If you're looking for a hearty meal that will satisfy your taste buds and hunger pangs, the 1 platter Fiesta Grande Platter is an excellent choice. This platter has a calorie value of 2350, making it a substantial meal that'll leave you feeling full for hours.

But before digging in, let's take a closer look at the nutritional information of the Fiesta Grande Platter. The platter includes a variety of items that contribute to the overall nutritional value, including fat content, carbohydrate content, protein content, sodium content, fiber content, sugar content, cholesterol content as well as vitamins and minerals.

In this article, we'll explore the nutritional benefits and variations of the Fiesta Grande Platter to help you make an informed choice about this popular menu item.

Calories in a Fiesta Grande Platter

The Fiesta Grande Platter contains a high amount of calories, with a total of 2350 calories per serving size. This makes it an excellent choice for those who need a substantial meal to power through their day or for those who are looking to indulge in a hearty meal. It's important to note that the calorie content of the Fiesta Grande Platter may vary based on the serving size and the specific items included in the platter.

Fat content in a Fiesta Grande Platter

The Fiesta Grande Platter has a high fat content due to the various items included in the platter. The total fat content of the platter is 122 grams or 188% of the daily recommended value. The fat content includes both saturated and unsaturated fats. While the Fiesta Grande Platter is not recommended for those who are watching their fat intake, it can be enjoyed in moderation as part of a balanced diet.

Carbohydrates in a Fiesta Grande Platter

The Fiesta Grande Platter contains a high amount of carbohydrates, with a total of 201 grams or 67% of the daily recommended value. The platter includes a variety of items such as rice, beans, and tortilla chips that contribute to the overall carbohydrate content. Carbohydrates are an essential source of energy for the body, and the Fiesta Grande Platter can provide a quick energy boost for those who need it.

Protein content in a Fiesta Grande Platter

The Fiesta Grande Platter has a moderate amount of protein, with a total of 71 grams or 142% of the daily recommended value. The platter includes items such as chicken, steak, and beans which contribute to the overall protein content. Protein is an essential macronutrient that helps build and repair tissues in the body.

Sodium content in a Fiesta Grande Platter

The Fiesta Grande Platter has a high sodium content due to the various items included in the platter. The total sodium content of the platter is 5220 milligrams or 227% of the daily recommended value. The sodium content includes both natural and added sodium. While the Fiesta Grande Platter can provide a quick sodium fix for those who need it, consuming too much sodium can have negative health effects.

Fiber content in a Fiesta Grande Platter

The Fiesta Grande Platter has a moderate amount of fiber, with a total of 18 grams or 72% of the daily recommended value. The platter includes items such as beans and vegetables that contribute to the overall fiber content. Fiber is an essential component of a healthy diet and can provide various health benefits such as improved digestion and lower cholesterol levels.

Sugar content in a Fiesta Grande Platter

The Fiesta Grande Platter has a moderate amount of sugar, with a total of 9 grams or less than 1% of the daily recommended value. The platter includes items such as salsa and sour cream that contribute to the overall sugar content. While the Fiesta Grande Platter may not be a significant source of sugar, it's essential to keep track of your total sugar intake as part of a healthy diet.

Cholesterol content in a Fiesta Grande Platter

The Fiesta Grande Platter has a high cholesterol content due to the various items included in the platter. The total cholesterol content of the platter is 575 milligrams or 192% of the daily recommended value. The cholesterol content includes both natural and added cholesterol. Consuming too much cholesterol can have negative health effects, so it's important to enjoy the Fiesta Grande Platter in moderation as part of a balanced diet.

Vitamins and minerals in a Fiesta Grande Platter

The Fiesta Grande Platter includes a variety of vitamins and minerals essential for overall health, including vitamin C, iron, calcium, and potassium. These nutrients are essential for maintaining healthy bones, a strong immune system, and overall well-being. While the Fiesta Grande Platter may not be a primary source of vitamins and minerals, it can contribute to your daily nutrient intake as part of a balanced diet.

Variations of a Fiesta Grande Platter

The Fiesta Grande Platter comes in various combinations, allowing customers to customize their platter according to their preferences. Some popular variations include adding different types of meat or substituting certain items for others. If you're looking for a healthier option, you can ask for the platter with fewer fried items or substitute the chips for a side of vegetables.