1 piece (85 g) Jumbo Cheese Stuffed Shells contains 150 calories, making it a delicious and filling meal option that won't break the calorie bank. These shells are a tasty combination of creamy cheese filling and savory pasta, making them a crowd-pleaser for any meal.

In addition to being a flavorful dish, Jumbo Cheese Stuffed Shells also offer some nutritional benefits. Each shell contains a decent amount of protein and carbohydrates, which can help keep you energized throughout the day.

In this article, we'll explore the nutritional value of Jumbo Cheese Stuffed Shells, offer cooking tips, and suggest some tasty pairings to try.

Calories in Jumbo Cheese Stuffed Shells

As mentioned earlier, a single Jumbo Cheese Stuffed Shell contains 150 calories. If you're keeping a close eye on your calorie intake, you can adjust your portion size accordingly. Pairing your shells with a side salad or roasted vegetables can also help balance out your meal.

Protein Content in a Jumbo Cheese Stuffed Shell

A single Jumbo Cheese Stuffed Shell contains around 7 grams of protein. While this may not be enough to meet your daily protein requirements, it's still a decent amount for a vegetarian dish. If you're looking to up the protein content of your meal, consider adding some tofu or beans to your shell filling.

Fat Content in a Single Jumbo Cheese Stuffed Shell

A single Jumbo Cheese Stuffed Shell contains around 6 grams of fat. While this may seem high, most of the fat comes from the cheese filling. If you're looking to reduce your fat intake, consider using a lower-fat cheese or reducing the amount of cheese filling in your shells.

Carbohydrate Content in Jumbo Cheese Stuffed Shells

A single Jumbo Cheese Stuffed Shell contains around 17 grams of carbohydrates. The majority of the carbs come from the pasta shell and cheese filling. While carbs are an important part of a balanced diet, if you're watching your carb intake, you can adjust your portion size accordingly or try substituting the pasta shell for a vegetable like zucchini.

Vitamins and Minerals in Jumbo Cheese Stuffed Shells

Jumbo Cheese Stuffed Shells don't offer a significant amount of vitamins or minerals. However, the cheese filling does provide a decent amount of calcium, which is important for bone health.

Benefits of Eating Jumbo Cheese Stuffed Shells

Jumbo Cheese Stuffed Shells are a satisfying and delicious meal option that can be enjoyed by vegetarians and non-vegetarians alike. They offer a good balance of protein, carbs, and fat, making them a filling meal that can keep you energized throughout the day. Additionally, they can be customized with different fillings and sauces to suit your taste preferences.

How to Cook Jumbo Cheese Stuffed Shells

To cook Jumbo Cheese Stuffed Shells, start by boiling a large pot of salted water. Once the water is boiling, add the pasta shells and cook according to the package instructions. While the pasta is cooking, prepare your cheese filling by combining ricotta cheese, shredded mozzarella, parmesan cheese, and any additional seasonings in a bowl. Once the pasta is cooked, drain it and stuff each shell with the cheese mixture. Place the shells in a baking dish, cover with your favorite sauce and bake in the oven at 375 degrees Fahrenheit for around 30 minutes.

Tips for Making the Perfect Jumbo Cheese Stuffed Shells

To make the perfect Jumbo Cheese Stuffed Shells, use high-quality ingredients and be sure to cook your pasta shells al dente. This will help the shells hold their shape and prevent them from becoming too mushy when baked. You can also experiment with different fillings and sauces to find your perfect flavor combination.

Variations of Jumbo Cheese Stuffed Shells

While traditional Jumbo Cheese Stuffed Shells are made with a ricotta and mozzarella cheese filling, there are endless variations to try. You can experiment with different cheese combinations, like adding feta or goat cheese to your filling. You can also try stuffing your shells with different fillings, like spinach or herbs.

Pairings for Jumbo Cheese Stuffed Shells

Jumbo Cheese Stuffed Shells pair well with a variety of sides and salads. Some popular options include a simple side salad dressed with balsamic vinaigrette, roasted vegetables like asparagus or broccoli, or garlic bread.