Calories in 1 portion (142 g) Chicken, Brie & Apple?

1 portion (142 g) Chicken, Brie & Apple is 240 calories.

Looking for a delicious and healthy meal option that's perfect for fall? Look no further than 1 portion (142 g) Chicken, Brie & Apple, which only contains 240 calories. This dish is sure to tickle your taste buds and keep you satisfied throughout the day.

Not only is this dish tasty, it's also healthy! With 26 grams of protein per serving, you'll stay full and fuel your body with the nutrients it needs to power through your day. Additionally, the combination of chicken, brie, and apple provides a variety of vitamins and minerals to support overall health.

In this article, we'll explore the nutritional benefits of this dish, how to prepare it in just minutes, and why it's perfect for meal prepping. You won't want to miss it!

1 portion (142 g) Chicken, Brie & Apple

Delicious combination of flavors

The brie cheese adds a decadent and creamy texture to the dish while the apple slices add a natural sweetness that balances out the savory chicken. Each bite is a burst of flavor that will leave you feeling both satisfied and nourished. Whether you're cooking for yourself or entertaining guests, this dish is sure to impress with its unique and delightful flavor profile. So why settle for bland and boring meals when you can indulge in the mouthwatering combination of flavors in Chicken, Brie & Apple?

Healthy meal option

With only 240 calories per serving, this dish is perfect for those looking to maintain a healthy weight. Additionally, it's packed with protein to keep you full and satisfied for hours, making it a great option for lunch or dinner. The apple slices provide a natural source of fiber, which promotes digestive health, while the chicken is a great source of lean protein, which supports muscle growth and repair. So whether you're trying to lose weight or simply maintain a healthy lifestyle, 1 portion (142 g) Chicken, Brie & Apple is a great meal option to add to your rotation.

Perfect for a quick lunch

Simply cook the chicken in a pan with your favorite seasonings, then slice up the brie cheese and apple into bite-sized pieces. Layer the chicken slices with the brie and apple slices, and you have a delicious and satisfying meal in no time! This dish is also portable, making it a great option for those on the go. Simply pack it up in a container, and you're ready to take on the day. So say goodbye to boring and uninspiring lunches, and hello to the convenience and flavor of 1 portion (142 g) Chicken, Brie & Apple!

Great source of protein

Each serving contains a whopping 26 grams of protein, which is essential for building and repairing muscle tissue. This makes it an ideal dish for athletes or anyone looking to increase their protein intake. Protein is also important for weight loss, as it helps to keep you full and satisfied for longer periods of time. This can prevent overeating and help you achieve your weight loss goals. So whether you're an athlete or simply looking to add more protein to your diet, 1 portion (142 g) Chicken, Brie & Apple is a delicious and nutritious source of this essential macronutrient.

Gluten-free option

This dish is naturally gluten-free, so you can enjoy it without worrying about triggering any digestive issues. Additionally, it's packed with nutrients and flavor, making it a great addition to any gluten-free diet. So whether you have celiac disease or simply prefer to avoid gluten, 1 portion (142 g) Chicken, Brie & Apple is a tasty and nutritious meal option to add to your repertoire.

Low-calorie option

Each serving contains only 240 calories, which makes it a great option for those looking to maintain a healthy weight or lose weight. Additionally, it's packed with nutrients and protein to keep you full and satisfied. So whether you're trying to lose weight or simply watch your calorie intake, 1 portion (142 g) Chicken, Brie & Apple is a delicious and satisfying meal option to add to your routine.

Easy to prepare

Simply cook the chicken in a pan with your favorite seasonings, then slice up the brie cheese and apple into bite-sized pieces. Layer the chicken slices with the brie and apple slices, and you're ready to enjoy a delicious and nutritious meal in minutes. It's also easy to customize this dish to your liking. Want to add more veggies? Toss in some spinach or kale. Want to add more flavor? Drizzle some balsamic glaze or honey over the top. So whether you're a seasoned chef or a novice cook, 1 portion (142 g) Chicken, Brie & Apple is an easy and delicious meal option to try out.

Great for meal prepping

This dish is easy to prepare in large batches, which makes it a great option for meal prepping. Simply cook up a batch on Sunday night, and you'll have tasty and nutritious lunches ready to go for the entire week. It's also easy to customize this dish to your liking. Want to add more protein? Toss in some chickpeas or quinoa. Want to add more flavor? Try adding some dried cranberries or chopped walnuts. So if you're looking to save time and money on meal prep, 1 portion (142 g) Chicken, Brie & Apple is a delicious and convenient meal option to add to your weekly rotation.

Filling and satisfying

With 26 grams of protein per serving, this dish is packed with the nutrients your body needs to stave off hunger and maintain energy levels throughout the day. Additionally, the combination of savory chicken, creamy brie, and sweet apples creates a burst of flavor that will satisfy your taste buds. Plus, the apple slices provide a natural source of fiber, which promotes digestive health and helps you feel fuller for longer. So if you're tired of feeling hungry an hour after eating, 1 portion (142 g) Chicken, Brie & Apple is a delicious and filling meal option to try out.

Perfect for a fall-inspired dish

The combination of savory chicken, creamy brie, and sweet apples is the perfect way to complement the flavors of the season. Plus, the dish is easy to customize with your favorite fall vegetables and garnishes, such as roasted Brussels sprouts or pumpkin seeds. Whether you're sitting down to a family dinner or entertaining guests, you can't go wrong with the delicious and comforting flavors of 1 portion (142 g) Chicken, Brie & Apple.

Eating healthy doesn't have to be boring!

5 FAQ about Chicken, Brie & Apple

1. What are the ingredients in this dish?

This dish contains chicken, brie cheese, and apple. It may also include other seasonings or sauces depending on how it is prepared.

2. How many calories are in one portion?

One portion of this dish contains 240 calories.

3. Does this dish have any allergens?

This dish contains dairy from the brie cheese, so it may not be suitable for those with a dairy allergy or lactose intolerance. It is always best to check with the restaurant or chef for specific allergen information.

4. What is the serving size of one portion?

One portion of this dish is 142 grams.

5. Is this dish a healthy option?

This dish can be a healthy option depending on how it is prepared. Grilled or baked chicken with a side of sliced apples and a small serving of brie can be a balanced meal. However, if the dish is prepared with added fats, sugars, or high-calorie sauces, it may not be as healthy. It is always best to check with the restaurant or chef for specific nutritional information.

Nutritional Values of 1 portion (142 g) Chicken, Brie & Apple

UnitValue
Calories (kcal)240 kcal
Fat (g)11 g
Carbs (g)18 g
Protein (g)19 g

Calorie breakdown: 40% fat, 29% carbs, 31% protein

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