Calories in 1 Piece Gingerbread Cake, Pfr?

1 Piece Gingerbread Cake, Pfr is 263 calories.

1 Piece Gingerbread Cake, Pfr contains 263 calories per serving. Gingerbread Cake, a holiday staple, is a sweet and spicy treat that leaves us wanting more. It's perfect for, not only holidays but for any time of the year.

In addition to its taste, Gingerbread Cake also has a nutritional profile that is worth considering. With molasses and ginger, it has a good source of iron and antioxidants. The cake is also cholesterol-free and low in sodium, making it a healthier dessert option than others.

In this article, we'll explore everything about the Gingerbread Cake, including how to make it and its various health benefits. So, let's dive in.

1 Piece Gingerbread Cake, Pfr

The Nutritional Profile of Gingerbread Cake

Gingerbread Cake is a powerhouse for nutrients. The traditional recipe usually contains molasses and ginger, adding to its nutritional value. Molasses is a good source of iron that helps make hemoglobin, while ginger contains antioxidants that help keep your cells healthy. Additionally, Gingerbread Cake is low in calories, fat, and sodium, making it an excellent dessert option for individuals who are calorie conscious or have special dietary requirements. Though, you should be careful of its sugar content. A piece of Gingerbread Cake provides around 263 calories, 3 grams of protein, 11 grams of fat, 39 grams of carbs, and 1 gram of fiber, which vary based on the ingredients used.

How to Prepare Gingerbread Cake

Gingerbread Cake is quite easy to prepare and can be made with basic ingredients you already have in your kitchen. Here are the steps: 1. Preheat your oven to 350°F. 2. In a large bowl, whisk together flour, baking soda, ginger, cinnamon, cloves, and salt. In another bowl, beat the eggs, sugar, and melted butter until mixed. Mix the warm water and molasses and add this to the egg mixture. Stir in the dry ingredients until smooth. Then pour the batter into a greased baking dish and bake for 30-35 minutes or until a toothpick inserted in the center comes out clean. Finally, allow it to cool and then serve.

The History of Gingerbread Cake

Gingerbread Cake has a rich and fascinating history. It has been around for centuries and was initially used for forms and shapes rather than eating as cake. The idea of Gingerbread comes from the Greeks and Romans, who used honey instead of molasses. Later, the practice was adopted by medieval Europeans, who added ginger and different spices, shaping dough into biscuits and cakes. The cake's popularity kept soaring, and it became a midwinter staple in Northern Europe, especially Scandinavia and Germany. During the 11th century, the Swedish and Norwegian traders introduced it as a holiday treat to the Americas, where it has become a favorite among many.

Types of Gingerbread Cake

Gingerbread Cake is incredibly versatile and comes in various forms, each with its unique flavor profile. Some popular types are: 1. Classic Gingerbread - This recipe includes molasses, ginger, cinnamon, cloves, and sometimes nutmeg or pumpkin spice. 2. Chocolate Gingerbread - This version comes with cocoa powder, adding more depth to the flavor, and tastes heavenly with a dollop of whipped cream on top.

Health Benefits of Gingerbread Cake

Gingerbread Cake has more than just its taste to boast about. Here are some of its health benefits: 1. Boosts Immune system - Ginger, one of the main ingredients in Gingerbread Cake, offers many health benefits that can help keep your immune system in top-notch condition. 2. Acts as an antioxidant - Molasses is a wonderful source of antioxidants, which helps in protecting your cells from damage caused by free radicals, reducing inflammation, and improving digestion.

Serving Suggestions for Gingerbread Cake

Serving Gingerbread Cake is as important as making one. Here are some serving suggestions to take your Gingerbread Cake to the next level: 1. Whipped Cream - Adding a dollop of whipped cream or vanilla ice cream can complement the cake's spiciness, adding contrast in flavors and textures. 2. Caramel Sauce - Warm Caramel sauce drizzled on top of the cake adds richness to its already sweet flavor.

Gingerbread Cake as a Holiday Tradition

Gingerbread Cake has become a holiday tradition in many cultures. Whether it's Christmas, Hanukkah, or simply the winter blues, the cake adds a warmth and cozy feeling to homes. Families can bake together and create memories that will last a lifetime. It also makes an excellent gift to give to loved ones with a sweet tooth.

Tips for Baking Gingerbread Cake

While baking Gingerbread Cake, there are some tips to keep in mind to ensure that it comes out perfectly. Here are some tips: 1. Measure Ingredients Accurately - Baking is a science that requires precision. Ensure that you measure your ingredients correctly. 2. Use Fresh-Baked Goods - Always use fresh ingredients when baking to get the best results. Expired ingredients can result in an uneven texture, taste, and flavor.

Variations on Gingerbread Cake Recipes

Gingerbread Cake is a versatile dessert, and there are numerous variations to the original recipe. Here are some ways to spice up your Gingerbread Cake recipe: 1. Add nuts - Adding chopped nuts like walnuts or pecans can give some extra tooth and texture to the cake. 2. Use Different Types of Flour - Experiment with different types of flour such as whole-wheat, rye, or almond flour to create a unique flavor profile.

Pairing Beverages with Gingerbread Cake

Pairing your Gingerbread Cake with the right beverage can elevate your taste experience. Here are some beverages that go well with the cake 1. Hot Cocoa - Hot cocoa with whipped cream on top makes an excellent beverage to sip while enjoying the cake. 2. Chai Tea - Chai tea is another good option with its cozy blend of spices that complements the Gingerbread Cake's spiciness.

FAQ – Gingerbread Cake

Q1. What is Gingerbread Cake?

Gingerbread cake is a moist and spicy cake made with ginger, cinnamon, nutmeg and other warm spices. It is often served during the holiday season.

Q2. How many calories are in a piece of Gingerbread Cake?

One piece of Gingerbread Cake contains approximately 263 calories.

Q3. Is Gingerbread Cake healthy?

While gingerbread cake contains some healthy ingredients like ginger and molasses, it is still a dessert and should be consumed in moderation as part of a well-balanced diet.

Q4. Can Gingerbread Cake be frozen?

Yes, gingerbread cake can be frozen. Wrap it tightly in plastic wrap and aluminum foil before placing it in the freezer. It can last for up to 3 months.

Q5. What is the best way to serve Gingerbread Cake?

Gingerbread cake can be served warm or at room temperature. It is often paired with whipped cream, cream cheese frosting or a dusting of powdered sugar.

Nutritional Values of 1 Piece Gingerbread Cake, Pfr

UnitValue
Calories (kcal)263 kcal
Fat (g)12,1 g
Carbs (g)36,4 g
Protein (g)2,9 g

Calorie breakdown: 24% fat, 71% carbs, 6% protein

Similar Calories and Nutritional Values