Calories in 1 piece (30 g) Cheese Sticks?

1 piece (30 g) Cheese Sticks is 70 calories.

Looking for a low-calorie snack that still packs a punch in the flavor department? Look no further than 1 piece (30 g) Cheese Sticks! With only 70 calories per piece, you can indulge in this tasty snack without any guilt. Made with real cheese and available in a variety of flavors, Cheese Sticks are a must-try snack for cheese lovers everywhere.

In addition to being low in calories, 1 piece (30 g) Cheese Sticks are also a good source of protein, making them a satisfying snack that can help you power through your day. With 6 grams of protein per serving, you'll feel full and energized for hours after snacking on these delicious sticks.

Whether you're looking for a quick snack to munch on while on the go or a tasty addition to your lunchbox, Cheese Sticks are a versatile snack that can fit into any meal or snack time.

1 piece (30 g) Cheese Sticks

Low in Calories but High in Flavor

With only 70 calories per piece, Cheese Sticks are a guilt-free snack that won't derail your diet. But don't let their low calorie count fool you - these sticks are bursting with flavor, thanks to their real cheese ingredients and variety of tasty flavors. Whether you prefer the classic taste of cheddar or the bold flavor of spicy pepper jack, there's a Cheese Stick flavor for every taste preference. And with their handy, individually wrapped packaging, you can take these sticks with you wherever you go for a delicious snack on the go.

Great for On-the-Go Snacking

If you're always on the go and need a convenient, grab-and-go snack, Cheese Sticks are a perfect choice. Their individually wrapped packaging makes them easy to toss into your bag or backpack and take with you wherever you go. And since they're low in calories and high in protein, they're a satisfying snack that will keep you fueled for hours.

A Good Source of Protein

As mentioned earlier, Cheese Sticks are a good source of protein, with 6 grams per serving. Protein is essential for building and repairing muscle tissue, which is especially important if you're active or exercise regularly. And since protein is also filling and satisfying, snacking on Cheese Sticks can help curb your appetite and prevent overeating later in the day.

A Delicious Addition to Your Lunchbox

If you're tired of the same old snacks in your lunchbox, why not switch it up with Cheese Sticks? These tasty snacks are a delicious addition to any lunch and can help satisfy your midday hunger pangs. And with their individual packaging, they're also mess-free and easy to eat.

A Versatile Snack for Anytime of the Day

Whether you're looking for a quick breakfast on the go or a satisfying snack to tide you over between meals, Cheese Sticks are a versatile option that can be enjoyed anytime of the day. Their low-calorie count and high protein content also make them a great pre- or post-workout snack that can help fuel your body for exercise.

Perfect for Cheese Lovers

If you're a cheese lover, Cheese Sticks are a must-try snack. Made with real cheese and available in a variety of delicious flavors, these sticks are bursting with cheesy goodness. And with only 70 calories per piece, you can indulge in your love of cheese without any guilt.

A Convenient Way to Satisfy Your Cravings

When you're hit with a snack attack, there's nothing more satisfying than a delicious Cheese Stick. With their handy, pre-packaged format, they're an easy and convenient way to satisfy your cravings without derailing your healthy eating habits. And since they're made with real cheese, you're getting a snack that's both tasty and wholesome.

A Healthy Alternative to Other Snacks

When you compare Cheese Sticks to other snacks on the market, they definitely come out on top in terms of health and nutrition. Unlike potato chips or sweets, Cheese Sticks are low in calories and high in protein, making them a satisfying and healthy snack option. And with their variety of flavors, you're sure to find a Cheese Stick that hits the spot.

Made with Real Cheese

When you're snacking on Cheese Sticks, you can rest assured that you're getting a snack made with real cheese. And not just any cheese, but high-quality, delicious cheese that's bursting with flavor. So the next time you're in the mood for a cheesy and satisfying snack, reach for a Cheese Stick.

Great for Parties and Entertaining

If you're hosting a party or entertaining guests, Cheese Sticks are a surefire hit. They're a crowd-pleasing snack that everyone will love, and since they're individually wrapped, they're also easy to serve and eat. So whether you're hosting a game night or a fancy dinner party, don't forget to add some Cheese Sticks to your snack spread.

A little bit of cheese can go a long way in adding flavor and satisfaction to your snacks.

5 FAQ About Cheese Sticks:

1. What is the calorie count of one cheese stick?

One cheese stick (30 g) contains 70 calories.

2. What type of cheese is used in cheese sticks?

The most common type of cheese used in cheese sticks is mozzarella cheese.

3. Are cheese sticks a healthy snack option?

Cheese sticks can be a good source of protein and calcium, but they should be consumed in moderation due to their high calorie and fat content.

4. Can cheese sticks be a part of a low-carb diet?

Cheese sticks can be included in a low-carb diet as they contain minimal carbohydrates.

5. How can cheese sticks be prepared for a tasty snack?

Cheese sticks can be heated in the oven or air fried for a crispy texture. They can also be paired with fruits and vegetables for a balanced snack.

Nutritional Values of 1 piece (30 g) Cheese Sticks

UnitValue
Calories (kcal)70 kcal
Fat (g)2.5 g
Carbs (g)8 g
Protein (g)3 g

Calorie breakdown: 34% fat, 48% carbs, 18% protein

Similar Calories and Nutritional Values