If you're craving pizza but don't want to go overboard on calories, consider trying the 1 pizza (153 g) Crispy Thin Crust Four Cheese Pizza For One, which contains 430 calories. This pizza is a great option for those who love pizza but still want to maintain a balanced diet.
In addition to being lower in calories compared to standard pizzas, this crispy thin crust four cheese pizza for one also contains some essential nutrients. Let's take a look at the nutritional information.
In this article, we'll explore the calorie, fat, carbohydrate, protein, sodium, calcium, iron, vitamin A, and vitamin C content of the Crispy Thin Crust Four Cheese Pizza For One, as well as its ingredient list.
Calories in Crispy Thin Crust Four Cheese Pizza For One
As previously stated, the Crispy Thin Crust Four Cheese Pizza For One contains 430 calories. For those who are calorie counting, this pizza makes for a reasonable meal choice as it provides a decent number of calories without going overboard.
Fat Content in Four Cheese Pizza
This pizza contains 22g of fat, 13g of which are saturated fats. While this may seem high, it's important to keep in mind that this pizza was designed to be a fulfilling, single-serving meal. Additionally, the fat content in this pizza provides a good source of energy for the body.
Carbohydrates in Crispy Thin Crust Four Cheese Pizza For One
This pizza contains 38g of carbohydrates, 1g of which are dietary fiber, and 4g of which are sugar. This makes up 13% of the recommended daily value for carbohydrates. Carbohydrates are important for providing the body with energy to fuel everyday activities.
Protein Content in Four Cheese Pizza
This pizza contains 17g of protein, which is 34% of the recommended daily value for protein. Protein is crucial for building and repairing tissues, making hormones and enzymes, and other important bodily functions.
Sodium Content in Crispy Thin Crust Four Cheese Pizza For One
This pizza contains 860mg of sodium, which is 37% of the recommended daily value for sodium. While this may seem high, it's important to ensure that this fits into your daily sodium intake limit. High sodium intake has been linked to high blood pressure and other health issues.
Calcium Content in Four Cheese Pizza
This pizza contains 330mg of calcium, which is 25% of the recommended daily value for calcium. Calcium is essential for maintaining strong bones and teeth, as well as supporting proper muscle and nerve function.
Iron Content in Crispy Thin Crust Four Cheese Pizza For One
This pizza contains 2.5mg of iron, which is 14% of the recommended daily value for iron. Iron is important for healthy red blood cells and delivering oxygen throughout the body.
Vitamin A Content in Four Cheese Pizza
This pizza contains 300IU of vitamin A, which is 6% of the recommended daily value for vitamin A. Vitamin A is important for healthy vision, immune system function, and cell growth.
Vitamin C Content in Crispy Thin Crust Four Cheese Pizza For One
This pizza does not contain any vitamin C.
Ingredients in Crispy Thin Crust Four Cheese Pizza For One
The ingredients in the Crispy Thin Crust Four Cheese Pizza For One are as follows: enriched wheat flour, water, cheese blend (mozzarella cheese, provolone cheese, parmesan cheese, asiago cheese), tomato paste, canola oil, sugar, salt, yeast, guar gum, modified milk ingredients, spice, natural flavour.
While this pizza may not be the most nutritious option out there, it's a great way to satisfy your pizza cravings without going overboard on calories.
5 FAQ About Crispy Thin Crust Four Cheese Pizza For One
1. What are the ingredients used in this pizza?
The pizza is made with a crispy thin crust and topped with four different cheeses: mozzarella, parmesan, romano, and asiago.
2. How many calories are in one serving of this pizza?
One serving, which is equal to 153 grams or one pizza, contains 430 calories.
3. Is this pizza suitable for vegetarians?
Yes, this pizza is suitable for vegetarians as it does not contain any meat or other animal products.
4. How many servings are in one box of this pizza?
One box contains one serving or one pizza, which is equal to 153 grams.
5. Can this pizza be cooked in a microwave?
While it is recommended to cook this pizza in a conventional oven, it can also be cooked in a microwave. In the microwave, the pizza should be cooked on high for 3-5 minutes or until the cheese is melted and the crust is crispy.