Calories in 1 pie (4.5 oz) Glazed Apple Pie?

1 pie (4.5 oz) Glazed Apple Pie is 470 calories.

1 pie (4.5 oz) Glazed Apple Pie has a calorie count of 470 Calories. It is a rich and delicious Dessert that is loved by many. In this article, we will explore its nutritional information, ingredients used, serving size, preparation time, taste and texture, health benefits, and more.

Glazed Apple Pie contains 25g of fat, 61g of carbs, and 4g of protein. It also contains 16% of your daily recommended intake of Vitamin A and 2% of your daily recommended intake of Calcium. Its ingredients make it a filling and satisfying Dessert that is perfect for sharing with friends and family.

If you're a fan of apple pie, Glazed Apple Pie is sure to impress. Its unique glaze adds a Sweetness that perfectly complements the tartness of the apples. Keep reading to learn more about this delicious Dessert.

1 pie (4.5 oz) Glazed Apple Pie

Nutritional Information

Glazed Apple Pie contains 470 Calories, 25g of fat, 61g of carbs, and 4g of protein per serving. It also contains 16% of your daily recommended intake of Vitamin A and 2% of your daily recommended intake of Calcium. While it is not the healthiest Dessert out there, it is a satisfying treat that can be enjoyed in moderation.

Ingredients Used

Glazed Apple Pie is made using a traditional apple pie filling of sliced apples, sugar, Cinnamon, and nutmeg. The crust is made using flour, butter, sugar, and eggs. The glaze is made using powdered sugar and milk. All these ingredients come together to create a delicious and comforting Dessert that is perfect for any occasion.

Serving Size

Glazed Apple Pie is typically served in slices of 4.5 oz or 1 pie. This serving size provides 470 Calories, making it a satisfying and indulgent treat. It is best enjoyed with a scoop of vanilla ice cream or a dollop of whipped cream.

Preparation Time

Glazed Apple Pie takes approximately 1 hour and 30 minutes to prepare, including Baking time. The crust and filling require separate preparation, with the crust taking around 30 minutes to prepare and the filling taking around 45 minutes. Once the pie is assembled, it takes around 15-20 minutes to bake in the oven.

Taste and Texture

Glazed Apple Pie has a Sweet and tangy flavor, with a buttery and flaky crust. The filling is soft and comforting, with a subtle hint of Cinnamon and nutmeg. The glaze adds a touch of sweetness to the pie, making it a perfectly balanced Dessert that is sure to satisfy your sweet tooth.

Health Benefits

While Glazed Apple Pie is not the healthiest Dessert out there, it does have some health benefits. Apples are a good source of fiber and Vitamin C, which can boost your immune system and aid in digestion. Additionally, nutmeg has anti-inflammatory properties and Cinnamon has been shown to help regulate blood sugar levels.

Best Time to Eat

Glazed Apple Pie is a great Dessert for any occasion. It's perfect for holidays like Thanksgiving and Christmas, but it's also a great treat to enjoy on a cozy night in. Plus, you can always enjoy it with a cup of hot apple cider for an extra cozy experience.

How to Store

Glazed Apple Pie can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply place a slice in the microwave for 15-30 seconds until warmed through. Alternatively, you can warm it up in the oven at 350°F for 10-15 minutes.

Potential Allergens

Glazed Apple Pie contains wheat, dairy, and eggs, making it unsuitable for those with allergies to these ingredients. If you have a gluten or dairy allergy, you can try making substitutes for these ingredients in the recipe, such as using gluten-free flour or dairy-free butter. Always read the ingredients carefully before consuming any type of Dessert or baked goods.

Recipe Ideas

If you're feeling creative, you can try making a caramel glaze instead of a powdered sugar glaze. You can also try adding a scoop of ice cream on top, or drizzling some melted chocolate over the pie for an extra indulgent treat. Finally, you can also try making a mini version of the pie by using a muffin tin instead of a pie dish. This is a great option for parties or events where you want to offer a variety of Desserts to your guests.

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5 FAQ About Glazed Apple Pie

1. What are the ingredients in Glazed Apple Pie?

The ingredients in Glazed Apple Pie typically include apples, sugar, flour, butter, Cinnamon, and sometimes lemon juice or other spices. The glaze is typically made from powdered sugar and milk.

2. How many Calories are in a serving of Glazed Apple Pie?

One 4.5 oz pie of Glazed Apple Pie contains 470 calories. However, different recipes and serving sizes may vary in calorie content.

3. Is Glazed Apple Pie healthy?

While apples are considered healthy, the added sugar and butter in Glazed Apple Pie can contribute to a high calorie and fat content. It is best enjoyed in moderation as a treat.

4. Can Glazed Apple Pie be made without gluten or dairy?

Yes, Glazed Apple Pie can be made gluten-free by using a crust made from alternative flours such as almond or coconut flour. It can also be made dairy-free by using a non-dairy butter substitute and almond or coconut milk in the glaze.

5. How can I make Glazed Apple Pie from scratch?

There are many recipes available online for homemade Glazed Apple Pie. Some basic steps include making the crust from flour, butter, and water; cutting and cooking the apples with sugar and spices; assembling the pie; and Baking and glazing the finished product.

Nutritional Values of 1 pie (4.5 oz) Glazed Apple Pie

UnitValue
Calories (kcal)470 kcal
Fat (g)27 g
Carbs (g)54 g
Protein (g)3 g

Calorie breakdown: 52% fat, 46% carbs, 3% protein

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