If you're looking for a flavorful and protein-packed meal, the Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin is a great option. With only 140 calories in one 4 oz piece, it's a satisfying and nutritious option for any meal.
In addition to being low in calories, this pork tenderloin is a great source of protein, with 24 grams per serving. It's also low in fat, with only 2.5 grams of fat in each piece.
Whether you're looking to build muscle, lose weight, or just enjoy a tasty meal, the Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin is a great choice.
Calories in Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin
If you're watching your calorie intake, the Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin is a great choice. With only 140 calories in each 4 oz piece, you can enjoy a satisfying and delicious meal without breaking your diet.
Protein Content of Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin
In addition to being low in calories, the Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin is also a great source of protein. Each piece contains 24 grams of protein, making it a satisfying and nutritious option for any meal.
Fat Content of Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin
If you're watching your fat intake, you'll be happy to know that the Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin is low in fat. Each 4 oz piece contains only 2.5 grams of fat, making it a healthy and delicious option for any meal.
Carbohydrate Content of Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin
For those following a low-carb diet, the Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin is a great option. Each 4 oz piece contains only 2 grams of carbohydrates, making it a filling and nutritious option for any meal.
Cholesterol Content of Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin
If you're watching your cholesterol levels, the Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin is a great choice. Each 4 oz piece contains only 75 milligrams of cholesterol, which is a relatively low amount compared to other meats.
Sodium Content of Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin
If you're watching your sodium intake, you'll be happy to know that the Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin is low in sodium. Each 4 oz piece contains only 420 milligrams of sodium, making it a healthy and flavorful option for any meal.
Vitamin Content of Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin
The Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin is a great source of vitamins and minerals. It contains high levels of vitamin B6, thiamin, and niacin, which are essential for healthy skin, nerves, and digestion.
Mineral Content of Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin
In addition to vitamins, the Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin is also a great source of minerals. It contains high levels of iron, potassium, and zinc, which are essential for healthy blood, muscles, and immune system.
Cooking Instructions for Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin
To cook the Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin, preheat your oven to 425 degrees Fahrenheit. Place the pork in a baking dish and season with salt and pepper. Roast for 20-25 minutes, or until the internal temperature reaches 145 degrees Fahrenheit. Let the pork rest for 5 minutes before slicing and serving.
Recipe Ideas using Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin
There are many delicious ways to enjoy the Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin. Try slicing it thinly and adding it to a stir-fry with vegetables and brown rice, or using it in a hearty soup or stew. You can also marinate it in your favorite sauce and grill it for a flavorful and juicy meal.
Frequently Asked Questions about Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin
1. How many servings are in a 4 oz piece of Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin?
One 4 oz piece of this pork tenderloin is considered one serving.
2. What is the cooking time for this pork tenderloin?
The cooking time for Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin may vary depending on the cooking method used. It is recommended to cook it until the internal temperature reaches 145°F, or about 20-25 minutes in the oven at 350°F.
3. Is this pork tenderloin gluten-free?
Yes, Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin is gluten-free and does not contain any wheat or gluten-containing ingredients.
4. Can I freeze this pork tenderloin?
Yes, you can freeze Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin. It is recommended to seal it in an airtight container or freezer bag before freezing to maintain its quality and freshness. For best results, consume it within 3-6 months of freezing.
5. What are some serving suggestions for this pork tenderloin?
Butcher Shop Peppercorn-Garlic Boneless Pork Tenderloin can be served as a main dish with roasted vegetables or mashed potatoes. It can also be sliced and used in sandwiches, tacos or salads.