If you're looking for a healthy and convenient breakfast or snack option, 1 roll (35 g) of Wheat Brown & Serve Rolls could be a great choice. With only 110 calories per serving, this bread roll is a low-calorie option that can help you stay full and fueled throughout the day.
Wheat Brown & Serve Rolls is a great source of complex carbohydrates and protein. It is also low in saturated and trans fats, making it a heart-healthy choice. It is also rich in fiber, which can help improve digestion and prevent constipation.
Wheat Brown & Serve Rolls is a versatile food that can be enjoyed in many different ways, from breakfast sandwiches to a healthy snack option. Let's take a closer look at its nutritional benefits and how you can incorporate it into your meals.
One roll (35 g) of Wheat Brown & Serve Rolls contains:
How many rolls make up 110 calories?
One roll (35 g) of Wheat Brown & Serve Rolls is 110 calories. So, you can have one roll per serving to keep your calorie intake low.
Carbohydrates in Wheat Brown & Serve Rolls
One roll (35 g) of Wheat Brown & Serve Rolls contains 19 grams of carbohydrates, which provide the body with energy.
Protein content in Wheat Brown & Serve Rolls
One roll (35 g) of Wheat Brown & Serve Rolls contains 3g of protein, which contributes to the growth and repair of body tissues.
Fat content in Wheat Brown & Serve Rolls
One roll (35 g) of Wheat Brown & Serve Rolls contains 2.5g of fat, which is relatively low compared to other bread products.
Benefits of Wheat Brown & Serve Rolls
Wheat Brown & Serve Rolls is a rich source of complex carbohydrates, fiber, and protein.
Wheat Brown & Serve Rolls as a breakfast option
Wheat Brown & Serve Rolls can be an excellent breakfast option when combined with other nutritious foods.
How to incorporate Wheat Brown & Serve Rolls in your meals
Wheat Brown & Serve Rolls can be incorporated into a wide range of meals, from sandwiches to salads and soups.
Wheat Brown & Serve Rolls as a healthy snack
Wheat Brown & Serve Rolls can be a great snack option when you want something that is filling, nutritious, and easy to take on-the-go.
Conclusion: Are Wheat Brown & Serve Rolls good for you?
Wheat Brown & Serve Rolls is a healthy and convenient option for anyone looking to maintain a healthy diet.
Eating a breakfast that includes complex carbohydrates, fiber, and protein can help boost metabolism and promote weight loss.
Frequently Asked Questions about Wheat Brown & Serve Rolls
1. What are Wheat Brown & Serve Rolls?
Wheat Brown & Serve Rolls are a type of bread that is made from whole wheat flour. They are designed to be baked at home, so they are partially cooked before being packaged and sold.
2. How are Wheat Brown & Serve Rolls different from regular bread?
Wheat Brown & Serve Rolls are different from regular bread because they are partially baked before being sold. This means that they are more convenient to prepare and can be ready to eat in a shorter amount of time. They are also denser than regular bread and have a slightly chewy texture.
3. How do you prepare Wheat Brown & Serve Rolls?
To prepare Wheat Brown & Serve Rolls, you simply need to heat them in the oven for a few minutes. Preheat your oven to 350 degrees Fahrenheit, place the rolls on a baking sheet, and bake for 8-10 minutes or until heated through.
4. What are the nutrition facts for Wheat Brown & Serve Rolls?
Each roll contains 110 calories, 3g of protein, 20g of carbohydrates (including 1g of fiber and 2g of sugar), and 2g of fat. They also contain 0g of cholesterol and 210mg of sodium.
5. How long do Wheat Brown & Serve Rolls last?
Wheat Brown & Serve Rolls can be stored in the refrigerator for up to one week or in the freezer for up to six months. If you freeze the rolls, be sure to thaw them before heating them in the oven.