If you're looking to indulge in a tasty treat, but don't want to derail your diet, you'll be happy to know that one piece of Silver Thread Loaf Pandan, weighing 100 grams, contains 349 calories.

But there's more to this delightful snack than just calories. In fact, it's packed with nutrients that can make it a great addition to your diet. Let's explore the nutritional information of Silver Thread Loaf Pandan.

In this article, we'll also cover some ideas and tips for enjoying Silver Thread Loaf Pandan, as well as its potential health benefits and side effects.

Calories in 100g Serving

As we mentioned earlier, one piece of Silver Thread Loaf Pandan, weighing 100 grams, contains 349 calories. This makes it a relatively high calorie snack, so it's important to keep portion sizes in mind.

Amount of Protein in Each Serving

Silver Thread Loaf Pandan also contains a moderate amount of protein. One serving of 100 grams contains approximately 5.5 grams of protein. While this might not be enough to meet all of your daily protein needs, it can still make for a satisfying snack or small meal.

Total Carbohydrates in Silver Thread Loaf Pandan

One serving of Silver Thread Loaf Pandan, weighing 100 grams, contains approximately 54 grams of carbohydrates. This includes both simple and complex carbohydrates, so it can provide a quick source of energy as well as sustained energy throughout the day.

Fiber Content in Silver Thread Loaf Pandan

Silver Thread Loaf Pandan also contains a small amount of fiber. One serving of 100 grams provides approximately 1 gram of fiber. While this may not seem like a lot, it can still contribute to your daily fiber intake and help with digestion and satiety.

Amount of Fat in a Serving of Silver Thread Loaf Pandan

One serving of Silver Thread Loaf Pandan, weighing 100 grams, contains approximately 5.5 grams of fat. While this might seem like a lot, keep in mind that not all fats are created equal. Silver Thread Loaf Pandan contains both saturated and unsaturated fats. Unsaturated fats are healthier for your heart and overall health.

Micronutrient Content of Silver Thread Loaf Pandan

Silver Thread Loaf Pandan contains a variety of micronutrients that can be beneficial for your health. It's a good source of calcium, which is important for bone health. It also contains iron, which is important for healthy blood and oxygen transport. Additionally, it contains small amounts of vitamin C, vitamin B6, and vitamin E.

Health Benefits of Silver Thread Loaf Pandan

Silver Thread Loaf Pandan may offer several health benefits due to its nutrient content. For example, the calcium content can help improve bone health and prevent conditions like osteoporosis. The iron content can help prevent anemia and boost energy levels. Additionally, the unsaturated fats in Silver Thread Loaf Pandan can help support heart health and reduce inflammation.

Ways to Enjoy Silver Thread Loaf Pandan

There are many ways to enjoy Silver Thread Loaf Pandan. Some people like to eat it as is, while others prefer to toast or grill it for added flavor and texture. It can also be used in recipes like French toast or bread pudding. If you're feeling adventurous, you can even try using Silver Thread Loaf Pandan as a unique and flavorful substitute for regular bread in sandwiches or other dishes.

Recipe Ideas for Silver Thread Loaf Pandan

Looking for some recipe ideas that feature Silver Thread Loaf Pandan? Here are a few to get you started: 1. Pandan French Toast: Cut Silver Thread Loaf Pandan into thick slices, then dip in a mixture of eggs, milk, sugar, and vanilla extract. Fry in a pan until golden brown on both sides. Serve with fresh fruit and maple syrup. 2. Pandan Bread Pudding: Cut Silver Thread Loaf Pandan into small pieces, then mix with an egg and milk mixture. Pour into a baking dish and bake until set. Serve warm with whipped cream or caramel sauce.

Possible Side Effects of Consuming Silver Thread Loaf Pandan

While Silver Thread Loaf Pandan is generally considered safe for most people, there are a few things to keep in mind. For example, it is a high calorie food, so it's important to watch your portions if you're trying to manage your weight. Additionally, some people may be allergic to the ingredients in Silver Thread Loaf Pandan, so it's important to be mindful of any adverse reactions.