1 Portion Japanese Savory Egg Custard (Chawanmushi) is a nutritious and low-calorie dish that is commonly eaten in Japan. This delicious egg custard is a perfect balance of flavors and textures that make it a favorite among locals and tourists alike. With only 58 calories per serving, it's a healthy and satisfying snack or meal option for anyone looking to maintain a balanced diet.

This light and fluffy custard is traditionally made with several ingredients commonly found in Japanese cuisine, such as chicken broth, soy sauce, dashi, and mirin. The egg custard itself is often topped with a variety of ingredients, such as shrimp, chicken, mushrooms, or vegetables. Additionally, Chawanmushi can be served either hot or cold, depending on the season or personal preference.

If you're looking to try something new or want to add a healthy and flavorful dish to your meal plan, Chawanmushi is a perfect option. Keep reading for more information on how to make and serve this delicious Japanese dish.

What is Japanese savory egg custard?

Chawanmushi, also known as Japanese savory egg custard, is a delicious and nutrient-packed dish that originated in Japan. This dish consists of a smooth and fluffy custard made with eggs, chicken broth, soy sauce, and sake. The dish is commonly served with a variety of toppings, including shrimp, chicken, mushrooms, or vegetables. Chawanmushi is prepared by steaming the egg custard in a small bowl or cup until it thickens and becomes slightly firm. Once cooked, the custard is topped with a variety of ingredients and served hot or cold, depending on personal preference.

What are the ingredients in Japanese savory egg custard?

The main ingredients in Japanese savory egg custard include eggs, chicken broth, soy sauce, and sake. Additionally, dashi, a type of fish broth, is often used to enhance the flavor of the custard. Toppings for the dish vary but can include shrimp, chicken, mushrooms, or vegetables, such as spinach or bamboo shoots. Some versions of Chawanmushi may also include tofu or fish meat.

How is Japanese savory egg custard prepared?

To make Chawanmushi, eggs are whisked together with chicken broth, soy sauce, and sake. The mixture is then strained to remove any lumps or impurities before being poured into small bowls or cups. The egg mixture is steamed until it thickens and sets, usually for around 15 minutes. Once cooked, the custard is topped with various ingredients before serving.

What are the health benefits of Japanese savory egg custard?

Japanese savory egg custard is a low-calorie and nutrient-dense dish that is packed with protein and other essential vitamins and minerals. Eggs, which are the main ingredient in the dish, are a rich source of protein and amino acids that are essential for maintaining healthy muscles and organs. Additionally, the chicken broth used in the recipe is a great source of collagen, which helps improve skin elasticity and joint health.

What are the variations of Japanese savory egg custard?

While Chawanmushi is traditionally made with chicken broth and soy sauce, there are many variations of the dish that can be made with different ingredients. Some recipes call for dashi or fish broth to be used in place of chicken broth, while others may include seafood or tofu as toppings. The dish can also be flavored with a variety of sauces or seasonings, such as miso or ginger.

How is Japanese savory egg custard served?

Chawanmushi is typically served in small bowls or cups, either hot or cold, depending on personal preference. The custard is often topped with a variety of ingredients, such as shrimp, chicken, mushrooms, or vegetables. It is a popular dish in Japanese cuisine and can be served as a snack, appetizer, or main course.

What are the tips for making Japanese savory egg custard?

To make the perfect Chawanmushi, it's essential to strain the egg mixture before cooking to remove any lumps or impurities. Additionally, the custard should be steamed for around 15 minutes to ensure that it's cooked through and set. Toppings can be added either before or after cooking and should be chopped into small pieces to ensure even distribution.

What are the possible substitutions for Japanese savory egg custard?

There are several ingredients that can be substituted in Chawanmushi to accommodate dietary restrictions or preferences. For example, vegetable broth can be used in place of chicken broth for a vegetarian option, while gluten-free soy sauce can be used for those with celiac disease or gluten intolerance. Additionally, toppings can be swapped out or omitted based on individual tastes.

What are the popular accompaniments for Japanese savory egg custard?

Chawanmushi is typically served as a standalone dish, but it can be accompanied by a variety of sides or beverages. Some popular accompaniments include edamame, pickled vegetables, miso soup, green tea, and sake. These sides are often served to complement the flavors of the custard and enhance the overall dining experience.

Where did Japanese savory egg custard originate from?

Chawanmushi has been a part of Japanese cuisine for many centuries, with some accounts dating back to the Edo period (1603-1867). The dish was traditionally served in a tea bowl, which is where it gets its name (Chawan meaning tea bowl and mushi meaning steam). It has since evolved to become a popular and beloved dish in Japanese culture, enjoyed by locals and visitors alike.