Calories in 1 piece (127 g) Philly Steak & Cheese?

1 piece (127 g) Philly Steak & Cheese is 260 calories.

Enjoy a delicious and satisfying meal with 1 piece (127 g) Philly Steak & Cheese, which contains 260 calories. Whether you're on-the-go or looking for a quick lunch or dinner option, this mouth-watering sandwich has got you covered.

In addition to its savory taste and fulfilling portion size, Philly Steak & Cheese also offers nutritional benefits. Each sandwich contains 20 g of protein and a good source of calcium and iron.

Read on to discover everything you need to know about this tasty sandwich, from its ingredients to how to prepare and store it.

1 piece (127 g) Philly Steak & Cheese

Calories per Serving

1 piece (127 g) Philly Steak & Cheese contains 260 calories.

What is in it?

Philly Steak & Cheese is made with seasoned steak, melted cheese, and classic vegetables like green peppers and onions, all served on a soft hoagie roll. The steak is thin-sliced and pre-cooked, making it easy to prepare and enjoy. The cheese is a blend of provolone and American cheese for a creamy and delicious flavor.

Allergen Information

Philly Steak & Cheese contains milk, wheat, and soy. It is important to note that this sandwich is prepared in a kitchen that also processes eggs, fish, shellfish, peanuts, and tree nuts. If you have any food allergies or dietary restrictions, please review the allergen information and consider your options before consuming this product.

How to Prepare

For best results, heat the sandwich in the oven or toaster oven for 10-12 minutes at 350°F until the cheese is melted and the bread is crispy. Alternatively, you can microwave the sandwich on high for 1-2 minutes, but this may result in a less crispy texture. Once heated, let the sandwich cool for a few minutes before serving.

Serving Suggestions

Philly Steak & Cheese is a tasty and filling meal on its own, but you can also pair it with a side salad or vegetable for a more balanced meal. Consider topping your sandwich with hot sauce, ketchup, or mayo for added flavor. You can also try adding additional veggies like mushrooms or jalapeños for an extra kick. Get creative with your serving suggestions and see what works best for you!

Health Benefits

Philly Steak & Cheese is a good source of protein, calcium, and iron, making it a healthy and satisfying meal choice. However, it is important to note that the sandwich also contains high levels of sodium and saturated fat. As with any food, it is important to consume Philly Steak & Cheese in moderation as part of a well-balanced diet.

Convenience

One of the biggest benefits of Philly Steak & Cheese is its convenience. Whether you're at home or on-the-go, this sandwich is easy to prepare and enjoy. Simply heat it up and you've got a satisfying meal in minutes. Plus, its portable size and pre-packaged format make it easy to take with you wherever you go.

Cost-Effective

Philly Steak & Cheese is an affordable and cost-effective meal option. Compared to other fast food or restaurant meals, this sandwich is a budget-friendly choice that won't break the bank. Plus, with its hearty portion size and filling ingredients, you'll feel satisfied and full for hours afterwards.

Ingredients

Philly Steak & Cheese contains the following ingredients: seasoned beef steak (beef, water, less than 2% soy protein concentrate, salt, flavoring, sodium phosphate), provolone cheese (cultured milk, salt, enzymes), hoagie roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [soybean and/or cottonseed and/or canola oil], salt, wheat gluten, calcium sulfate, dough conditioners [may contain one or more of the following: datem, calcium peroxide, ascorbic acid, azodicarbonamide, enzymes], corn flour, soy flour), green peppers, onions. Philly Steak & Cheese also contains preservatives and other additives. Please refer to the package label for a full list of ingredients and nutritional information.

Storage

To maintain freshness and quality, store Philly Steak & Cheese in the freezer until ready to use. The sandwich has a shelf life of up to 8 months when stored at 0°F or below. Once thawed or heated, do not refreeze or refrigerate the sandwich, as this can affect its texture and taste.

5 Frequently Asked Questions about Philly Steak & Cheese

1. What is Philly Steak & Cheese?

Philly Steak & Cheese is a type of sandwich made with thin slices of beefsteak, melted cheese, and toppings such as onions, peppers, and mushrooms. It originated in Philadelphia and has become popular throughout the United States.

2. How many calories are in a serving of Philly Steak & Cheese?

A serving of Philly Steak & Cheese, which is one piece weighing 127 grams, contains 260 calories. However, the calorie count may vary depending on the type of bread and toppings used.

3. Is Philly Steak & Cheese a healthy food option?

Philly Steak & Cheese is high in calories, fat, and sodium, which makes it an unhealthy food option. It is best to consume in moderation as part of a balanced diet and lifestyle.

4. What are some alternative ingredients that can be used in Philly Steak & Cheese?

Philly Steak & Cheese can be customized with various ingredients to make it healthier or to suit personal tastes. Some alternatives to consider include using whole-grain bread, leaner cuts of beef, or adding more vegetables such as spinach, tomatoes, or cucumbers.

5. Where can I find Philly Steak & Cheese?

Philly Steak & Cheese is a popular menu item at many fast-food restaurants, delis, and sandwich shops. It is also easy to make at home with the right ingredients and recipes available online.

Nutritional Values of 1 piece (127 g) Philly Steak & Cheese

UnitValue
Calories (kcal)260 kcal
Fat (g)7 g
Carbs (g)41 g
Protein (g)8 g

Calorie breakdown: 24% fat, 63% carbs, 12% protein

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