Calories in 1 Piece (36.0 G) Chicken Strips, Burger King?

1 Piece (36.0 G) Chicken Strips, Burger King is 105 calories.

If you're looking for a tasty and convenient snack, 1 piece (36.0 G) of Chicken Strips from Burger King is worth considering. Each serving contains 105 calories, making it an ideal choice for those who are watching their calorie intake.

But calorie content isn't the only thing that's important when it comes to nutrition. In this article, we'll take a closer look at the nutritional value of Burger King's Chicken Strips and explore some of the health benefits that they offer.

Whether you're looking for a quick snack or a flavorful addition to your meal, Chicken Strips from Burger King are a great choice. Let's dive in and see what makes them so special!

1 Piece (36.0 G) Chicken Strips, Burger King

Calorie Content

As mentioned earlier, 1 piece (36.0 G) of Chicken Strips from Burger King contains 105 calories. This makes it a relatively low-calorie snack that can help you stay within your daily calorie limit. If you're trying to lose weight or maintain a healthy weight, it's important to keep track of your calorie intake. By choosing foods that are low in calories, like Burger King's Chicken Strips, you can indulge in a tasty snack without going over your daily calorie budget.

Protein Content

In addition to being low in calories, Chicken Strips from Burger King are also a good source of protein. Each serving contains 7 grams of protein, which can help you feel fuller for longer and support muscle growth and repair. Protein is an essential nutrient that plays a number of important roles in the body. It's important to include protein-rich foods in your diet to ensure that you're meeting your daily protein requirements.

Carbohydrate Content

Chicken Strips from Burger King are relatively low in carbohydrates, with only 6 grams per serving. This makes them a good choice for those who are following a low-carb or ketogenic diet. Carbohydrates are an important source of energy for the body, but it's important to choose the right kinds of carbs. By opting for lower-carb foods like Burger King's Chicken Strips, you can help keep your blood sugar levels stable and avoid energy crashes throughout the day.

Fat Content

While Chicken Strips from Burger King aren't necessarily a low-fat food, they do contain a moderate amount of fat at 5 grams per serving. Fat is an important nutrient that helps the body absorb vitamins and minerals, and it's also a source of energy. However, it's important to choose healthy fats whenever possible. Burger King's Chicken Strips are made with all-white meat chicken and are cooked in vegetable oil, making them a better choice than some other fast food options that are high in saturated and trans fats.

Serving Size

One serving of Burger King's Chicken Strips is 1 piece (36.0 G). This makes it a convenient snack or side dish that can be easily incorporated into your diet. If you're looking for a larger meal, you can always order multiple servings of Chicken Strips or pair them with another menu item like a salad, fries, or a sandwich. However, it's important to be mindful of portion sizes and avoid overeating, especially when dining out at fast food restaurants.

Health Benefits

Chicken Strips from Burger King offer a number of health benefits, including being a good source of protein and lower in calories and carbs than many other fast food options. Additionally, by choosing all-white meat chicken and cooking the strips in vegetable oil, Burger King has made an effort to create a healthier option than some of the other fried foods on their menu. While Chicken Strips shouldn't be the only thing you eat on a daily basis, they can be a tasty and convenient addition to a balanced diet.

Preparation and Serving Suggestions

Burger King's Chicken Strips are served hot and fresh, making them a great on-the-go option. They can be eaten plain or dipped in your favorite sauce for added flavor. For a bigger meal, consider pairing Chicken Strips with a salad, fries, or a sandwich. You can also add them to a wrap or burrito for a hearty and filling meal. If you're looking for a lower-calorie option, skip the dip and pair Chicken Strips with a side salad instead of fries.

Alternative Options

If you're not a fan of chicken or are looking for an alternative to Chicken Strips, Burger King offers a number of other menu items to choose from. Consider trying a salad, sandwich, or vegetarian option like the Impossible Whopper. Regardless of what you choose, be sure to check the nutritional information and make mindful choices about what you're eating.

Nutritional Value

1 piece (36.0 G) of Chicken Strips from Burger King contains the following nutritional values: calories: 105 Protein: 7g, Carbohydrates: 6g, Fat: 5g

Ingredients

Burger King's Chicken Strips are made with all-white meat chicken breast, lightly breaded and seasoned with a blend of spices. They are cooked in vegetable oil and served hot and fresh. While Chicken Strips are a processed food, they are made with relatively simple ingredients and contain fewer preservatives and additives than some other fast food options. However, it's always a good idea to be mindful of the ingredients in the foods that you eat and choose whole, unprocessed foods whenever possible.

FAQs About Burger King's Chicken Strips

1. How many pieces of chicken strips do you get in one serving?

One serving of Burger King's chicken strips contains four pieces, weighing a total of 36.0 grams.

2. How many calories are in Burger King's chicken strips?

Each piece of chicken strip contains approximately 26.25 calories. Therefore, one serving of four pieces contains a total of 105 calories.

3. Are the chicken strips at Burger King made of real chicken?

Yes, Burger King's chicken strips are made of 100% white meat chicken.

4. What dipping sauce options are available for the chicken strips?

Burger King offers several dipping sauce options for its chicken strips, including honey mustard, ranch, barbecue, buffalo, and zesty sauce.

5. Are Burger King's chicken strips gluten-free?

No, Burger King's chicken strips are not gluten-free as they are coated in a wheat flour and batter before being fried.

Nutritional Values of 1 Piece (36.0 G) Chicken Strips, Burger King

UnitValue
Calories (kcal)105 kcal
Fat (g)5.5 g
Carbs (g)7.4 g
Protein (g)6.6 g

Calorie breakdown: 47.2 fat, 28.0 carbs, 24.8 protein

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