Are you trying to eat healthier but struggling to find a satisfying option that won't sabotage your diet? Look no further than a 1 piece (99 g) Teriyaki Glazed Chicken Breast! Not only is it delicious, but it's also low in calories with only 120 per serving.

In addition to being low in calories, this chicken breast is also rich in protein, containing approximately 24 grams per serving. Protein is essential for building and repairing muscles, making this a great option for anyone looking to increase their protein intake.

If you're looking for a flavorful and healthy meal option that won't take hours to prepare, a teriyaki glazed chicken breast is the way to go. Read on for more benefits and tips on how to best enjoy this tasty treat.

Low in Calories

As mentioned, a teriyaki glazed chicken breast is an excellent low-calorie option with only 120 calories per serving. If you're looking to shed some pounds or maintain your weight, this meal choice won't set you back. Compared to other protein sources, such as beef or pork, chicken breasts are lower in calories and fat. By choosing a chicken breast for your meal, you're making a smart dietary choice without sacrificing flavor or satisfaction.

Rich in Protein

Protein is essential for building and repairing muscles and plays a crucial role in maintaining overall health. One teriyaki glazed chicken breast contains approximately 24 grams of protein per serving, making it an excellent source of this nutrient. In addition to being high in protein, chicken breasts are also low in fat and carbs, making them a healthier alternative to other protein sources such as red meat.

Flavorsome Delight

If you're worried that a low-calorie and high-protein meal might leave you feeling unsatisfied, fear not! A teriyaki glazed chicken breast is both healthy and delicious. The teriyaki glaze adds a burst of flavor to the dish, making it a more enjoyable meal option compared to other bland or tasteless healthy choices. The juicy and tender chicken breast is sure to be a crowd-pleaser and leave you feeling full and satisfied.

Ideal for Weight Loss

If you're trying to lose weight or maintain a healthy weight, a teriyaki glazed chicken breast is a great meal option. It's low in calories, high in protein, and contains essential vitamins and minerals that your body needs to function properly. Moreover, chicken is a lean meat and lower in fat compared to red meat, which can be higher in unhealthy saturated fats. By opting for chicken breast as your protein source, you're making a smarter and healthier dietary choice.

Quick and Easy to Prepare

If you're short on time or looking for a no-fuss meal option, a teriyaki glazed chicken breast is an excellent choice. It's quick and easy to prepare, taking only a few minutes to cook. Simply season the chicken breast to your liking, add some teriyaki sauce, and cook on a grill or stovetop. Within minutes, you'll have a delicious and healthy meal ready to enjoy.

Perfect Source of Daily Nutrition

A teriyaki glazed chicken breast is an excellent source of daily nutrition, containing essential vitamins and minerals such as iron, phosphorus, and B vitamins. By incorporating chicken into your diet, you're providing your body with the nutrients it needs to function correctly and maintain overall health and well-being.

Juicy and Tender

One of the best things about a teriyaki glazed chicken breast is how incredibly juicy and tender it is. The glaze adds a layer of moisture to the chicken breast, making it more flavorful and enjoyable to eat. Furthermore, by preparing the chicken breast correctly, you can ensure that it remains tender and juicy, avoiding the common problem of dry and overcooked chicken.

Gluten-free and Healthy

If you're following a gluten-free diet, a teriyaki glazed chicken breast is a safe and healthy meal option. The dish is naturally gluten-free, making it a great meal choice for those with celiac disease or gluten sensitivities. Moreover, a teriyaki glazed chicken breast is a healthier alternative to other gluten-free meal options such as pizza or pasta, which can be high in carbs and unhealthy fats.

Great for Meal Prep

If you're someone who likes to meal prep, a teriyaki glazed chicken breast is an excellent option. It's easy to prepare in bulk and can be stored in the refrigerator or freezer for later use. By preparing your meals in advance, you can save time and ensure that you have healthy and satisfying meal options at your disposal throughout the week.

Tastes Amazing

Above all else, a teriyaki glazed chicken breast tastes amazing. Whether you're trying to eat more healthily or simply looking for a satisfying meal option, this dish is sure to hit the spot. By adding a burst of flavor to the dish through the teriyaki glaze, you're sure to enjoy every bite of this juicy and delicious chicken breast.