Looking for a delicious and easy-to-make side dish? Look no further than 1 pouch (250 g) Rice Pilaf with Orzo Pasta! This dish is packed with flavor and is perfect for any meal.

But how does it break down nutritionally? Let's take a closer look at the calorie and nutrient content of this mouth-watering dish.

In this article, we'll explore some practical tips and strategies for preparing and serving 1 pouch (250 g) Rice Pilaf with Orzo Pasta.

Calories per serving

A single serving of 1 pouch (250 g) Rice Pilaf with Orzo Pasta contains approximately 370 calories. While this may seem high for a side dish, it's important to remember that this dish is meant to be shared and enjoyed with others. Plus, the flavor and satisfaction it offers make it a worthwhile indulgence.

Carbohydrates content

With approximately 55 grams of carbohydrates per serving, 1 pouch (250 g) Rice Pilaf with Orzo Pasta is a carbohydrate-rich side dish. This can be beneficial for individuals who are looking for an energy boost or who need to fuel an active lifestyle.

Fat content

1 pouch (250 g) Rice Pilaf with Orzo Pasta contains approximately 6 grams of fat per serving. While this isn't a huge amount, it's important to remember that rice pilaf tends to be prepared with butter or oil, which can contribute to the fat content.

Protein content

With approximately 8 grams of protein per serving, 1 pouch (250 g) Rice Pilaf with Orzo Pasta isn't a protein powerhouse. However, it can still contribute to daily protein needs and is a great option for vegetarians or individuals who are looking to reduce their meat intake.

Vitamins and minerals

1 pouch (250 g) Rice Pilaf with Orzo Pasta contains a variety of vitamins and minerals, including iron, thiamin, and niacin. However, it's important to note that the exact nutrient content may vary depending on the exact recipe and ingredients used.

Serving size

1 pouch (250 g) Rice Pilaf with Orzo Pasta is meant to serve multiple people. As a general rule of thumb, a serving size is typically considered to be 1/2 to 1 cup, depending on the size of the group.

Preparation instructions

To prepare 1 pouch (250 g) Rice Pilaf with Orzo Pasta, start by boiling 2 cups of water in a medium-sized saucepan. Once the water is boiling, pour in the contents of the pouch and stir well. Reduce the heat to low, cover, and simmer for approximately 20 minutes, or until the water has been absorbed. Fluff with a fork and serve hot.

Suitable occasions

1 pouch (250 g) Rice Pilaf with Orzo Pasta is a versatile side dish that can be served at a variety of occasions, including family dinners, potlucks, and holiday meals. It pairs well with a variety of main dishes, from grilled chicken to salmon to vegetarian dishes like roasted veggies or lentils.

Potential allergens

While 1 pouch (250 g) Rice Pilaf with Orzo Pasta doesn't contain any common allergens like nuts or eggs, it's important to read the ingredient label carefully to double-check. Additionally, if you're sharing this dish with others, it's best to ask guests if they have any food allergies or dietary restrictions to ensure everyone can enjoy the meal safely.

Storage instructions

Leftover 1 pouch (250 g) Rice Pilaf with Orzo Pasta can be stored in an airtight container in the refrigerator for up to four days. To reheat, simply place in a microwave-safe bowl and heat on high for 1-2 minutes, stirring occasionally. Avoid freezing, as the texture of the rice and orzo may become mushy.