1 pouch (74 g) Citrus Pepper Wild Tuna contains approximately 120 calories.
Additionally, this premium tuna also contains 20 grams of protein, making it a great source of nutrition for those looking to maintain a healthy lifestyle.
In this article, we'll explore the nutritional benefits of Citrus Pepper Wild Tuna, as well as its potential allergens and environmental impact.
Calories per Serving
Each 1 pouch (74 g) serving of Citrus Pepper Wild Tuna contains approximately 120 calories. This makes it a healthy and low-calorie meal option for those watching their weight.
Protein Content of Citrus Pepper Wild Tuna
Citrus Pepper Wild Tuna is a great source of protein, containing approximately 20 grams per serving. Protein is essential for building and repairing muscle tissue, as well as helping to maintain healthy bones and teeth.
Fat Content
Citrus Pepper Wild Tuna contains approximately 3 grams of fat per serving, making it a low-fat meal option. The majority of the fat in Citrus Pepper Wild Tuna is unsaturated, which is considered the healthier type of fat.
Carbohydrate Content in Citrus Pepper Wild Tuna
Citrus Pepper Wild Tuna is low in carbohydrates, containing approximately 1 gram per serving. This makes it a great meal option for those following a low-carb diet.
Vitamins and Minerals in Citrus Pepper Wild Tuna
Citrus Peel Wild Tuna is a great source of vitamins and minerals, containing high amounts of vitamin B12, selenium, and niacin. Vitamin B12 is essential for a healthy nervous system, while selenium is a powerful antioxidant that helps to prevent damage to cells.
Ingredients in Citrus Pepper Wild Tuna
Citrus Pepper Wild Tuna contains premium, sustainably sourced wild albacore tuna, water, citric acid, organic black pepper, and organic lemon peel. These ingredients are carefully selected to provide a delicious and healthy meal option.
Benefits of Consuming Citrus Pepper Wild Tuna
There are numerous benefits to consuming Citrus Pepper Wild Tuna. It is a great source of protein and essential vitamins and minerals, while also being low in calories and fat. Additionally, the sustainably sourced tuna used in Citrus Pepper Wild Tuna helps to support healthy oceans and fishing practices.
Serving Suggestions for Citrus Pepper Wild Tuna
Citrus Pepper Wild Tuna can be enjoyed on its own or used as a versatile ingredient in a variety of dishes. Try adding it to salads, sandwiches, or pasta dishes for a protein-packed meal. It also pairs well with avocado or creamy sauces.
Potential Allergens in Citrus Pepper Wild Tuna
Citrus Pepper Wild Tuna contains fish and is not suitable for those with fish allergies. It is also gluten-free, soy-free, and dairy-free, making it a great meal option for those with other dietary restrictions.
Environmental Impact of Citrus Pepper Wild Tuna
Citrus Pepper Wild Tuna is made with sustainably sourced, pole and line-caught albacore tuna. This helps to support healthy oceans and fishing practices, while also providing a delicious and healthy meal option.
Frequently Asked Questions about Citrus Pepper Wild Tuna
1. What is Citrus Pepper Wild Tuna?
Citrus Pepper Wild Tuna is a flavored tuna product made from wild-caught tuna mixed with citrus and pepper seasoning. It is a convenient and healthy snack or meal option that can be enjoyed straight from the pouch.
2. Is Citrus Pepper Wild Tuna healthy?
Yes, Citrus Pepper Wild Tuna is a healthy snack option that is low in calories and high in protein. It is a good source of Omega-3 fatty acids which are essential for heart health. It is also gluten-free and contains no preservatives.
3. How can Citrus Pepper Wild Tuna be served?
Citrus Pepper Wild Tuna can be enjoyed straight from the pouch as a quick and convenient snack. It can also be served with crackers or on top of a salad for a more substantial meal.
4. How long does Citrus Pepper Wild Tuna last?
Unopened Citrus Pepper Wild Tuna pouches have a shelf life of up to 3 years from the date of manufacture. Once opened, the tuna should be consumed within 24 hours or stored in the refrigerator for up to 2 days.
5. Where can I buy Citrus Pepper Wild Tuna?
Citrus Pepper Wild Tuna can be purchased online or at most grocery stores. It is typically found in the canned tuna or snack aisle.