Calories in 1 potato (150 g) Hasselback Potatoes?

1 potato (150 g) Hasselback Potatoes is 210 calories.

Hasselback Potatoes are a delicious and easy-to-make side dish that are perfect for any meal or occasion. Made with just a few simple ingredients, Hasselback Potatoes are a great way to add some variety and flavor to your dinner table. Each 150 gram potato contains 210 calories, making it a delicious yet healthy option. Here's everything you need to know about this flavorful dish!

In addition to being delicious, Hasselback Potatoes are also a great source of nutrients. These potatoes are high in fiber, potassium, and vitamin C, and are also low in fat and calories. This means that you can enjoy this tasty side dish without worrying about packing on the pounds!

Whether you're looking for a quick and easy side dish, or something a little more sophisticated to impress your guests, Hasselback Potatoes are the perfect choice. With their crispy exterior and tender, buttery interior, these potatoes are sure to become a family favorite.

1 potato (150 g) Hasselback Potatoes

What are Hasselback Potatoes?

Hasselback Potatoes are a type of potato dish that originated in Sweden. They are named after the restaurant where they were first served, the Hasselbacken in Stockholm. The dish is made by slicing a potato thinly, but not all the way through, so that the slices stay attached to the base of the potato. The potato is then seasoned with herbs and spices and baked until crispy on the outside and tender on the inside. The result is a delicious and visually stunning side dish that is perfect for any occasion.

How to prepare Hasselback Potatoes?

To prepare Hasselback Potatoes, all you need are some potatoes, butter or oil, and your favorite seasonings. Here's how to make Hasselback Potatoes: 1. Preheat your oven to 425°F (220°C). 2. Cut slits into the potato, spacing them about 1/8 inch apart. Be sure not to cut all the way through the potato. Leave about 1/4 inch at the bottom of the potato intact.

What are the ingredients required for Hasselback Potatoes?

To make Hasselback Potatoes, you will need: - Potatoes (the number will depend on how many people you are serving) - Butter or oil (enough to coat the potatoes), and your favorite seasonings (such as salt, pepper, garlic powder, or rosemary)

What are the nutritional facts of Hasselback Potatoes?

Here are the nutritional facts for one 150 gram serving of Hasselback Potatoes: - calories: 210 - Fat: 8g, Carbohydrates: 32g, Protein: 4g

What are the different variations of Hasselback Potatoes?

While the classic Hasselback Potato recipe calls for butter and herbs, there are many different variations of this dish that you can try. Here are a few ideas: - Cheese and bacon: Top your Hasselback Potatoes with cheddar cheese and crumbled bacon for a delicious twist on the classic recipe. - Sweet potato: Use sweet potatoes instead of regular potatoes for a slightly different flavor and texture.

How to serve Hasselback Potatoes?

Hasselback Potatoes are a versatile side dish that can be served with a wide variety of meals. Here are a few ideas for how to serve them: - Grilled chicken or steak: Serve your Hasselback Potatoes alongside some grilled meat for a delicious and satisfying meal. - Roasted vegetables: Add some roasted veggies, such as carrots or broccoli, to your plate for a healthy and balanced meal.

What are the benefits of having Hasselback Potatoes?

There are many benefits to having Hasselback Potatoes as a part of your diet. Here are just a few: - High in fiber: Hasselback Potatoes are a great source of fiber, which can help you feel fuller for longer periods of time. - Low in fat and calories: With only 210 calories per serving, Hasselback Potatoes are a healthy and delicious choice for any meal.

How many calories do Hasselback Potatoes contain?

One 150 gram serving of Hasselback Potatoes contains 210 calories. This makes it a healthy and tasty option for anyone who is watching their calorie intake.

Are Hasselback Potatoes healthy to eat?

Yes, Hasselback Potatoes are a healthy choice for anyone who is looking for a flavorful and satisfying side dish. Not only are they low in calories and fat, but they are also high in fiber, potassium, and vitamin C.

What are the possible side effects of having Hasselback Potatoes?

While there are no significant side effects associated with eating Hasselback Potatoes, it is important to note that potatoes are a high-glycemic food, which means that they can cause spikes in blood sugar levels in some people. If you have diabetes, or are otherwise sensitive to changes in blood sugar levels, you may want to limit your intake of potatoes, including Hasselback Potatoes.

"Hasselback Potatoes are a delicious and easy-to-make side dish that are perfect for any meal or occasion."

FAQs About Hasselback Potatoes

1. How many calories are in one Hasselback Potato?

One Hasselback Potato, weighing 150 grams, contains approximately 210 calories.

2. What is the preparation method for Hasselback Potatoes?

Hasselback Potatoes are prepared by making thin, crosswise slices in the potato, but not cutting all the way through. The potato is then brushed with butter or oil and baked in the oven until crispy and golden brown.

3. What are some variations to the traditional Hasselback Potato recipe?

Some variations to the traditional Hasselback Potato recipe include adding cheese, bacon bits, or herbs like rosemary or thyme for added flavor.

4. Can Hasselback Potatoes be made in advance and reheated?

Yes, Hasselback Potatoes can be made in advance and reheated in the oven or microwave. However, they may not be as crispy as when they are first baked.

5. Are Hasselback Potatoes a healthy side dish option?

Hasselback Potatoes can be a healthy side dish option if prepared with minimal butter or oil and served with a protein and vegetable-rich main dish.

Nutritional Values of 1 potato (150 g) Hasselback Potatoes

UnitValue
Calories (kcal)210 kcal
Fat (g)9 g
Carbs (g)30 g
Protein (g)4 g

Calorie breakdown: 37% fat, 55% carbs, 7% protein

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