If you're looking for a tasty treat that won't break the calorie bank, check out Awesome Long Rolls. Each roll, weighing in at 71 g, has 210 calories. But what are these rolls and what ingredients make them so awesome? Let's find out.

Awesome Long Rolls are a popular snack option that can be enjoyed as a quick breakfast or afternoon snack. The rolls are soft, fluffy, and filled with delicious ingredients that will satisfy your hunger cravings. The key ingredients used to make Awesome Long Rolls include flour, yeast, sugar, vegetable oil, and salt. Plus, with a total of 7g of protein per roll, they can even make for a post-workout snack.

Whether you're looking for a convenient snack or a quick breakfast option, Awesome Long Rolls are worth taking a closer look at. Let's explore some more details about this snack and whether it's a healthy option.

What are Awesome Long Rolls?

Awesome Long Rolls are a popular roll consisting of flour, yeast, sugar, vegetable oil, and salt. The mixture is kneaded and allowed to rise before being baked in the oven. This snack is versatile and can be enjoyed as a breakfast item or as a snack between meals. The rolls are perfect for busy individuals who want to take a quick bite on the go. They are easy to hold and munch on while you're rushing to your next destination. Moreover, Awesome Long Rolls come in a vibrant packaging that can appeal to children and adults alike.

How many calories are in one roll?

Each Awesome Long Roll, weighing 71 g, contains 210 calories, 7g of protein, 37g of carbohydrates, and 2g of dietary fiber. It is important to note that while the calorie count is reasonable, the rolls are not a nutritionally balanced meal in themselves. Rather, they should be consumed as a snack or in moderation. Individuals that lead sedentary lifestyles or are trying to lose weight might consider consuming only half a roll at a time.

What ingredients are used to make Awesome Long Rolls?

The key ingredients of Awesome Long Rolls include wheat flour, water, sugar, vegetable oil, yeast, and salt. The rolls are flavored using a range of ingredients such as chocolate chips, jam, honey, cheese, and garlic. For added texture, some rolls might have nuts or seeds sprinkled on top. The ingredients used are typical of most bread recipes and are not unique to Awesome Long Rolls.

Are Awesome Long Rolls good for you?

Awesome Long Rolls are not necessarily bad for you, but they are not a nutritionally balanced meal in themselves. They contain a moderate number of calories, but are low in essential vitamins and minerals. The higher carbohydrate and sugar content make them inappropriate for individuals with diabetes or weight loss goals. However, they are suitable as a quick snack option when consumed in moderation. If you're looking for healthy snack options, it is best to opt for fruits, vegetables, whole grains, nuts, and seeds.

Are there any alternatives to Awesome Long Rolls?

If you're looking for an alternative to Awesome Long Rolls, here are some options to consider: 1. Homemade bread- You can control the ingredients and preparation of the bread by baking it yourself. 2. Whole grain crackers- Crackers made with whole grains and low-fat cheese or hummus make an excellent snack choice.

What are some recipes that use Awesome Long Rolls?

Awesome Long Rolls can be used to make several exciting and easy recipes, including: 1. Sausage Rolls- Cut the roll into two halves and stuff them with sausages or a vegetarian alternative. 2. Pizza Rolls- Add pizza sauce, cheese, and toppings of your choice before baking the rolls.

Can Awesome Long Rolls be frozen?

Yes, Awesome Long Rolls can be frozen if stored properly. You can wrap them tightly in plastic wrap or aluminum foil before storing them in an airtight container. To thaw the rolls, remove them from the freezer and let them sit at room temperature for 1-2 hours. It is important to consume the rolls within 3-4 days of freezing to ensure maximum freshness.

Where can you buy Awesome Long Rolls?

Awesome Long Rolls can be found in most supermarkets, as well as local bakeries or patisseries. You can also purchase them from online stores or have them delivered via food delivery apps such as Uber Eats or DoorDash. Be sure to check the expiry date and ingredients list before purchasing.

How can you make Awesome Long Rolls at home?

Making Awesome Long Rolls at home is relatively easy and requires the following ingredients: 1. 4 cups of wheat flour 2. 1 tablespoon of sugar, yeast, and salt each, mixed in warm water (as needed).

What are some tips for enjoying Awesome Long Rolls?

Here are some tips to make the most of your Awesome Long Rolls: 1. Pair the rolls with a hot cup of coffee or tea for a delicious breakfast or afternoon treat. 2. Toast the rolls and add a spread of peanut butter, jam, or Nutella for a sweeter flavor.