1 patty (76 g) Tenderbite Breaded Chicken Patties contain 230 calories. If you are wondering about the serving size and calorie content of Tenderbite Breaded Chicken Patties, then you have come to the right place. Let's find out more about this delicious chicken patty!

Apart from the calorie count, 1 patty (76 g) Tenderbite Breaded Chicken Patties contain 15 grams of fat, 15 grams of protein, and 20 grams of carbohydrates. It's important to know the nutritional information about the food we eat, so we can make informed decisions about our diet.

Tenderbite Breaded Chicken Patties can be a tasty and convenient addition to your meals. But if you're watching your calories, you might be wondering if it's high in calories or if you can include it as part of a calorie-controlled diet. In this article, we'll answer all your questions about Tenderbite Breaded Chicken Patties and provide some healthier alternatives for you to enjoy.

What is the serving size of Tenderbite Breaded Chicken Patties?

The serving size of Tenderbite Breaded Chicken Patties is 1 patty (76 g). It's important to stick to the serving size to keep track of the calorie intake and ensure you're getting the right amount of nutrients.

How many calories does one patty contain?

One patty of Tenderbite Breaded Chicken Patties contains 230 calories. It's important to take note of the calorie content to make informed decisions about your diet.

Are Tenderbite Breaded Chicken Patties high in calories?

Compared to other chicken products, Tenderbite Breaded Chicken Patties are not necessarily high in calories. However, it's still important to monitor your calorie intake and include it as part of a balanced diet.

Can Tenderbite Breaded Chicken Patties be a part of a calorie-controlled diet?

Yes, Tenderbite Breaded Chicken Patties can be a part of a calorie-controlled diet. It's important to stick to the serving size and balance out your meals with other nutritious foods.

What are the ingredients in Tenderbite Breaded Chicken Patties?

The ingredients of Tenderbite Breaded Chicken Patties include chicken breast meat, water, bleached wheat flour, wheat flour, modified food starch, salt, sodium phosphates, spice extractives, leavening (sodium bicarbonate, sodium aluminum phosphate), hydrolyzed corn and soy protein, dextrose, whey protein concentrate, and soybean oil. It's important to know the ingredients to make informed decisions about your food choices and any dietary restrictions.

Does cooking method affect the calorie content of Tenderbite Breaded Chicken Patties?

Yes, the cooking method can affect the calorie content of Tenderbite Breaded Chicken Patties. Frying can increase the calorie content, so it's recommended to bake or grill the patties instead.

How does the calorie content of Tenderbite Breaded Chicken Patties compare to other chicken products?

Compared to other chicken products, Tenderbite Breaded Chicken Patties have similar calorie content. However, it's important to consider the serving size and nutritional value of each product when making comparisons.

Are there any nutritional benefits to eating Tenderbite Breaded Chicken Patties?

Tenderbite Breaded Chicken Patties are a good source of protein and carbohydrates. However, they are also high in sodium and fat, so it's important to balance out your meals with other nutritious foods.

How often should Tenderbite Breaded Chicken Patties be consumed?

Tenderbite Breaded Chicken Patties can be consumed in moderation as part of a balanced diet. It's recommended to limit processed foods and choose fresh, whole foods whenever possible.

What are some healthier alternatives to Tenderbite Breaded Chicken Patties?

Some healthier alternatives to Tenderbite Breaded Chicken Patties include grilled or baked chicken breast, turkey breast, or vegetarian patties made from beans or vegetables. These alternatives are generally lower in calories, fat, and sodium, and provide more nutritional value.