Calories in 1 Pouch Tuna Fillet, Light Meat, Pouch?

1 Pouch Tuna Fillet, Light Meat, Pouch is 120 calories.

Are you looking for a low-calorie, protein-packed addition to your meals and snacks? Look no further than 1 Pouch Tuna Fillet, Light Meat, Pouch. With just 120 calories per pouch, this delicious tuna is a great choice for anyone looking to eat healthier without sacrificing flavor.

In addition to being low in fat and calories, this tuna is also a great source of protein, with each pouch containing 15 grams. It's made with high-quality, sustainably sourced tuna, so you can feel good about what you're eating. Plus, the easy-to-open packaging makes it a breeze to add to salads or sandwiches for a quick and satisfying meal.

Whether you need a quick snack or a versatile ingredient for meal prep, 1 Pouch Tuna Fillet, Light Meat, Pouch is a great choice. In this article, we'll explore some ways you can incorporate this tasty tuna into your diet.

1 Pouch Tuna Fillet, Light Meat, Pouch

High protein content for a nutritious diet

With 15 grams of protein per pouch, this tuna is a great way to fuel your body and build muscle. Protein is an essential nutrient that helps keep you feeling full and satisfied, so you'll be less likely to snack on unhealthy foods throughout the day. Plus, because this tuna is low in fat and calories, you can enjoy it as a guilt-free way to boost your protein intake. Add it to salads or sandwiches for a quick and tasty meal, or enjoy it on its own as a protein-packed snack. Whether you're an athlete looking to build muscle or just trying to eat healthier, 1 Pouch Tuna Fillet, Light Meat, Pouch is a great choice for a nutritious, high-protein diet.

Convenient and easy-to-open packaging

Gone are the days of struggling to open a can of tuna. With 1 Pouch Tuna Fillet, Light Meat, Pouch, you can enjoy delicious and nutritious tuna without the hassle. The convenient packaging is easy to open, so you can add it to salads or sandwiches for a quick and satisfying meal. Plus, because it's packaged in a pouch, you don't even have to drain it. Simply open the pouch and enjoy the delicious and tender tuna inside. It's a great option for anyone who wants to add some protein to their diet without spending lots of time on food prep. Whether you're in a rush and need a quick snack or you want to add some protein to your lunchtime salad, 1 Pouch Tuna Fillet, Light Meat, Pouch is the perfect choice for busy people on the go.

Pairs well with salads and sandwiches

This delicious tuna pairs well with a variety of different foods, making it a versatile ingredient for salads and sandwiches. Add it to a bed of greens for a protein-packed salad or layer it on top of your favorite bread for a satisfying sandwich. Because it's already cooked and packaged in a pouch, it's a breeze to add to any meal. Plus, because it's low in fat and calories, it's a great way to add some protein to your diet without going overboard on calories. Whether you're trying to eat healthier or just looking for a tasty addition to your lunchtime routine, 1 Pouch Tuna Fillet, Light Meat, Pouch is the perfect choice for salads and sandwiches.

Made with high-quality, sustainably sourced tuna

This tuna is made with sustainably sourced, high-quality ingredients, so you can feel good about what you're eating. It's important to choose products that are sustainably sourced to help protect the environment and support responsible fishing practices. In addition to being sustainably sourced, this tuna is also delicious and nutritious. It's a great source of protein, low in fat and calories, and easy to incorporate into your diet. Try 1 Pouch Tuna Fillet, Light Meat, Pouch today and taste the difference that high-quality, sustainably sourced ingredients can make.

Low in fat and calories

With just 120 calories per pouch and only 1 gram of fat, this tuna is a great choice for anyone who wants to eat healthier without sacrificing flavor. It's low in calories and fat, so you can enjoy it as a guilt-free ingredient in your favorite recipes. Plus, because it's high in protein, it will help keep you feeling full and satisfied. It's a great option for anyone who wants to lose weight or maintain a healthy diet. Whether you're counting calories or just looking for a healthy and delicious source of protein, 1 Pouch Tuna Fillet, Light Meat, Pouch is the perfect choice.

Great for snacks or meal prep

Whether you need a quick and easy snack or a versatile ingredient for meal prep, 1 Pouch Tuna Fillet, Light Meat, Pouch is a great choice. It's already cooked and packaged, so you can enjoy it right out of the pouch, or add it to your favorite recipes. Because it's high in protein and low in fat and calories, it's a great way to add some nutrition to your meals and snacks. Plus, because it's so convenient, you won't have to spend lots of time in the kitchen. Simply open the pouch and enjoy! Whether you're a busy professional or a student on the go, 1 Pouch Tuna Fillet, Light Meat, Pouch is the perfect choice for a quick snack or ingredient for meal prep.

No cooking or draining required

Gone are the days of having to cook and drain your tuna. With 1 Pouch Tuna Fillet, Light Meat, Pouch, you can enjoy tender and delicious tuna without any cooking or draining required. Simply open the pouch and enjoy! Because it's already cooked and packaged in a pouch, it's a great option for anyone who wants to save time in the kitchen. It's perfect for those days when you want a quick and easy meal or snack without the hassle of cooking. Whether you're a busy professional or a stay-at-home parent, 1 Pouch Tuna Fillet, Light Meat, Pouch is the perfect choice for a hassle-free source of protein.

Long shelf life for stocking up

Because it's packaged in a pouch and doesn't require any cooking or draining, 1 Pouch Tuna Fillet, Light Meat, Pouch has a long shelf life. That means you can stock up and always have a convenient and healthy source of protein on hand. No more worrying about running out of protein or having to make a last-minute trip to the grocery store. With 1 Pouch Tuna Fillet, Light Meat, Pouch, you'll always have a delicious and nutritious option for your meals and snacks. Whether you're preparing for a busy work week or just want to have some healthy snacks on hand, 1 Pouch Tuna Fillet, Light Meat, Pouch is the perfect choice for stocking up.

Perfect for on-the-go meals and snacks

Whether you're heading to work or school, or just need a quick snack while you're out and about, 1 Pouch Tuna Fillet, Light Meat, Pouch is the perfect choice. It's already cooked and packaged, so you can enjoy it on the go without any hassle. Plus, because it's high in protein and low in fat and calories, it's a great way to stay fueled and satisfied throughout the day. It's a great option for anyone who wants a healthy and convenient snack on the go. Whether you're traveling or just need a quick and easy snack, 1 Pouch Tuna Fillet, Light Meat, Pouch is the perfect choice for on-the-go meals and snacks.

Versatile and delicious ingredient

This tuna is not only convenient and nutritious, it's also delicious and versatile. Add it to your salads or sandwiches for a quick and satisfying meal. Use it as an ingredient in your favorite recipes for a protein-packed and flavorful addition. Because it's already cooked and packaged, it's a great option for anyone who wants to save time in the kitchen. And because it's low in fat and calories, it's a guilt-free way to add some protein to your diet. Whether you're a busy professional, a student on the go, or just looking for a tasty and versatile ingredient, 1 Pouch Tuna Fillet, Light Meat, Pouch is the perfect choice.

Choosing sustainable seafood is important to ensure the health of our oceans and the future of our planet. 1 Pouch Tuna Fillet, Light Meat, Pouch is a great choice for anyone who wants to enjoy delicious and nutritious seafood while supporting responsible fishing practices.

5 Frequently Asked Questions About Pouch Tuna Fillet

1. Is Pouch Tuna Fillet healthy?

Yes, Pouch Tuna Fillet is a healthy option as it is a rich source of omega-3 fatty acids, protein, and essential vitamins and minerals. It is also low in calories and fat, making it a great addition to weight loss diets.

2. How many calories does Pouch Tuna Fillet have?

A 120 calorie Pouch Tuna Fillet is a great low-calorie option for those who want to enjoy a delicious snack without consuming too many calories. It is a great source of protein and other essential nutrients.

3. What are the benefits of Pouch Tuna Fillet?

The benefits of Pouch Tuna Fillet are many. It is a low-fat, high-protein food that is rich in omega-3 fatty acids, which are essential for heart health. It is also a great source of essential vitamins and minerals, making it an excellent food for those who want to maintain good health.

4. How can I add Pouch Tuna Fillet to my diet?

You can add Pouch Tuna Fillet to your diet in many ways. You can have it as a snack, mix it in your salad or sandwich, or add it to your pasta dish. It is a versatile food that can be used in many dishes.

5. What are the different varieties of Pouch Tuna Fillet available?

There are many different varieties of Pouch Tuna Fillet available in the market. You can choose from regular tuna fillet, light meat, or skipjack tuna fillet. You can also choose from different flavors such as lemon pepper, garlic and herb, and spicy Thai.

Nutritional Values of 1 Pouch Tuna Fillet, Light Meat, Pouch

UnitValue
Calories (kcal)120 kcal
Fat (g)1,5 g
Carbs (g)1 g
Protein (g)26 g

Calorie breakdown: 5% fat, 4% carbs, 91% protein

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