Looking for a delicious and easy-to-prepare meal? Look no further than 6 Breaded Chicken Parmagiana Patties served with 1/3 cup of sauce. This flavorful dish has just 200 calories per serving, making it a great option for those watching their weight.

Each Breaded Chicken Parmagiana Patty is made with tender, juicy chicken breast that is coated in a flavorful breadcrumb mixture and baked to crispy perfection. The sauce used in the dish is a savory tomato sauce that is rich in flavor and complements the chicken perfectly.

In this article, we'll explore the nutritional value of this dish, how to prepare it at home, and some of the health benefits of including chicken in your diet.

What are Breaded Chicken Parmagiana Patties?

Breaded Chicken Parmagiana Patties are a delicious and easy-to-prepare meal that are made with tender chicken breast that is coated in a crispy breadcrumb mixture. These patties are perfect for a quick and easy dinner and can be served with your favorite side dishes for a complete meal.

What is the Sauce used in the dish?

The sauce used in the dish is a savory tomato sauce that is rich in flavor and complements the chicken perfectly. This sauce is made with diced tomatoes, garlic, onion, and a variety of herbs and spices that give it a delicious, homemade taste.

How many calories does the dish contain?

One serving of 6 Breaded Chicken Parmagiana Patties with 1/3 cup of sauce has just 200 calories. This makes it a great option for those watching their weight or trying to maintain a healthy diet.

What is the serving size of the dish?

A serving of 6 Breaded Chicken Parmagiana Patties with 1/3 cup of sauce is 123 grams. This serving size provides a balance of protein, carbohydrates, and fat that will keep you feeling satisfied and energized.

What are the Ingredients of the dish?

The ingredients for 6 Breaded Chicken Parmagiana Patties with 1/3 cup of sauce are: - 6 chicken breast fillets - 1 cup breadcrumbs, seasoned with garlic powder, onion powder, salt, and pepper

What is the Nutritional Value of the dish?

A serving of 6 Breaded Chicken Parmagiana Patties with 1/3 cup of sauce contains: - 200 calories - 19g protein

How to Prepare Breaded Chicken Parmagiana Patties with Sauce?

To prepare Breaded Chicken Parmagiana Patties with Sauce, follow these simple steps: 1. Preheat your oven to 375°F. 2. Coat each chicken breast fillet in the seasoned breadcrumb mixture and place on a greased baking sheet.

What are the Health Benefits of the dish?

Chicken is a great source of protein, which is essential for building and repairing muscles and tissues in the body. It is also a good source of vitamins and minerals, including vitamin B6, vitamin B12, and selenium.

How to Store the dish?

Breaded Chicken Parmagiana Patties with Sauce can be stored in the refrigerator for up to 3 days. To reheat, simply place in the oven at 350°F for 10-15 minutes.

What are the Variations of the dish?

There are many variations of Breaded Chicken Parmagiana Patties with Sauce. You can try adding different herbs and spices to the breadcrumb mixture, or swapping out the tomato sauce for a creamy alfredo sauce.