Calories in 1 Portion Haddock Full Portion Wood-Grilled Or Broiled, With Broccoli?

1 Portion Haddock Full Portion Wood-Grilled Or Broiled, With Broccoli is 305 calories.

Are you looking for a delicious and Healthy meal option that won't take hours to prepare? Look no further than a full portion of wood-grilled or Broiled Haddock, paired perfectly with steamed Broccoli. With only 305 calories per serving, you can feel satisfied without overindulging.

As an excellent source of Protein and nutrients such as vitamin B12 and selenium, Haddock is a great addition to any diet. Plus, it's low in both fat and calories, making it a smart choice for anyone watching their weight. As a bonus, this dish is Gluten-Free and diabetic-friendly, making it a great option for those with dietary restrictions or concerns.

Not only is this meal nutritious, it's also incredibly tasty. The mouth-watering flavor and texture of Haddock pairs perfectly with the subtle flavor of fresh Broccoli, making for a satisfying and delicious meal.

1 Portion Haddock Full Portion Wood-Grilled Or Broiled, With Broccoli

Rich in Protein and Healthy Nutrients

Haddock is an excellent source of Protein, containing around 20 grams per serving. In addition, it's packed with vitamins and minerals such as vitamin B12, selenium, and phosphorus, which are all essential for maintaining good health. Protein is essential for building and repairing tissues in the body, making it an important nutrient for everyone. In addition, vitamin B12 is important for brain function and a Healthy nervous system, while selenium is essential for thyroid function and a strong immune system. By incorporating haddock into your diet, you'll be getting a nutritious and tasty meal that's rich in protein and an array of healthy vitamins and minerals.

Mouth-Watering Flavor and Texture

One of the best things about Haddock is its delicious flavor and unique texture. When wood-grilled or Broiled, it develops a crispy outer layer that perfectly complements its tender and juicy interior. Paired with the subtle flavor of fresh steamed Broccoli, this dish is both satisfying and delicious. Plus, because it's cooked to perfection, you can be sure that each bite will be bursting with flavor. Whether you're a seafood lover or just looking for a new and tasty meal option, haddock is sure to please your taste buds.

Great Source of Omega-3 Fatty Acids

In addition to Protein and Healthy nutrients, Haddock is also a great source of Omega-3 Fatty Acids. These essential fatty acids have been linked to a range of health benefits, from reducing inflammation to improving heart health. By incorporating haddock into your diet, you can enjoy the many benefits of omega-3s while enjoying a delicious meal. Plus, because it's low in fat and calories, you can feel good about indulging in this healthy and nutritious food choice. So why not add some haddock to your weekly meal plan and reap the many health benefits that this tasty fish has to offer?

Low-Calorie and Low-Fat Food Choice

One of the best things about Haddock is its low calorie and fat content. With only 305 calories per serving, it's a great option for anyone watching their weight or looking to maintain a Healthy diet. In addition, because it's low in fat, it's a great choice for anyone dealing with heart health concerns or looking to reduce their overall fat intake. Overall, haddock is a smart and healthy food choice for anyone looking to maintain a balanced and nutritious diet.

Cooked to Perfection with Wood Grill or Broil

When it comes to preparing Haddock, there are two great options: wood-grilling or broiling. Both methods bring out the natural flavors and textures of the fish, leaving you with a delicious and satisfying meal. Whether you prefer the crispy exterior of wood-grilling or the juicy tenderness of broiling, you can be sure that your haddock will be cooked to perfection. And paired with some fresh steamed Broccoli, you'll have a complete and nutritious meal in no time. So why not try both methods and see which one you prefer? No matter how you prepare it, haddock is sure to be a crowd-pleaser.

Perfectly Complemented by Steamed Broccoli

Speaking of steamed Broccoli, this simple side dish is the perfect complement to wood-grilled or Broiled Haddock. Not only does it add some fresh green color to your plate, but it's also packed with vitamins and nutrients. Broccoli is a great source of vitamin C, which is essential for a Healthy immune system. It's also packed with fiber, which can help keep you feeling full and satisfied. So what are you waiting for? Add some steamed broccoli to your haddock meal and enjoy a nutritious and delicious meal that's both satisfying and healthy.

Satisfying Portion Size for One Person

At 305 calories per serving, a full portion of wood-grilled or Broiled Haddock with steamed Broccoli is a satisfying meal option for one person. Plus, because haddock is so filling and nutritious, you won't be left feeling hungry or unsatisfied after your meal. Whether you're enjoying it for lunch or dinner, this dish is sure to keep you feeling full and energized all day long. So why not try a full portion of haddock today and see how it fills you up and keeps you going?

Ideal Dish for a Health-Conscious Diet

If you're looking for a meal option that's both delicious and Healthy, look no further than a full portion of wood-grilled or Broiled Haddock with steamed Broccoli. This dish is packed with Protein, nutrients, and omega-3s, while remaining low in fat and calories. Whether you're trying to watch your weight or maintain a healthy diet, haddock is a great choice for anyone looking for a satisfying and nutritious meal. So why not try it out today and see how it fits into your health-conscious lifestyle? With its delicious flavor and numerous health benefits, haddock is sure to become a staple in your diet in no time.

Gluten-Free and Diabetic-Friendly Meal Option

For those with dietary restrictions or concerns, Haddock is an ideal meal option. Not only is it Gluten-Free, making it suitable for those with celiac disease or gluten sensitivities, but it's also diabetic-friendly. With its low calorie and low fat content, haddock is a great choice for anyone looking to regulate their blood sugar and manage their diabetes. Plus, because it's packed with Protein and nutrients, it can help keep you feeling full and satisfied in between meals. So if you're looking for a meal option that's both delicious and suitable for your dietary needs, be sure to give haddock a try.

Easy to Prepare and Ready in Minutes

One of the best things about Haddock is how easy it is to prepare. Whether you're wood-grilling, broiling, or even baking it in the oven, this fish cooks up quickly and easily, making it a great option for busy weeknights. And paired with some fresh steamed Broccoli, you can have a nutritious and delicious meal ready in just minutes. So why not give haddock a try and see how easy it is to incorporate into your weekly meal plan? With its delicious flavor and numerous health benefits, haddock is sure to become a go-to meal option for you and your family in no time.

"Haddock is a highly nutritious and tasty meal option that's perfect for anyone looking to maintain a healthy and balanced diet."

FAQs about Haddock with Broccoli

1. How many calories are in a full portion of wood-grilled or Broiled haddock with broccoli?

A full portion of wood-grilled or broiled haddock with broccoli contains 305 calories.

2. Is haddock a Healthy option?

Yes, haddock is a nutritious fish that is low in fat and high in Protein. It is also a good source of vitamins and minerals.

3. How is haddock usually cooked?

Haddock can be prepared in a variety of ways, including baking, grilling, broiling, frying, and poaching. It is also commonly used in fish stews and chowders.

4. What are the health benefits of eating broccoli?

Broccoli is a cruciferous vegetable that is rich in vitamins, minerals, and antioxidants. It has been linked to numerous health benefits, including improved digestion, lower cholesterol levels, and reduced risk of certain cancers.

5. Is it possible to customize this dish?

Yes, it is possible to customize this dish by choosing different cooking methods or sides. For example, instead of broccoli, you could opt for a salad or another vegetable. You could also choose to have the haddock blackened or served with a different sauce.

Nutritional Values of 1 Portion Haddock Full Portion Wood-Grilled Or Broiled, With Broccoli

UnitValue
Calories (kcal)305 kcal
Fat (g)2,5 g
Carbs (g)6 g
Protein (g)0 g

Calorie breakdown: 29% fat, 71% carbs, 0% protein

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