Calories in 1 piece (24 g) Spirals String Cheese?

1 piece (24 g) Spirals String Cheese is 70 calories.

Spirals String Cheese is a popular snack that is enjoyed by people of all ages. Each spiral-shaped piece of string cheese weighs 24 g and contains only 70 calories. This makes it an ideal snack for those who are on a diet or watching their calorie intake.

Apart from being low in calories, Spirals String Cheese is also high in protein and calcium. It is a good source of these essential nutrients, making it a healthy snack option for people with busy lifestyles.

In this article, we'll explore some key facts about Spirals String Cheese and its nutritional benefits. We'll also discuss its taste, ingredients, and allergens.

1 piece (24 g) Spirals String Cheese

What is Spirals String Cheese?

Spirals String Cheese is a type of string cheese that is made from high-quality milk. It is a popular snack that is consumed all over the world. The cheese is made by stretching and kneading the cheese curds until they form long, thin strands of cheese. The strands are then twisted into spiral shapes, which give the cheese its distinctive appearance. Spirals String Cheese is a versatile snack that can be eaten on its own or used as a topping for salads and pizzas. It is a great way to add some nutrition and flavor to your meals without adding a lot of calories. Overall, Spirals String Cheese is a delicious and healthy snack that is enjoyed by people of all ages.

How many calories does it contain?

One piece (24 g) of Spirals String Cheese contains only 70 calories. This makes it a low-calorie snack option that is perfect for people who are on a diet or watching their calorie intake. In addition to being low in calories, Spirals String Cheese is also a good source of protein and calcium. These nutrients are essential for maintaining optimal health and wellbeing. Overall, Spirals String Cheese is a great snack option for people who want to eat healthy and stay fit.

What are the nutritional values?

Spirals String Cheese is a good source of protein, calcium, and phosphorus. These nutrients are essential for maintaining strong bones, teeth, and muscles. In addition, Spirals String Cheese contains a small amount of fat and carbohydrates, making it a healthy snack option for people who want to limit their calorie intake. One piece (24 g) of Spirals String Cheese contains 6 g of protein, 10% of the daily value for calcium, and 7% of the daily value for phosphorus. These nutrients are important for maintaining optimal health and wellbeing. Overall, Spirals String Cheese is a nutritious and healthy snack option that is perfect for people who want to eat healthy and stay fit.

Is it a good snack?

Spirals String Cheese is a great snack option for people of all ages. It is a low-calorie snack that is rich in protein and calcium, making it a healthy and nutritious option for those who want to eat healthy and stay fit. In addition to being healthy and nutritious, Spirals String Cheese is also a delicious snack option that can be enjoyed on its own or used as a topping for salads and pizzas. Its unique spiral shape and texture make it a fun and tasty snack option that is perfect for kids and adults alike. Overall, Spirals String Cheese is a versatile snack that is perfect for people who want to eat healthy and stay fit.

What are the benefits of Spirals String Cheese?

Spirals String Cheese is a healthy and nutritious snack that offers many health benefits. It is a good source of protein and calcium, which are essential for maintaining optimal health and wellbeing. In addition, Spirals String Cheese is low in calories and fat, making it a great snack option for people who want to limit their calorie intake. Eating Spirals String Cheese on a regular basis can help to build strong bones and teeth, promote muscle growth and repair, and provide the body with the energy it needs to function properly. It is also known to boost the immune system and improve overall health and wellbeing. Overall, Spirals String Cheese is a great snack option for people who want to eat healthy and stay fit.

How does it taste?

Spirals String Cheese has a mild and creamy taste that is enjoyed by people of all ages. Its texture is smooth and elastic, making it easy to chew and swallow. The cheese has a distinctive spiral shape, which makes it a fun and tasty snack that is perfect for kids and adults alike. Spirals String Cheese can be eaten on its own or used as a topping for salads and pizzas. Its unique taste and texture make it a versatile snack that can be enjoyed in a variety of ways. Overall, Spirals String Cheese is a delicious and satisfying snack that is perfect for people who want to eat healthy and stay fit.

What are the ingredients?

The main ingredients used to make Spirals String Cheese are high-quality milk, rennet, and salt. The milk is heated and mixed with rennet to form curds, which are then stretched and kneaded to form long, thin strands of cheese. The cheese is then twisted into spiral shapes, which give it its distinctive appearance. Spirals String Cheese is made without any artificial colors, flavors, or preservatives. This makes it a healthy and natural snack option that is perfect for people who want to eat healthy and stay fit. Overall, Spirals String Cheese is made with simple and natural ingredients that are perfect for people who want to eat healthy and stay fit.

How much protein does it have?

One piece (24 g) of Spirals String Cheese contains 6 g of protein. This makes it a great snack for people who want to build and repair muscles after a workout. Protein is essential for maintaining optimal health and wellbeing, and Spirals String Cheese is a great source of this essential nutrient. In addition to being high in protein, Spirals String Cheese is also a good source of calcium and phosphorus. These nutrients are essential for maintaining strong bones and teeth. Overall, Spirals String Cheese is a healthy and nutritious snack option that offers many health benefits.

How much fat does it contain?

One piece (24 g) of Spirals String Cheese contains 5 g of fat. This makes it a low-fat snack option that is perfect for people who want to limit their calorie and fat intake. In addition to being low in fat, Spirals String Cheese is also a great source of protein and calcium. These nutrients are essential for maintaining optimal health and wellbeing. Overall, Spirals String Cheese is a healthy and nutritious snack option that is perfect for people who want to eat healthy and stay fit.

What are the allergens?

Spirals String Cheese contains milk, which is an allergen for some people. If you are allergic to milk or lactose intolerant, you should avoid eating Spirals String Cheese. In addition to milk, Spirals String Cheese may also contain trace amounts of soy and wheat. If you are allergic to these allergens, you should also avoid eating Spirals String Cheese. Overall, Spirals String Cheese is a great snack option for people who do not have any food allergies or intolerances.

5 Frequently Asked Questions about Spirals String Cheese

1. What is Spirals String Cheese?

Spirals String Cheese is a type of cheese that is commonly consumed as a snack. It is a cheese product made with mozzarella cheese that is formed into strings or strands.

2. How many calories are in a piece of Spirals String Cheese?

A piece of Spirals String Cheese that weighs 24 grams has 70 calories. It is a low-calorie snack choice that is ideal for people who are watching their weight.

3. Is Spirals String Cheese healthy?

Spirals String Cheese is a good source of calcium and protein, both of which are essential nutrients. It also has a low calorie count, making it an ideal snack for people who are trying to shed pounds. However, it is high in sodium, so people with high blood pressure should consume it in moderation.

4. How should Spirals String Cheese be stored?

Spirals String Cheese should be stored in the refrigerator, in its original packaging. It is best to consume it within a week of purchase for optimal freshness.

5. How can Spirals String Cheese be consumed?

Spirals String Cheese can be consumed as a snack on its own, or it can be added to salads, sandwiches, pizzas and other dishes. It can also be melted and used as a topping or filling for various foods.

Nutritional Values of 1 piece (24 g) Spirals String Cheese

UnitValue
Calories (kcal)70 kcal
Fat (g)5 g
Carbs (g)1 g
Protein (g)5 g

Calorie breakdown: 65% fat, 6% carbs, 29% protein

Similar Calories and Nutritional Values