Calories in 1 patty (91 g) Veggie Patties?

1 patty (91 g) Veggie Patties is 160 calories.

Looking for a tasty and healthy alternative to meat patties? Try our 1 patty (91 g) Veggie Patties, which only contain 160 calories. Whether you're a vegetarian, vegan or just looking to make healthier choices, you won't be disappointed with this delicious option.

Not only are our Veggie Patties low in calories, but they're also packed with essential vitamins and minerals. Each patty contains plant-based protein, making it a great alternative to meat for your daily protein intake. Plus, they're gluten-free and contain no cholesterol or trans fat, making them a guilt-free meal choice.

In this article, we'll explore the benefits of our Veggie Patties and provide some recipe ideas that you can easily make at home.

1 patty (91 g) Veggie Patties

High-Protein Alternative to Meat Patty

Made with plant-based protein, our Veggie Patties are a great option for those looking for a high-protein alternative to meat. Whether you're a vegetarian or just looking to incorporate more plant-based meals into your diet, our Veggie Patties won't disappoint. Each patty contains about 14 grams of protein, which can help you to feel full and satisfied after your meal. Plus, plant-based protein is easier for your body to digest and can help to reduce inflammation.

Low-Calorie Meal Option

At only 160 calories per patty, our Veggie Patties are a great option for those looking to reduce their calorie intake. Plus, they're a filling and satisfying meal choice that won't leave you feeling hungry. Whether you're looking for a healthy lunch option or a quick and easy dinner, our Veggie Patties are a versatile ingredient that can be used in a variety of recipes.

Great for Vegetarian and Vegan Diets

Our Veggie Patties are a perfect meal option for those following a vegetarian or vegan diet. Made with plant-based ingredients, they're both delicious and fulfilling. You won't even miss the meat! Plus, our Veggie Patties are a great way to incorporate more vegetables into your diet. They're made with a blend of veggies like carrots, kale and broccoli, making them a nutrition-packed meal that your body will thank you for.

Easy to Cook and Serve

One of the best things about our Veggie Patties is how easy they are to cook and serve. Simply heat a skillet or grill to medium heat, add some oil or cooking spray, and cook for about 4 minutes on each side. They're a great option for a quick and easy weeknight meal. Serve our Veggie Patties on a bun with your favorite toppings or use them as a protein source in salads or bowls. You can also crumble them up and use them in your favorite recipes, like tacos or stir-fries.

Healthy yet Fulfilling for Hunger

Our Veggie Patties are a great option for those looking for a healthy yet fulfilling meal. They contain essential vitamins and minerals like vitamin A and C, iron and calcium, which are all important for maintaining a healthy body. Plus, the plant-based protein in our Veggie Patties can help to reduce feelings of hunger and keep you feeling full longer. You won't be reaching for a snack an hour after your meal!

Versatile Ingredient for Various Recipes

Our Veggie Patties are a versatile ingredient that can be used in a variety of recipes. Whether you're making a veggie burger, salad, or stir-fry, our Veggie Patties add a delicious and nutritious touch to any meal. You can also crumble them up and use them as a meat alternative in dishes like tacos or spaghetti sauce. The possibilities are endless!

Gluten-Free Option

For those following a gluten-free diet, our Veggie Patties are a great option. Made without any gluten-containing ingredients, they're a safe and delicious meal choice. Plus, our Veggie Patties are certified gluten-free, so you can feel confident in your choice.

No Cholesterol and Trans Fat

Our Veggie Patties contain no cholesterol or trans fat, making them a healthy meal option. Too much cholesterol and trans fat can lead to heart disease, so it's important to choose foods that are low in these substances. Our Veggie Patties are made with wholesome ingredients that provide flavor and nutrition without any added unhealthy additives.

Contains Essential Vitamins and Minerals

Our Veggie Patties are not only delicious and nutritious, but they're also packed with essential vitamins and minerals. Each patty contains a variety of vegetables, like carrots and kale, which provide valuable nutrients like vitamin A and C. Plus, they're a great source of iron and calcium, which are important minerals for maintaining a healthy body.

Sustainable and Eco-Friendly Choice

Choosing plant-based meals like our Veggie Patties is a great way to reduce your carbon footprint and make a more sustainable food choice. Plant-based foods require less land, water and resources to produce than meat, making them an eco-friendly option. Plus, by choosing sustainably sourced ingredients and packaging, we're committed to making a positive impact on the environment.

Plant-based protein is a great option for those looking to reduce their meat intake and make healthier food choices.

Frequently Asked Questions About Veggie Patties

1. What are veggie patties made of?

Veggie patties are typically made of plant-based ingredients such as vegetables, grains, and legumes. Some also include soy or gluten as a protein source. They are designed to mimic the taste and texture of meat patties.

2. Are veggie patties healthy?

Overall, veggie patties can be a healthy choice for those looking for a meatless option. They are often lower in calories and fat than traditional meat patties, and can provide a variety of vitamins and minerals. However, it's important to check the ingredient list and nutrition information to ensure they fit within your dietary needs and goals.

3. Are veggie patties vegan?

Many veggie patties are vegan, meaning they do not contain any animal products or byproducts. However, some may include dairy or eggs, so it's important to check the label if you follow a strict vegan diet.

4. How do you cook veggie patties?

Veggie patties can be cooked in a variety of ways, including grilling, baking, or pan-frying. It's important to follow the cooking instructions on the package to ensure they are cooked thoroughly and safely.

5. Are veggie patties environmentally friendly?

Veggie patties can be a more environmentally friendly option than traditional meat patties. Producing meat requires significantly more resources, including water and land, than producing plant-based products. Choosing veggie patties can help reduce your carbon footprint and support sustainable practices.

Nutritional Values of 1 patty (91 g) Veggie Patties

UnitValue
Calories (kcal)160 kcal
Fat (g)8 g
Carbs (g)19 g
Protein (g)5 g

Calorie breakdown: 43% fat, 45% carbs, 12% protein

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