient list, check the packaging or manufacturer's website.

Organic Certification

The Organic Summer Harvest Veggie Burger is certified organic, meaning that it's made with ingredients that are grown without the use of harmful chemicals or pesticides. This ensures that the burger is both healthy and environmentally sustainable.

Ideal for Vegetarians and Vegans

For those following a vegetarian or vegan diet, the Organic Summer Harvest Veggie Burger is an ideal meat-free option. The burger is entirely plant-based and contains no animal products, making it a great ethical choice for those concerned about animal welfare.

Benefits of the Veggie Burger

Aside from being a delicious and healthy meal option, the Organic Summer Harvest Veggie Burger offers a number of benefits over traditional meat-based burgers. For one, it's much more environmentally sustainable, as it requires far less resources and produces far less greenhouse gas emissions than beef production. Additionally, the veggie burger is much lower in saturated fat and cholesterol, making it a heart-healthy choice for those looking to improve their cardiovascular health.

Easy to Cook

The Organic Summer Harvest Veggie Burger is incredibly easy to cook and can be prepared in a variety of ways. It can be grilled, baked, or cooked in a skillet, and takes just a few minutes to heat through. This makes it a great option for a quick and easy lunch or dinner.

Serving Suggestions

The Organic Summer Harvest Veggie Burger can be served in a variety of ways, depending on your personal taste preferences. Some popular serving suggestions include topping it with avocado or guacamole, adding sliced tomato and cucumber, or serving it with a side of sweet potato fries. Experiment with different toppings and sauces to find your perfect flavor combination.

Sustainable Food Choice

Ultimately, the Organic Summer Harvest Veggie Burger is a great choice for those looking to make more sustainable food choices. It's made with organic, plant-based ingredients that are both healthy and environmentally friendly, and it offers a number of benefits over traditional meat-based burgers. Consider giving it a try the next time you're in the mood for a delicious and nutritious meal!

FAQ about Organic Summer Harvest Veggie Burger (57g)

1. How many calories are in one Organic Summer Harvest Veggie Burger?

One Organic Summer Harvest Veggie Burger (57g) contains 100 calories.

2. Is the Organic Summer Harvest Veggie Burger organic?

Yes, the Organic Summer Harvest Veggie Burger is made from organic ingredients.

3. Is the Organic Summer Harvest Veggie Burger suitable for vegetarians?

Yes, the Organic Summer Harvest Veggie Burger is suitable for vegetarians as it does not contain any meat or animal products.

4. What is the main ingredient in Organic Summer Harvest Veggie Burger?

The main ingredient in Organic Summer Harvest Veggie Burger is a blend of vegetables and grains, such as carrots, corn, brown rice, and quinoa.

5. How should I cook the Organic Summer Harvest Veggie Burger?

The Organic Summer Harvest Veggie Burger can be cooked on a grill, in a frying pan, or in an oven. Follow the cooking instructions on the packaging for best results.

Nutritional Values of 1 patty (57 g) Organic Summer Harvest Veggie Burger

UnitValue
Calories (kcal)100 kcal
Fat (g)4 g
Carbs (g)15 g
Protein (g)2 g

Calorie breakdown: 35% fat, 58% carbs, 8% protein

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