Calories in 1 Roast Beef Tri-Tip Roast, Roasted, Slf?

1 Roast Beef Tri-Tip Roast, Roasted, Slf is 1183 calories.

Roast Beef Tri-Tip Roast, Roasted, Slf contains 1183 calories per serving. If you're looking for a hearty meal with plenty of flavor, this roast beef recipe is an excellent choice. The combination of juicy meat and savory seasoning is sure to satisfy your taste buds.

In addition to its delicious taste, this roast beef recipe is also quite nutritious. It contains several important vitamins and minerals that promote overall health and wellbeing, including iron, zinc, and vitamins B6 and B12.

Whether you're cooking for a special occasion or just a regular weeknight dinner, this recipe is sure to impress. With a few simple preparation tips and recipe ideas, you can whip up a delicious and nutritious meal in no time.

1 Roast Beef Tri-Tip Roast, Roasted, Slf

Nutrition Information

A single serving of Roast Beef Tri-Tip Roast, Roasted, Slf provides a wealth of essential nutrients. Here are the nutrition facts for this dish: calories: 1183 Protein: 135g Fat: 63g Carbohydrates: 0g Fiber: 0g Sugar: 0g

Calories

Roast Beef Tri-Tip Roast, Roasted, Slf contains a high amount of calories, making it an excellent choice for fueling physical activity or providing energy for a busy day. A single serving of this roast beef recipe contains 1183 calories.

Protein Content

Protein is an essential nutrient that plays a critical role in building and repairing muscle tissue, as well as supporting many other bodily functions. Roast Beef Tri-Tip Roast, Roasted, Slf is an excellent source of protein, with each serving containing 135g.

Fat Content

Fat is an important nutrient that provides energy and supports several bodily functions, including hormone production and nutrient absorption. Roast Beef Tri-Tip Roast, Roasted, Slf contains a significant amount of fat, with each serving containing 63g.

Carbohydrate Content

Carbohydrates are a primary source of energy for the body and are necessary for proper brain function. Roast Beef Tri-Tip Roast, Roasted, Slf is a low-carbohydrate dish, with each serving containing 0g of carbs.

Vitamin and Mineral Content

In addition to its macronutrient content, Roast Beef Tri-Tip Roast, Roasted, Slf is also rich in several important vitamins and minerals. Here are some of the key nutrients found in this dish: Iron: 43% of Daily Value Zinc: 120% of Daily Value Vitamin B6: 210% of Daily Value Vitamin B12: 290% of Daily Value

Health Benefits

Roast Beef Tri-Tip Roast, Roasted, Slf provides a wide range of health benefits due to its nutrient content. Some of the key health benefits of this dish include: 1. Improved muscle function and repair due to high protein content. 2. Increased energy levels and support for bodily functions due to high fat content. 3. Improved brain function and support for bodily functions due to vitamin and mineral content.

Preparation Tips

To prepare Roast Beef Tri-Tip Roast, Roasted, Slf, follow these simple steps: 1. Preheat your oven to 375°F (190°C). 2. Season the tri-tip roast with salt, pepper, and any additional seasonings you prefer.

Recipe Ideas

There are many ways to enjoy Roast Beef Tri-Tip Roast, Roasted, Slf. Here are a few recipe ideas to get you started: 1. Serve the roast beef with roasted vegetables for a healthy and flavorful meal. 2. Slice the roast beef thin and use it as a filling for sandwiches or wraps. 3. Serve the roast beef with mashed potatoes and gravy for a classic comfort food meal.

Storage Tips

To store leftover Roast Beef Tri-Tip Roast, Roasted, Slf, follow these guidelines: 1. Store the roast beef in an airtight container in the refrigerator for up to 4 days. 2. Reheat the roast beef in a microwave or oven until heated through before serving.

5 Frequently Asked Questions About Roast Beef Tri-Tip Roast

1. What is Tri-Tip Roast?

Tri-Tip Roast is a cut of meat that comes from the bottom of the sirloin primal cut. It is a triangular-shaped muscle that is usually boneless and has a rich, beefy flavor. Tri-Tip Roast is a popular cut of meat in California and is often used in Santa Maria-style barbecue.

2. How is Roast Beef Tri-Tip Roast prepared?

Roast Beef Tri-Tip Roast can be prepared in a variety of ways, but it is most commonly roasted. To prepare Roast Beef Tri-Tip Roast, season the meat with salt, pepper, and any other desired seasonings. Then, sear the meat on all sides in a hot pan before placing it in the oven. Bake the roast at 350°F for 45-60 minutes, or until it reaches your desired level of doneness.

3. What are the nutritional values of Roast Beef Tri-Tip Roast?

A 4-ounce serving of Roast Beef Tri-Tip Roast contains approximately 295 calories, 32 grams of protein, and 18 grams of fat. It is also a good source of iron, zinc, and potassium.

4. How should Roast Beef Tri-Tip Roast be stored?

Roast Beef Tri-Tip Roast should be stored in the refrigerator at or below 40°F. If the roast is not going to be used within 3-4 days, it should be frozen for longer storage. When freezing Roast Beef Tri-Tip Roast, wrap it tightly in plastic wrap or foil and place it in a freezer-safe bag or container.

5. What are some serving suggestions for Roast Beef Tri-Tip Roast?

Roast Beef Tri-Tip Roast can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or a green salad. It also makes great sandwiches when sliced thin and served on a crusty roll with your favorite toppings.

Nutritional Values of 1 Roast Beef Tri-Tip Roast, Roasted, Slf

UnitValue
Calories (kcal)1183 kcal
Fat (g)63 g
Carbs (g)0 g
Protein (g)148,2 g

Calorie breakdown: 30% fat, 0% carbs, 70% protein

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