Calories in 1 pouch (71 g) Lemon Pepper Pink Salmon?

1 pouch (71 g) Lemon Pepper Pink Salmon is 60 calories.

Looking for a low calorie food option that is perfect for weight loss? Look no further than 1 pouch (71 g) of Lemon Pepper Pink Salmon! With only 60 calories per serving, this delicious and flavorful fish is the perfect addition to your healthy diet.

Not only is this salmon low in calories, but it's also good for heart health thanks to its high concentration of omega-3 fatty acids. In fact, each serving is packed with over 1,200 mg of omega-3s! Additionally, it's rich in protein, making it a great option for those looking to build and maintain muscle.

Whether you're diabetic or gluten-free, this salmon is suitable for a variety of dietary needs. Plus, it's quick and easy to prepare, making it the perfect option for meal prep or a busy weeknight dinner.

1 pouch (71 g) Lemon Pepper Pink Salmon

Low Calorie Food Option

Lemon Pepper Pink Salmon is a great low calorie food option that can help you meet your weight loss goals. With only 60 calories per serving, it's an easy way to cut calories without sacrificing flavor or nutrition. To make this salmon even more low calorie, try pairing it with steamed vegetables or a side salad.

Ideal for Weight Loss

If you're looking to lose weight, lemon pepper pink salmon is the perfect addition to your diet. Not only is it low calorie, but it's also rich in protein and omega-3 fatty acids, both of which can help you feel fuller for longer periods of time. To maximize its weight loss benefits, try pairing it with other whole, nutrient-dense foods like brown rice or quinoa.

Good for Heart Health

Thanks to its high concentration of omega-3 fatty acids, lemon pepper pink salmon is great for heart health. Omega-3s have been shown to help reduce inflammation, lower blood pressure, and improve cholesterol levels. To maximize its heart-healthy benefits, try pairing it with other heart-healthy foods like leafy green vegetables or whole grains.

Rich in Protein

If you're looking to build and maintain muscle, lemon pepper pink salmon is a great choice. In addition to being low in calories, it's also packed with protein. Protein is an essential nutrient that helps repair and build muscle tissue, making it crucial for individuals looking to build strength and endurance.

Packed with Omega-3 Fatty Acids

One of the biggest benefits of lemon pepper pink salmon is its rich concentration of omega-3 fatty acids. These essential fats have been linked to a number of health benefits, including a reduced risk of heart disease, improved brain function, and decreased inflammation. To maximize its omega-3 benefits, try pairing it with other omega-3 rich foods like walnuts or flaxseeds.

Suitable for Diabetics

If you're diabetic, you'll be happy to know that lemon pepper pink salmon is a great option for you. It's low in carbohydrates, making it a suitable choice for individuals with blood sugar concerns. To make sure you're getting the right amount of carbohydrates with your meal, try pairing it with some non-starchy vegetables like broccoli or cauliflower.

Gluten-free Option

For those who are gluten-free, lemon pepper pink salmon is a great option. It's naturally gluten-free and can be enjoyed without any modifications to the recipe. To create a complete gluten-free meal, try pairing it with some gluten-free grains like quinoa or brown rice.

Quick and Easy Recipe

With only 60 calories per serving, lemon pepper pink salmon is the perfect choice when you're looking for a quick and easy meal. To prepare, simply heat it up in the microwave or oven and serve! To add some extra flavor to your meal, try adding some fresh herbs or a squeeze of lemon juice.

Perfect for Meal Prep

Thanks to its long shelf life and ease of preparation, lemon pepper pink salmon is the perfect choice when you're meal prepping. Simply cook a batch at the beginning of the week and divide it into individual servings for easy grab-and-go meals throughout the week. To add some variety to your meal prep, try pairing it with different sides each day like roasted vegetables or a quinoa salad.

Delicious and Flavorful

Last but not least, lemon pepper pink salmon is simply delicious! With its zesty lemon and spicy pepper seasoning, it's sure to be a hit with even the pickiest of eaters. To make sure you're getting the most flavor out of each bite, try pairing it with some aromatic herbs like rosemary or thyme.

Eating healthy doesn't have to be boring or bland. With options like lemon pepper pink salmon, you can enjoy delicious and nutritious meals that are both satisfying and good for you.

FAQ About Lemon Pepper Pink Salmon

1. How many calories are in one pouch of Lemon Pepper Pink Salmon?

There are 60 calories in one pouch (71 g) of Lemon Pepper Pink Salmon.

2. Is Lemon Pepper Pink Salmon a healthy food option?

Yes, Lemon Pepper Pink Salmon is a healthy food option as it is low in calories, high in protein, and rich in omega-3 fatty acids, which are beneficial for heart health.

3. Can Lemon Pepper Pink Salmon be eaten as a standalone meal?

Yes, Lemon Pepper Pink Salmon can be eaten as a standalone meal, especially for those who are on a low-calorie diet or looking for a quick and easy meal option.

4. How is Lemon Pepper Pink Salmon prepared?

Lemon Pepper Pink Salmon is ready to eat straight out of the pouch. It can be eaten cold or warmed up in the microwave or oven for a few minutes.

5. Where can I find Lemon Pepper Pink Salmon?

Lemon Pepper Pink Salmon can be found in most grocery stores or online retailers that sell packaged seafood or in the canned fish aisle.

Nutritional Values of 1 pouch (71 g) Lemon Pepper Pink Salmon

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)2 g
Protein (g)11 g

Calorie breakdown: 0% fat, 15% carbs, 85% protein

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