Indulge in a delicious 1 portion Baked Brie Pie, with a total of 537 Calories. Made with the perfect balance of creamy brie cheese, savory herbs, and flaky pastry crust. This dish is perfect for cozy nights in or impressing your guests with your culinary skills.
Nutritionally speaking, a serving of Baked Brie Pie offers up 25g of protein, 42g of carbohydrates, and 33g of fat. While it's not the lowest calorie option, this dish is packed with flavor and can be easily balanced with lighter sides or enjoyed as an occasional treat.
In this article, we'll explore the Nutritional Value of Baked Brie Pie, how to make it at home, potential health Benefits, and some tips for Storage and Reheating.
Calories in Baked Brie Pie
One serving of Baked Brie Pie contains 537 Calories, which primarily come from the crust and cheese. The high calorie content makes this dish a good option for those who need to gain weight, but not ideal for people who are trying to lose weight. You can make a lighter version of baked brie pie by using filo dough instead of pastry crust, reducing the amount of cheese, and incorporating more vegetables like spinach or mushrooms.
Nutritional Value of Baked Brie Pie
Baked Brie Pie is a good source of protein, with one serving containing 25g. It also contains 42g of carbohydrates and 33g of fat, with most of the fat coming from the cheese and crust. On the positive side, this dish contains essential nutrients like calcium, vitamin D, and iron. A single serving provides 15% of your daily calcium needs, which is essential for strong bones and teeth.
Ingredients in Baked Brie Pie
To make Baked Brie Pie, you will need the following Ingredients: - 1 sheet of pastry crust
- 1 wheel of brie cheese
- 2 tbsp of chopped herbs (such as thyme, rosemary, or sage)
- 1 egg, beaten
Optional:
- 1 tsp of honey
- 1/4 cup of cranberries or figs
- 1/4 cup of nuts Feel free to customize your baked brie pie with any optional ingredients of your choice. Just keep in mind that adding more sugary or high-fat items will increase the overall calorie content of your dish.
How to Make Baked Brie Pie
Making Baked Brie Pie can be done easily in a few simple steps. Here's how to make this tasty dish at home: - Preheat the oven to 400°F.
- Roll out the pastry crust on a floured surface.
- Place the brie cheese wheel in the center of the pastry crust.
- Sprinkle chopped herbs over the cheese.
- Fold the edges of the pastry crust over the cheese, forming a bundle around it.
- Brush the pastry crust with beaten egg.
- Place the pie on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, or until the crust is golden brown.
Optional: drizzle with honey and top with cranberries or nuts before serving.
Serving Size of Baked Brie Pie
A single portion of Baked Brie Pie is usually around 1/8th of the whole pie (or 3-4oz). This Serving Size contains around 537 Calories. To make the most of your baked brie pie, pair it with lighter Side Dishes like a green salad or roasted vegetables. This will help to balance the calorie-rich cheese and crust while still enjoying a delicious and indulgent meal.
Benefits of Baked Brie Pie
While Baked Brie Pie is definitely not a low-calorie dish, it does offer up some potential health Benefits. Here are a few of the possible advantages of consuming this dish: - Good source of protein
- Contains essential nutrients like calcium and vitamin D
- Can be easily customized with different fruits, nuts, and herb combinations
- Makes for an impressive and tasty centerpiece for a special occasion.
Possible Health Concerns
As with any high-calorie or high-fat dish, there are some potential Health Concerns associated with Baked Brie Pie. Here are a few to keep in mind: - High in Calories and fat, which can be problematic for individuals watching their weight or cholesterol
- Cheese and pastry crust are both high in sodium, which can contribute to high blood pressure in some people
- Some individuals with lactose intolerance may experience discomfort after consuming cheese As long as you're practicing moderation and pairing your baked brie pie with lighter Side Dishes, this dish can be part of a healthy and balanced diet.
Baked Brie Pie Variations
While the classic version of Baked Brie Pie is delicious on its own, there are plenty of Variations that can add new flavors and textures to this dish. Here are a few ideas to try: - Add caramelized onions, sliced pears, or apples to the filling
- Top the pastry crust with roasted garlic or sun-dried tomatoes before adding the cheese
- Roll the cheese in chopped nuts or breadcrumbs before wrapping in pastry crust
- Use phyllo dough instead of pastry crust for a lighter texture
- Serve baked brie pie with different jams, marmalades, or chutneys for a sweet and savory flavor combination
Side Dishes with Baked Brie Pie
If you're looking for Side Dishes to pair with your Baked Brie Pie, here are a few suggestions: - Roasted vegetables, such as Brussels sprouts, carrots, or squash
- A mixed green salad with a vinaigrette dressing
- Butternut squash soup or tomato soup
- Crusty bread or crackers for dipping into the melted cheese
Storage and Reheating Tips
If you have leftovers after making your Baked Brie Pie, here are a few tips for storing and Reheating the dish: - Allow the pie to cool completely before refrigerating
- Store the pie in an airtight container in the refrigerator for up to 3-4 days
- Reheat the pie in a 350°F oven for 10-15 minutes, or until warmed through
- Alternatively, you can microwave a single slice of the pie for 30 seconds to 1 minute if you're in a hurry. Just keep in mind that reheating the pie too many times can cause the pastry crust to become soggy or overcooked. Try to only heat up what you plan to eat in that sitting to keep the texture and flavor of the pie at its best.
5 Frequently Asked Questions About Baked Brie Pie
1. What is Baked Brie Pie?
Baked Brie Pie is a savory pie made with brie cheese, puff pastry dough, and typically some combination of nuts, fruit, or herbs. It is similar to a cheese and fruit platter, but in pie form.
2. How many Calories are in one portion of Baked Brie Pie?
One portion of Baked Brie Pie contains 537 calories. This number may vary depending on the specific Recipe and the size of the portion.
3. Is Baked Brie Pie healthy to eat?
While Baked Brie Pie is delicious, it is not necessarily the healthiest option. It is high in calories and fat, especially if it contains nuts or other high-calorie toppings. However, it can be enjoyed in moderation as a treat or appetizer.
4. Can Baked Brie Pie be made ahead of time?
Yes, Baked Brie Pie can be made ahead of time and stored in the refrigerator until ready to bake. The pastry dough may lose some of its crispness if refrigerated for too long, so it is best to bake it within a day or two of assembling.
5. What are some Variations of Baked Brie Pie?
Baked Brie Pie can be customized with a variety of toppings and fillings to suit different tastes. Some popular variations include adding cranberries or figs for a sweet and tart flavor, or adding herbs and garlic for a savory twist. Almonds, walnuts, and pistachios are also common toppings.