Calories in 1 salad (238 g) Country Spinach Salad (Savor Size)?

1 salad (238 g) Country Spinach Salad (Savor Size) is 384 calories.

Are you looking for a delicious, healthy salad option? Look no further than our Country Spinach Salad. At 384 calories per serving (238 g), this salad will fill you up and keep you satisfied all day long.

Our salad is packed with nutritious ingredients, including fresh spinach, crisp veggies, and a tangy vinaigrette dressing. Plus, it's a great option for anyone looking to manage their weight without sacrificing flavor.

Read on for more information about why our Country Spinach Salad is the perfect choice for a quick and healthy meal.

1 salad (238 g) Country Spinach Salad (Savor Size)

Ingredients and Nutrition Facts

Our Country Spinach Salad is made with only the freshest ingredients. Here's what you'll find in each serving:

  • Spinach
  • Cherry tomatoes
  • Cucumber
  • Carrots
  • Red onion
  • Feta cheese
  • Walnuts
  • Balsamic vinaigrette dressing
In addition to being delicious, our salad is also packed with essential nutrients. One serving contains 18 grams of protein, 10 grams of fiber, and over 100% of your recommended daily intake of Vitamin A.

Preparation and Serving Suggestions

Our Country Spinach Salad is ready to eat right out of the bag. For the best flavor and texture, we recommend tossing the salad with the dressing just before serving. This salad pairs well with a variety of proteins, including grilled chicken, shrimp, or tofu. Add your favorite protein for a more filling meal. Our salad is also great as a side dish for your next barbecue or picnic.

Why Choose Country Spinach Salad?

There are plenty of salad options out there, so why should you choose our Country Spinach Salad? Here are just a few reasons:

  • Fresh, high-quality ingredients
  • Delicious and flavorful
  • Healthy and nutritious
  • Convenient and easy to prepare
So next time you're looking for a quick and healthy meal, choose our Country Spinach Salad.

Delicious and Wholesome Salad

Our Country Spinach Salad is both delicious and wholesome, making it the perfect option for anyone looking to eat healthy without sacrificing flavor. With a mix of fresh veggies, creamy feta cheese, and crunchy walnuts, every bite is packed with flavor and nutrition. Plus, our vinaigrette dressing adds just the right amount of tanginess to bring it all together.

Satisfy Your Hunger with a Fresh Salad

Are you tired of feeling hungry and unsatisfied after your meals? Our Country Spinach Salad is here to help. Loaded with fiber and protein, this salad is sure to keep you full and satisfied until your next meal. Plus, with only 384 calories per serving, it's a great option for anyone looking to manage their weight without feeling deprived.

Perfect for a Quick Lunch or Dinner

If you're short on time and need a quick and healthy meal, our Country Spinach Salad is the perfect choice. With no cooking required, this salad is ready to eat in just minutes. Plus, with a mix of fresh veggies and protein, it's a complete meal that will keep you satisfied all day long. So next time you're in a rush, grab a bag of our Country Spinach Salad and enjoy a healthy meal on the go.

Full of Crunchy and Colorful Vegetables

Our Country Spinach Salad is packed with a variety of fresh, colorful veggies that add both crunch and nutrition to every bite. From juicy cherry tomatoes to crisp cucumbers and crunchy walnuts, every bite is packed with flavor and texture. Plus, with only the freshest ingredients, you can feel good about what you're putting into your body.

Add Protein for a More Filling Meal

While our Country Spinach Salad is a complete meal on its own, you can easily add your favorite protein for a more filling dish. Try adding grilled chicken, shrimp, tofu, or chickpeas for an extra boost of protein and flavor. With so many options, you can customize your salad to your liking and create a meal that's both delicious and nutritious.

Healthy Salad Option for Weight Management

Watching your weight doesn't mean you have to give up flavor and satisfaction. Our Country Spinach Salad is a great option for anyone looking to manage their weight. With only 384 calories per serving and a mix of fiber and protein, this salad will keep you full and satisfied without adding extra calories. Plus, with only the freshest ingredients and no artificial sweeteners or additives, you can feel good about what you're eating.

A Great Way to Get Your Daily Greens

Looking for an easy way to get more veggies in your diet? Our Country Spinach Salad is a delicious and convenient option. With a mix of nutrient-rich greens and other colorful veggies, every bite is packed with essential vitamins and minerals. So if you're looking for a delicious and healthy way to get your daily greens, look no further than our Country Spinach Salad.

Eating healthy doesn't have to be boring. Our Country Spinach Salad is the perfect way to enjoy a delicious and nutritious meal without sacrificing flavor or satisfaction.

5 FAQs About the Country Spinach Salad

1. What is included in the Country Spinach Salad?

The Country Spinach Salad includes spinach leaves, bacon, egg, red onion, mushrooms, blue cheese, and a warm bacon dressing.

2. How many calories are in the Savor Size Country Spinach Salad?

The Savor Size Country Spinach Salad contains 384 calories.

3. Is the Country Spinach Salad a healthy option?

The salad includes spinach leaves, a nutritious leafy green. However, the bacon, blue cheese, and bacon dressing make it a higher calorie and higher fat option. It can be enjoyed in moderation as part of a balanced diet.

4. Can I customize my Country Spinach Salad?

Yes, substitutions and additions can be made to the salad. For example, you may request to have the bacon or blue cheese removed. You may also add grilled chicken or shrimp for a protein boost.

5. Is the Country Spinach Salad gluten-free?

The salad does not contain gluten-containing ingredients. However, cross-contamination may occur during preparation, so those with a gluten allergy or sensitivity should proceed with caution.

Nutritional Values of 1 salad (238 g) Country Spinach Salad (Savor Size)

UnitValue
Calories (kcal)384 kcal
Fat (g)24 g
Carbs (g)10 g
Protein (g)35 g

Calorie breakdown: 55% fat, 10% carbs, 35% protein

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