Calories in 1 Piece (1/6 8 Square, Approx 2-1/2 X 4) Lasagna with Meat and Spinach?

1 Piece (1/6 8 Square, Approx 2-1/2 X 4) Lasagna with Meat and Spinach is 313 calories.

Are you looking for a hearty and delicious meal that will satisfy your cravings? Look no further than our 1 Piece (1/6 8" Square, Approx 2-1/2" X 4") Lasagna with Meat and Spinach, which packs in 313 calories per piece. This classic Italian dish is a meaty and cheesy combination that is sure to delight your taste buds.

What's more, our lasagna is filled with nutritious spinach for a boost of vitamins and minerals. This square-shaped serving is perfect for a satisfying meal, whether you're feeding a hungry family or just looking for a savory treat.

In this article, we'll take a closer look at the benefits of our lasagna, from its generous serving size to its gooey and savory taste. Read on for more information about this delicious dish!

1 Piece (1/6 8 Square, Approx 2-1/2 X 4) Lasagna with Meat and Spinach

Rich in Calories

Our 1 Piece (1/6 8" Square, Approx 2-1/2" X 4") Lasagna with Meat and Spinach is packed with calories, making it a great choice for individuals who need a high-energy meal. With 313 calories per piece, this lasagna is sure to give you the fuel you need to get through the day! Despite its high calorie count, our lasagna also contains essential nutrients that your body needs to function properly. From protein to iron, this dish is a tasty way to get the nutrition you need. So if you're looking for a filling and nutritious meal that will keep you going all day long, give our lasagna a try!

Filled with Meat and Spinach

One of the best things about our lasagna is its delicious filling, which is packed with both meat and spinach. This combination of protein and vegetables not only tastes great, but also provides your body with essential nutrients. Meat is an excellent source of protein, which your body needs to build and repair tissues. Meanwhile, spinach is loaded with vitamins and minerals, including iron, calcium, and vitamin K. This means that our lasagna is a well-rounded meal that can help you achieve your nutritional goals. So if you're crunched for time but still want to eat a healthy meal, our lasagna is a great choice!

Square-shaped Serving

Our 1 Piece (1/6 8" Square, Approx 2-1/2" X 4") Lasagna with Meat and Spinach comes in a square shape, which makes it easy to serve and portion. This means that you can easily feed your family or enjoy a single serving without worrying about overeating. The square shape also makes our lasagna an ideal choice for packed lunches or meal prepping. Simply slice it into portions and store it in the fridge or freezer for a quick and easy meal on busy days. So whether you're looking for a convenient meal to take on-the-go or a comforting dish to serve at home, our lasagna is a great choice!

Perfect for a Hearty Meal

If you're craving a hearty and filling meal, you can't go wrong with our 1 Piece (1/6 8" Square, Approx 2-1/2" X 4") Lasagna with Meat and Spinach. This classic Italian dish is a staple for a reason, and our version is no exception. With its rich flavors and meaty, cheesy filling, our lasagna is the perfect comfort food for a cozy night in or a family dinner. Plus, its generous serving size means that everyone can enjoy a satisfying meal without going hungry. So why not treat yourself to a delicious and comforting meal tonight?

Meaty and Cheesy Combination

One of the hallmarks of a great lasagna is its meaty and cheesy filling, and our 1 Piece (1/6 8" Square, Approx 2-1/2" X 4") Lasagna with Meat and Spinach delivers on both fronts. With its flavorful ground beef, rich tomato sauce, and creamy cheese topping, our lasagna is a delicious and satisfying meal that is sure to please. So if you're looking for a tasty and filling dish that checks all the boxes, give our lasagna a try!

Gooey and Savory Delight

One of the things that sets a great lasagna apart is its gooey and savory texture, and our 1 Piece (1/6 8" Square, Approx 2-1/2" X 4") Lasagna with Meat and Spinach does not disappoint in this regard. With its layers of noodles, meat, and cheese, our lasagna is a sumptuous and indulgent treat that is sure to satisfy your cravings. So if you're looking for a deliciously decadent meal that will leave you feeling happy and full, our lasagna is the perfect choice!

A Classic Italian Dish

Lasagna is a classic Italian dish that has been enjoyed for generations, and our 1 Piece (1/6 8" Square, Approx 2-1/2" X 4") Lasagna with Meat and Spinach is no exception. With its richly flavored tomato sauce, perfectly cooked noodles, and delicious meat and spinach filling, our lasagna is a tasty and authentic version of this classic dish. So why not treat yourself to a taste of Italy tonight?

Great for Family Gatherings

If you're looking for a crowd-pleasing meal for your next family gathering, our 1 Piece (1/6 8" Square, Approx 2-1/2" X 4") Lasagna with Meat and Spinach is the perfect choice. With its generous serving size and delicious flavor, our lasagna is sure to be a hit with everyone in attendance. It's also easy to serve and portion, which means less stress for you and more time to enjoy the company of your loved ones. So why not make your next family gathering a memorable one with our delicious lasagna?

Generous Serving Size

Our 1 Piece (1/6 8" Square, Approx 2-1/2" X 4") Lasagna with Meat and Spinach is a generously sized portion that is perfect for satisfying your hunger. Whether you're looking for a hearty lunch, a satisfying dinner, or a late-night snack, our lasagna is sure to hit the spot. Plus, its square shape makes it easy to portion out and serve to your liking. So why not indulge in a generous serving of our delicious lasagna tonight?

Satisfying and Delicious

At the end of the day, our 1 Piece (1/6 8" Square, Approx 2-1/2" X 4") Lasagna with Meat and Spinach is simply a satisfying and delicious meal that you can enjoy any time of day. Whether you're looking for a quick and easy lunch, a cozy dinner, or a decadent treat, our lasagna is the perfect choice. So go ahead and indulge in a slice or two – you won't regret it!

5 FAQs about 1 Piece Lasagna with Meat and Spinach

1. How many calories are in 1 Piece Lasagna with Meat and Spinach?

There are 313 calories in 1 piece of Lasagna with Meat and Spinach.

2. What are the ingredients in Lasagna with Meat and Spinach?

The ingredients in Lasagna with Meat and Spinach typically include lasagna noodles, ground beef or Italian sausage, spinach, tomato sauce, ricotta cheese, mozzarella cheese, and seasonings.

3. Is Lasagna with Meat and Spinach a healthy choice?

Lasagna with Meat and Spinach can be a healthy choice when made with lean protein, low-fat dairy, and plenty of vegetables. However, it can also be high in calories, saturated fat, and sodium if prepared with fatty meats and excessive cheese.

4. How do I store leftover Lasagna with Meat and Spinach?

Leftover Lasagna with Meat and Spinach should be stored in an airtight container in the refrigerator and consumed within 3-4 days. It can also be frozen for up to 3 months.

5. How can I make Lasagna with Meat and Spinach at home?

To make Lasagna with Meat and Spinach at home, cook lasagna noodles according to package instructions. Brown ground beef or Italian sausage in a separate pan, drain off any excess fat, and stir in chopped spinach and tomato sauce. Mix together ricotta cheese, an egg, and seasonings in a separate bowl. Layer the cooked noodles with the meat and spinach mixture, dollops of ricotta cheese mixture, and shredded mozzarella cheese in a 9x13 inch baking dish. Cover with foil and bake in a preheated 375°F oven for 25-30 minutes. Remove the foil and bake for an additional 10-15 minutes or until bubbly and golden brown.

Nutritional Values of 1 Piece (1/6 8 Square, Approx 2-1/2 X 4) Lasagna with Meat and Spinach

UnitValue
Calories (kcal)313 kcal
Fat (g)11.47 g
Carbs (g)33.29 g
Protein (g)19.43 g

Calorie breakdown: 33% fat, 42% carbs, 25% protein

Similar Calories and Nutritional Values