Are you looking for a delicious and satisfying meal option? Look no further than Tinga De Pollo! This traditional Mexican dish is packed with flavor and sure to satisfy your cravings. And the best part? A single portion of Tinga De Pollo (TM6) contains just 661 calories!

But it's not just the calorie count that makes Tinga De Pollo a great meal option. This dish is also loaded with protein from the tender shredded chicken and fiber from the tomatoes and onions. In fact, a single portion of Tinga De Pollo contains 40 grams of protein and 16 grams of fiber!

So if you're looking for a dish that will keep you full and satisfied, Tinga De Pollo is the perfect choice.

What is Tinga De Pollo?

Tinga De Pollo is a traditional Mexican dish consisting of shredded chicken cooked in a rich and flavorful tomato-based sauce with onions, garlic, and various spices. The sauce gets its smoky flavor from chipotle peppers, which are smoked jalapenos. Tinga De Pollo is typically served with rice, beans, and tortillas.

What are the ingredients of a Tinga De Pollo?

The main ingredients in Tinga De Pollo are chicken, tomatoes, onions, garlic, chipotle peppers, and various spices. Additional ingredients may include chicken broth or stock, cumin, oregano, and bay leaves.

What makes Tinga De Pollo a great meal option?

Tinga De Pollo is a great meal option for a few reasons. First and foremost, it's delicious! The rich and smoky tomato-based sauce pairs perfectly with the tender shredded chicken for a truly satisfying meal. Secondly, Tinga De Pollo is loaded with protein and fiber, making it a filling and satisfying dish that won't leave you feeling hungry just an hour later. Finally, Tinga De Pollo is incredibly versatile and can be served in a variety of ways. You can enjoy it with rice, beans, and tortillas for a classic Mexican meal, or try it topped with avocado, cilantro, and lime for a fresh and flavorful twist.

How many calories are in a portion of Tinga De Pollo?

A single portion of Tinga De Pollo (TM6) contains 661 calories.

What are the other nutritional facts of Tinga De Pollo?

In addition to the 661 calories, a single portion of Tinga De Pollo (TM6) contains 40 grams of protein and 16 grams of fiber. It also contains 28 grams of fat, 5 grams of saturated fat, 190 milligrams of cholesterol, and 990 milligrams of sodium. However, it's important to note that these values may vary depending on how the dish is prepared and the specific ingredients used.

What are the health benefits of Tinga De Pollo?

Tinga De Pollo is a great source of protein and fiber, which can help keep you feeling full and satisfied for longer periods of time. It also contains vitamins and minerals like vitamin A, vitamin C, and iron. However, it's important to be mindful of the sodium content in Tinga De Pollo, as the dish can be relatively high in sodium depending on how it's prepared.

What type of cuisine is Tinga De Pollo a part of?

Tinga De Pollo is a traditional Mexican dish that is enjoyed throughout Mexico and in many other parts of the world. It is considered a comfort food and is often served at family gatherings and celebrations.

How can Tinga De Pollo be served?

Tinga De Pollo can be served in a variety of ways. It is often enjoyed with rice, beans, and tortillas for a classic Mexican meal. However, it can also be served on its own or topped with avocado, cilantro, and lime for a fresh and flavorful twist.

What are some of the common side dishes for Tinga De Pollo?

Common side dishes for Tinga De Pollo include rice, beans, and tortillas. Other popular options include guacamole, salsa, and queso fresco.

What are some variations of Tinga De Pollo?

There are many variations of Tinga De Pollo, depending on the region and personal preference. Some variations may include different spices or additional ingredients like potatoes or chorizo. Another popular variation is Tinga De Pollo Poblana, which includes a creamy sauce made with roasted poblanos and crema.