Calories in 1 pouch (74 g) Ginger Sesame Chunk Light Tuna?

1 pouch (74 g) Ginger Sesame Chunk Light Tuna is 80 calories.

Looking for a Low calorie tuna option that is both flavorful and tasty? Look no further than 1 pouch (74 g) Ginger Sesame Chunk Light Tuna, which packs just 80 calories per serving. This delicious and convenient option is perfect for on-the-go meals and is a great source of protein and Omega-3 fatty acids.

In addition to being a High protein, Low calorie option, each pouch of Ginger Sesame Chunk Light Tuna is also Non-GMO and Gluten-free, making it a great choice for those with dietary restrictions. With its rich source of Omega-3 fatty acids, this tuna can help support heart health and brain function. Plus, it's Easy to prepare and ideal for Weight management.

If you're looking for a sustainable and nutritious tuna option that is free from preservatives, Ginger Sesame Chunk Light Tuna is the perfect choice. With its delicious flavor and convenient packaging, it's a great addition to any meal or snack.

1 pouch (74 g) Ginger Sesame Chunk Light Tuna

Low calorie tuna option

At just 80 calories per pouch, Ginger Sesame Chunk Light Tuna is a Low calorie option that is perfect for those looking to manage their weight without sacrificing flavor or nutrition. Whether you're looking for a quick snack or a meal on-the-go, this tuna is a great choice that will help keep you feeling full and satisfied.

Flavorful and tasty

Ginger Sesame Chunk Light Tuna is bursting with flavor and is a great way to add some variety to your diet. The ginger and sesame flavors complement the light, flavorful tuna perfectly, creating a satisfying and delicious meal or snack. Whether you're eating this tuna on its own or adding it to a salad or sandwich, you're sure to love its delicious taste and texture.

Perfect for on-the-go meals

In today's fast-paced world, convenience is key. Ginger Sesame Chunk Light Tuna is the perfect option for those looking for a fast and easy meal or snack that is both delicious and nutritious. Simply tear open the pouch and enjoy! With no mess and no prep required, it's a great option for busy people on-the-go.

High protein content

Each pouch of Ginger Sesame Chunk Light Tuna contains a whopping 17 grams of protein, making it a great option for those looking to build or maintain muscle. Protein is an essential nutrient that plays a key role in many bodily functions, including muscle repair and growth. By incorporating High protein foods like this tuna into your diet, you can help support your overall health and wellness.

Rich source of omega-3 fatty acids

In addition to its High protein content, Ginger Sesame Chunk Light Tuna is also a rich source of Omega-3 fatty acids, which are essential for heart health and brain function. Omega-3 fatty acids have been shown to help reduce inflammation, lower blood pressure, and improve mental clarity and mood. By incorporating this tuna into your diet, you can help support your overall health and well-being.

Non-GMO and gluten-free

For those with dietary restrictions or concerns, Ginger Sesame Chunk Light Tuna is a great choice. It is both Non-GMO and Gluten-free, making it a safe and healthy option for people with food sensitivities. By choosing products that are free from harmful additives and chemicals, you can help support your overall health and well-being.

Easy to prepare

One of the great things about Ginger Sesame Chunk Light Tuna is how easy it is to prepare. Simply tear open the pouch and enjoy! It's the perfect option for those looking for a fast and convenient meal or snack that doesn't require any prep work. Plus, with its long shelf life, it's a great option to keep on hand for those times when you need a quick and easy meal on-the-go.

Ideal for weight management

If you're looking to manage your weight, Ginger Sesame Chunk Light Tuna is a great choice. With just 80 calories per pouch and a High protein content, it's a satisfying and nutritious option that can help keep you feeling full and satisfied. By incorporating this tuna into your diet, you can help support your Weight management goals while still enjoying delicious and flavorful meals and snacks.

No preservatives added

Ginger Sesame Chunk Light Tuna is free from harmful preservatives and additives that can be found in many other packaged foods. By choosing products that are free from these harmful chemicals, you can help support your overall health and wellness.

Sustainable fishing practices

At Ginger Sesame Chunk Light Tuna, we are committed to using sustainable and responsible fishing practices that help protect our oceans and marine wildlife. By choosing our products, you can feel good knowing that you are supporting a responsible and ethical company that is committed to protecting our planet.

Ginger Sesame Chunk Light Tuna is the perfect option for those looking for a fast, convenient, and nutritious meal or snack.

FAQs About Ginger Sesame Chunk Light Tuna

1. How many calories are in one pouch of Ginger Sesame Chunk Light Tuna?

There are 80 calories in one pouch of Ginger Sesame Chunk Light Tuna (74g).

2. What is the main flavor of Ginger Sesame Chunk Light Tuna?

The main flavor of Ginger Sesame Chunk Light Tuna is a subtle blend of ginger and sesame that pairs well with the natural flavor of chunk light tuna.

3. Is Ginger Sesame Chunk Light Tuna dolphin-safe?

Yes, Ginger Sesame Chunk Light Tuna is dolphin-safe and caught using sustainable practices.

4. How should I use Ginger Sesame Chunk Light Tuna?

Ginger Sesame Chunk Light Tuna can be used in a variety of ways such as in sandwiches, salads, or as a topping for rice bowls. It can also be enjoyed on its own as a quick and healthy snack.

5. Is Ginger Sesame Chunk Light Tuna Gluten-free?

Yes, Ginger Sesame Chunk Light Tuna is gluten-free and a great option for those with gluten sensitivities or celiac disease.

Nutritional Values of 1 pouch (74 g) Ginger Sesame Chunk Light Tuna

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)4 g
Protein (g)15 g

Calorie breakdown: 0% fat, 21% carbs, 79% protein

Similar Calories and Nutritional Values