If you're looking for a flavorful and nutritious snack or meal, 1 pouch (70 g) of Sweet & Spicy Pink Salmon may be just what you need. With only 90 calories per serving, this salmon is a healthy and satisfying choice.

Not only is Sweet & Spicy Pink Salmon low in calories, but it's also high in protein and healthy fats. With its sweet and spicy flavor, this salmon is an enjoyable way to get the nutrients your body needs.

In this article, we'll explore the nutritional information of Sweet & Spicy Pink Salmon as well as recommend some delicious ways to enjoy it.

Calories in Sweet & Spicy Pink Salmon

As mentioned earlier, 1 pouch (70 g) of Sweet & Spicy Pink Salmon contains 90 calories. This makes it a great snack or meal option for those who are watching their calorie intake. It's important to note that the calorie count may vary depending on the brand and ingredients used in the salmon. Be sure to check the label before purchasing. Overall, Sweet & Spicy Pink Salmon is a low-calorie and nutritious choice for anyone looking for a flavorful snack or meal.

Protein in Sweet & Spicy Pink Salmon

In addition to being low in calories, Sweet & Spicy Pink Salmon is also high in protein. One serving contains 14 grams of protein, which is essential for building and repairing tissues in the body. Protein is also important for maintaining healthy bones and muscles. With its high protein content, Sweet & Spicy Pink Salmon is an ideal snack or meal option for anyone looking to improve their muscle mass and overall health. Overall, the high protein content in Sweet & Spicy Pink Salmon makes it a healthy and satisfying choice for anyone looking for a nutritious snack or meal.

Fat in Sweet & Spicy Pink Salmon

While many people are wary of consuming fat, it's important to note that not all fats are bad for you. In fact, Sweet & Spicy Pink Salmon contains healthy fats that are essential for optimal health. One serving of Sweet & Spicy Pink Salmon contains 4 grams of total fat, including 1 gram of saturated fat. These healthy fats promote brain health, reduce inflammation, and help maintain healthy skin and hair. Overall, the fat in Sweet & Spicy Pink Salmon is an important component of a balanced and nutritious diet.

Carbs in Sweet & Spicy Pink Salmon

Unlike many other snacks and meals, Sweet & Spicy Pink Salmon is low in carbohydrates. One serving contains only 3 grams of carbs, making it a great choice for anyone following a low-carb diet. It's important to note that the carbs in Sweet & Spicy Pink Salmon are mostly from natural sources, such as spices and flavorings. This makes it a healthier option than many processed snacks and meals. Overall, the low carb content in Sweet & Spicy Pink Salmon makes it a nutritious and satisfying choice for anyone looking to reduce their carb intake.

Fiber in Sweet & Spicy Pink Salmon

Unfortunately, Sweet & Spicy Pink Salmon is not a good source of fiber. One serving contains only 0 grams of fiber. While fiber is important for digestive health and weight management, it's important to get your fiber from other sources in your diet, such as fruits, vegetables, and whole grains. Overall, while Sweet & Spicy Pink Salmon may not be a good source of fiber, it's still a nutritious and satisfying snack or meal option.

Sugar in Sweet & Spicy Pink Salmon

Sweet & Spicy Pink Salmon contains 4 grams of sugar per serving. While this may seem like a high amount, most of the sugar comes from natural sources, such as spices and flavorings. It's important to note that added sugars, such as those found in many processed foods and drinks, should be limited in your diet. The sugar in Sweet & Spicy Pink Salmon is a natural and healthy source of sweetness. Overall, the sugar in Sweet & Spicy Pink Salmon is a natural and healthy addition to this flavorful and nutritious snack or meal option.

Sodium in Sweet & Spicy Pink Salmon

One serving of Sweet & Spicy Pink Salmon contains 290 milligrams of sodium, which is about 12% of the recommended daily intake. While this may seem like a high amount, it's important to note that many processed foods and meals contain much higher levels of sodium. If you're watching your sodium intake, it's important to be mindful of the serving size and frequency of consumption of Sweet & Spicy Pink Salmon. Overall, while Sweet & Spicy Pink Salmon does contain some sodium, it's still a nutritious and flavorful choice for a snack or meal.

Cholesterol in Sweet & Spicy Pink Salmon

One serving of Sweet & Spicy Pink Salmon contains 30 milligrams of cholesterol, which is about 10% of the recommended daily intake. While cholesterol has been demonized in the past, it's important to note that not all cholesterol is bad for you. In fact, cholesterol is essential for brain health, hormone production, and cell membrane structure. As long as you're not consuming excessive amounts of cholesterol, such as from processed and fried foods, it's a healthy component of your diet. Overall, the cholesterol in Sweet & Spicy Pink Salmon is a healthy and nutritious addition to this flavorful snack or meal.

Vitamins and Minerals in Sweet & Spicy Pink Salmon

Sweet & Spicy Pink Salmon is a good source of many essential vitamins and minerals. One serving contains 10% of the recommended daily intake of vitamin A, 6% of vitamin C, and 20% of vitamin B12. It also contains minerals such as iron, calcium, and potassium. These vitamins and minerals are essential for overall health and wellbeing. Overall, the vitamins and minerals in Sweet & Spicy Pink Salmon make it a nutritious and satisfying snack or meal option.

Ingredients of Sweet & Spicy Pink Salmon

The ingredients of Sweet & Spicy Pink Salmon may vary depending on the brand, but most contain pink salmon, brown sugar, honey, soy sauce, chili powder, and other spices and flavorings. It's important to check the label to ensure that the ingredients are all natural and do not contain any harmful additives. Overall, the natural and flavorful ingredients of Sweet & Spicy Pink Salmon make it a healthy and delicious snack or meal option.