Calories in 1 salad Grilled Chicken Portobella Salad?

1 salad Grilled Chicken Portobella Salad is 320 calories.

Looking for a delicious and nutritious salad option? Look no further than our Grilled Chicken Portobella Salad! With just 320 calories per serving, this salad is packed with flavor and protein, making it the perfect lunch or dinner option for any health-conscious eater.

Our Grilled Chicken Portobella Salad features tender grilled chicken and hearty portobello mushrooms, tossed with fresh greens and a tangy vinaigrette dressing. Not only is it delicious, but it's also low in carbs and high in protein, making it a filling and satisfying meal that won't leave you feeling hungry an hour later.

In this article, we'll explore how this salad is made, its nutritional information and calorie count, the ingredients and recipe instructions, the benefits of adding chicken and mushrooms to your salad, how to customize the salad to fit your taste preferences, and more. So, let's get started!

1 salad Grilled Chicken Portobella Salad

A Delicious Description of the Salad

Our Grilled Chicken Portobella Salad is a delicious and nutritious combination of flavors and textures. Loaded with fresh greens, tender grilled chicken, and hearty portobello mushrooms, this salad is both satisfying and tasty. The tangy vinaigrette dressing adds just the right amount of zing, while the juicy cherry tomatoes and creamy avocado slices provide a burst of freshness. Whether you're looking for a healthy lunch option, a light dinner, or a flavorful side dish, our Grilled Chicken Portobella Salad is sure to hit the spot!

How This Salad is Made with Grilled Chicken and Portobello Mushrooms

To make our Grilled Chicken Portobella Salad, start by grilling some chicken breasts on a hot grill or stovetop grill pan. Once the chicken is cooked through, set it aside to cool. Meanwhile, slice some fresh portobello mushrooms and sauté them in a hot pan with a little bit of olive oil until they are tender and lightly browned. Next, assemble your salad by tossing together some fresh greens (like romaine lettuce, spinach, or kale), sliced cherry tomatoes, diced avocado, and the cooked chicken and mushrooms. Finally, drizzle some tangy vinaigrette dressing over the top, and enjoy!

Nutritional Information and Calorie Count

Our Grilled Chicken Portobella Salad is a healthy and nutritious meal option that won't derail your diet. With just 320 calories per serving, this salad is low in carbs and high in protein, making it a filling and satisfying meal that won't leave you feeling hungry an hour later. Here's a breakdown of the nutritional information for our Grilled Chicken Portobella Salad:

Ingredients and Recipe Instructions

Here are the ingredients you'll need to make our Grilled Chicken Portobella Salad: To make the salad, start by grilling the chicken breasts until they are cooked through. Set them aside to cool while you sauté the mushrooms in a hot pan with a little bit of olive oil. Once the mushrooms are tender and lightly browned, assemble your salad by tossing together the greens, tomatoes, avocado, chicken, and mushrooms. To make the vinaigrette dressing, whisk together the olive oil, apple cider vinegar, dijon mustard, honey, salt, and pepper in a small bowl. Drizzle the dressing over the salad, and enjoy!

The Benefits of Adding Chicken and Mushrooms to Your Salad

There are many benefits to adding chicken and mushrooms to your salad, including: By adding these two ingredients to your salad, you can create a meal that is not only satisfying and filling, but also packed with nutrients and flavor.

How to Customize this Salad to Fit Your Taste Preferences

One of the great things about our Grilled Chicken Portobella Salad is that it is easily customizable, so you can tailor it to your taste preferences. Here are some ideas for customizing your salad:

Similar Salads to Try

If you're a fan of our Grilled Chicken Portobella Salad, you might also like these similar salads: These salads are all healthy, delicious, and easy to make, so be sure to give them a try!

The Perfect Occasions to Serve This Salad

Our Grilled Chicken Portobella Salad is a versatile dish that can be served in a variety of settings. Here are some occasions when you might want to serve this salad: No matter the occasion, our Grilled Chicken Portobella Salad is a crowd-pleaser that is sure to impress.

Tips for Making this Salad Ahead of Time

If you're looking to meal prep or make this salad ahead of time, here are some tips to keep in mind: By following these tips, you can enjoy our Grilled Chicken Portobella Salad any time you want, without having to spend hours in the kitchen!

Customer Reviews of this Salad

Don't just take our word for it – here's what some of our customers have to say about our Grilled Chicken Portobella Salad: As you can see, our Grilled Chicken Portobella Salad is a hit with customers, and we're confident that it will be a hit with you too!

Frequently Asked Questions about Grilled Chicken Portobella Salad

1. What are the ingredients in this salad?

This salad includes grilled chicken, sliced Portobello mushrooms, mixed greens, cherry tomatoes, shredded carrots, and a balsamic vinaigrette dressing.

2. Is this salad gluten-free?

Yes, this salad is gluten-free as long as no croutons or other gluten-containing ingredients are added.

3. How many calories are in the salad dressing?

The balsamic vinaigrette dressing included with this salad adds approximately 70-80 calories.

4. Can the chicken be substituted for a vegetarian protein?

Yes, the grilled chicken can be substituted with tofu, tempeh, or chickpeas to make this salad vegetarian.

5. Can this salad be customized?

Yes, this salad can be customized to your preferences by adding or removing ingredients. You can also request a different dressing or ask for it to be served without the dressing altogether.

Nutritional Values of 1 salad Grilled Chicken Portobella Salad

UnitValue
Calories (kcal)320 kcal
Fat (g)10.77 g
Carbs (g)23.05 g
Protein (g)33.43 g

Calorie breakdown: 30% fat, 29% carbs, 41% protein

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