Calories in 1 piece (21 g) Organic Blueberry Coconut Bites?

1 piece (21 g) Organic Blueberry Coconut Bites is 90 calories.

1 piece (21 g) Organic Blueberry Coconut Bites is a delicious and nutritious snack with only 90 calories.

Made with organic blueberries and coconut, these bites are a perfect combination of sweet and tart. They are also rich in fiber and contain plant-based protein, making them a great snack for any time of the day.

In this article, we'll explore the benefits of 1 piece (21 g) Organic Blueberry Coconut Bites and why they are an ideal on-the-go snack option.

1 piece (21 g) Organic Blueberry Coconut Bites

Delicious and Nutritious Snack

1 piece (21 g) Organic Blueberry Coconut Bites are not only delicious but also offer several health benefits. Blueberries are a rich source of antioxidants, while coconut provides healthy fats. Together, they make a great snack that can help boost your energy levels and keep you feeling full for longer. Plus, with only 90 calories, they are a guilt-free indulgence.

Perfect for On-the-Go

Whether you're running errands or going on a hike, 1 piece (21 g) Organic Blueberry Coconut Bites are the perfect snack to take with you. They are small, portable, and can be eaten without making a mess. Plus, they provide a quick source of energy to keep you going throughout the day.

Low Calorie Density

One of the best things about 1 piece (21 g) Organic Blueberry Coconut Bites is that they have a low calorie density. This means that they provide a large volume of food for a small number of calories, making them an excellent choice for those who are watching their weight.

Organic Ingredients

When it comes to snacks, quality ingredients matter. That's why 1 piece (21 g) Organic Blueberry Coconut Bites are made with only organic ingredients. This ensures that you are consuming snacks that are free from harmful chemicals and pesticides.

No Artificial Additives

Many packaged snacks are full of artificial additives and preservatives. However, 1 piece (21 g) Organic Blueberry Coconut Bites are free from any artificial flavors, colors, or sweeteners. This makes them a healthier choice for those who want to avoid consuming these additives.

Suitable for Vegan and Gluten-Free Diets

1 piece (21 g) Organic Blueberry Coconut Bites are suitable for those who follow a vegan or gluten-free diet. They are free from any animal products, dairy, and gluten. This makes them a versatile snack that can be enjoyed by anyone, regardless of their dietary restrictions.

Rich in Fiber

Fiber is an essential nutrient that helps keep your digestive system healthy. 1 piece (21 g) Organic Blueberry Coconut Bites are a great source of fiber, providing 3 grams per serving. This makes them a satisfying snack that can help regulate your digestion and prevent constipation.

Contains Plant-Based Protein

Plant-based protein is a great alternative to animal-based protein. 1 piece (21 g) Organic Blueberry Coconut Bites contain plant-based protein, making them a great snack for vegans and vegetarians. They provide 1 gram of protein per serving, which may not seem like much, but when combined with other protein sources throughout the day, can help meet your daily protein needs.

Great Source of Antioxidants

Antioxidants are compounds that help protect your cells from damage caused by free radicals. Blueberries are a rich source of antioxidants, making 1 piece (21 g) Organic Blueberry Coconut Bites a great snack choice. Consuming foods that are rich in antioxidants may help reduce the risk of chronic conditions, such as heart disease and cancer.

Ideal for a Post-Workout Snack

After a workout, it's important to refuel your body with the right nutrients. 1 piece (21 g) Organic Blueberry Coconut Bites are an ideal post-workout snack. They provide a quick source of carbohydrates to replenish your energy stores and plant-based protein to help repair your muscles. Plus, the antioxidants in blueberries can help reduce inflammation caused by exercise.

Life is too short to eat boring snacks.

5 FAQ About Organic Blueberry Coconut Bites

1. What Are Organic Blueberry Coconut Bites?

Organic Blueberry Coconut Bites are a type of snack that is made with ingredients like organic blueberries and shredded coconut. It's a healthier alternative to traditional snacks like chips and candy bars, and it provides a delicious taste without the added guilt. Each piece (21 g) contains only 90 calories.

2. Are Organic Blueberry Coconut Bites Healthy?

Organic Blueberry Coconut Bites are considered healthy because they are made with organic, non-GMO ingredients, and are free from artificial flavorings, preservatives and colors. They are also gluten-free, vegan, and contain no refined sugar, making them an ideal snack for people with dietary restrictions or those looking to maintain a healthy lifestyle.

3. How Do Organic Blueberry Coconut Bites Taste?

Organic Blueberry Coconut Bites have a sweet and slightly tangy taste that comes from the blueberries, while the coconut provides a slightly creamy texture. It's a perfect combination of flavors that gives a unique taste experience with every bite.

4. Can Organic Blueberry Coconut Bites be Consumed by People with Allergies?

Organic Blueberry Coconut Bites are nut- and peanut-free, making them safe for people with nut allergies. However, people with allergies to coconut or blueberries should consult their doctor before consuming them.

5. Where Can I Buy Organic Blueberry Coconut Bites?

You can buy Organic Blueberry Coconut Bites online on various e-commerce platforms like Amazon, or at specialty health food stores near you. You can also check with your local grocery store or supermarket to see if they stock them.

Nutritional Values of 1 piece (21 g) Organic Blueberry Coconut Bites

UnitValue
Calories (kcal)90 kcal
Fat (g)6 g
Carbs (g)8 g
Protein (g)1 g

Calorie breakdown: 60% fat, 36% carbs, 4% protein

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