If you're looking for a quick and easy meal, 1 patty (74 g) Breaded Chicken Breast Patties with Rib Meat might be the perfect option. With only 180 calories, it's a great source of protein for a satisfying meal.

In addition to being low in calories, these patties are also a great source of protein. Each serving has 14 grams of protein, making it an ideal meal for those who are looking to build muscle or just want a satisfying meal.

In this article, we'll explore some important details about 1 patty (74 g) Breaded Chicken Breast Patties with Rib Meat, from cooking instructions to allergen information, to help you make the most out of this tasty meal.

Calories per serving

Each serving of 1 patty (74 g) Breaded Chicken Breast Patties with Rib Meat contains 180 calories. This makes it a great meal option for those who are watching their calorie intake.

Weight per serving

Each serving of 1 patty (74 g) Breaded Chicken Breast Patties with Rib Meat contains one patty that weighs 74 grams. This makes it a convenient and easy-to-measure meal option.

Fat per serving

Each serving of 1 patty (74 g) Breaded Chicken Breast Patties with Rib Meat contains 9 grams of fat, making it a moderate source of fat. However, it's important to note that not all fat is bad for you, and these patties contain some healthy fats as well.

Protein per serving

Each serving of 1 patty (74 g) Breaded Chicken Breast Patties with Rib Meat contains 14 grams of protein, making it an excellent source of protein. Protein is important for building and repairing muscle tissue, and it also helps to keep you feeling full and satisfied for longer periods of time.

Carbohydrates per serving

Each serving of 1 patty (74 g) Breaded Chicken Breast Patties with Rib Meat contains 15 grams of carbohydrates. While this may seem high for those who are following a low-carb diet, it's important to note that not all carbohydrates are bad for you. In fact, these patties contain some healthy carbs that can provide you with energy and essential nutrients.

Vitamins per serving

Each serving of 1 patty (74 g) Breaded Chicken Breast Patties with Rib Meat contains small amounts of several vitamins, including vitamin A, vitamin C, and vitamin B-6. While these amounts may not be significant, every little bit helps when it comes to achieving optimal health.

Minerals per serving

Each serving of 1 patty (74 g) Breaded Chicken Breast Patties with Rib Meat contains small amounts of several minerals, including iron, calcium, and potassium. While these amounts may not be significant, they can still offer some important health benefits.

Cooking Instructions

To prepare 1 patty (74 g) Breaded Chicken Breast Patties with Rib Meat, simply heat it up in the oven according to the instructions on the package. This usually involves preheating the oven to a certain temperature, placing the patties on a baking sheet, and cooking them for a specific amount of time on each side. If you prefer, you can also cook these patties on the stove or in a microwave, but be sure to follow the instructions carefully to avoid overcooking or undercooking them.

Allergens Information

1 patty (74 g) Breaded Chicken Breast Patties with Rib Meat contains wheat and soy, which are both common allergens. If you have a wheat or soy allergy or sensitivity, it's important to avoid these patties or speak with your healthcare provider before consuming them.

Serving Suggestions

1 patty (74 g) Breaded Chicken Breast Patties with Rib Meat can be served in a variety of ways. You can enjoy it on its own, or pair it with some vegetables or grains for a more well-rounded meal. Some great serving suggestions include serving with roasted vegetables, quinoa, or a side salad.