Calories in 1 pot (77 g) Blueberry & Pine Nut Pot?

1 pot (77 g) Blueberry & Pine Nut Pot is 130 calories.

If you're looking for a delicious and healthy snack, the 1 pot (77 g) Blueberry & Pine Nut Pot is a great choice. With only 130 calories per serving, it's a guilt-free way to satisfy your sweet tooth.

In addition to being low in calories, the Blueberry & Pine Nut Pot is also packed with nutrients. Each serving contains 5 grams of protein, 4 grams of fiber, and is a good source of vitamin C and iron.

Whether you're looking for a midday snack, a pre-workout boost, or a dessert alternative, the Blueberry & Pine Nut Pot is a versatile option that can fit into any diet plan.

1 pot (77 g) Blueberry & Pine Nut Pot

Calorie content of Blueberry & Pine Nut Pot

As mentioned earlier, each 77g Blueberry & Pine Nut Pot contains only 130 calories. This makes it a great option for anyone who wants to indulge in a sweet treat without going overboard on calories.

Nutrients in Blueberry & Pine Nut Pot

In addition to being low in calories, the Blueberry & Pine Nut Pot is also packed with nutrients. Each serving contains 5 grams of protein, 4 grams of fiber, and is a good source of vitamin C and iron.

Why choose Blueberry & Pine Nut Pot?

If you're looking for a healthy and convenient snack option, the Blueberry & Pine Nut Pot is a great choice. It's easy to take on-the-go and is a tasty way to curb your hunger between meals.

Healthy benefits of Blueberry & Pine Nut Pot

The Blueberry & Pine Nut Pot is not only a tasty snack, but it also has some great health benefits. The blueberries in the pot are high in antioxidants, which can help to reduce inflammation in the body. The pine nuts are also a good source of monounsaturated and polyunsaturated fats, which can help to improve heart health.

How to eat Blueberry & Pine Nut Pot?

The Blueberry & Pine Nut Pot can be eaten as is, straight out of the pot. Or, you can mix it with some Greek yogurt, granola, or fresh fruit for a more filling snack.

Blueberry & Pine Nut Pot - a perfect snack

The Blueberry & Pine Nut Pot is a perfect snack for anyone who wants to satisfy their sweet tooth while still maintaining a healthy lifestyle. It's low in calories, high in protein and fiber, and contains essential nutrients that your body needs.

Vegan Blueberry & Pine Nut Pot

The Blueberry & Pine Nut Pot is vegan-friendly and can be eaten by anyone following a plant-based diet.

Are there any allergens in Blueberry & Pine Nut Pot?

The Blueberry & Pine Nut Pot contains tree nuts (pine nuts) and soy, so it should be avoided by anyone with allergies to these ingredients.

Blueberry & Pine Nut Pot - a satisfying dessert alternative

If you're looking for a healthy dessert alternative, the Blueberry & Pine Nut Pot is a great choice. It's sweet, creamy, and satisfying, without all the added sugar and calories of traditional desserts.

Blueberry & Pine Nut Pot - a great source of antioxidants!

The blueberries in the Blueberry & Pine Nut Pot are a great source of antioxidants, which can help to reduce inflammation in the body and promote overall health.

5 FAQ about Blueberry & Pine Nut Pot

1. What is the calorie content of Blueberry & Pine Nut Pot?

The Blueberry & Pine Nut Pot weighs 77 g and contains 130 calories.

2. What are the main ingredients in Blueberry & Pine Nut Pot?

The main ingredients in Blueberry & Pine Nut Pot are blueberries, pine nuts, and a yogurt-based sauce.

3. Can I eat Blueberry & Pine Nut Pot as a healthy snack?

Yes, Blueberry & Pine Nut Pot can be a healthy snack option as it is low in calories and contains nutritious ingredients like blueberries and pine nuts.

4. Is Blueberry & Pine Nut Pot suitable for vegetarians?

Yes, Blueberry & Pine Nut Pot is a vegetarian dish as it does not contain any meat or fish products.

5. Does Blueberry & Pine Nut Pot contain any allergens?

Blueberry & Pine Nut Pot contains dairy in the form of yogurt, and nuts in the form of pine nuts. It may also contain allergens if manufactured in a facility that handles other allergenic ingredients like wheat, soy, and peanuts. Always check the label for allergen information before consuming.

Nutritional Values of 1 pot (77 g) Blueberry & Pine Nut Pot

UnitValue
Calories (kcal)130 kcal
Fat (g)9 g
Carbs (g)5 g
Protein (g)9 g

Calorie breakdown: 59% fat, 15% carbs, 26% protein

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