Calories in 1 Salad Half Greek Hand-Tossed Salad?

1 Salad Half Greek Hand-Tossed Salad is 220 calories.

Looking for a healthy and delicious salad option? Try the 1 Salad Half Greek Hand-Tossed Salad with only 220 calories. It's the perfect refreshing and satisfying meal choice for a light lunch or dinner.

This salad is a great source of vitamins and nutrients with fresh veggies and feta cheese. One serving provides a good amount of fiber, vitamins A, C and K, calcium, and protein.

In this article, we'll explore why the 1 Salad Half Greek Hand-Tossed Salad is a great addition to any diet and how it can help with weight management.

1 Salad Half Greek Hand-Tossed Salad

Healthy and delicious salad option

The 1 Salad Half Greek Hand-Tossed Salad is a healthy and delicious salad option that is low in calories and high in nutrients. It's the perfect choice for those who want to eat lighter without sacrificing taste. The fresh veggies and feta cheese provide a variety of vitamins and nutrients, while the light dressing adds just the right amount of flavor without adding too many calories.

Great source of vitamins and nutrients

The 1 Salad Half Greek Hand-Tossed Salad is a great source of vitamins and nutrients. It's packed with fresh veggies like tomatoes, cucumbers, and red onions, as well as protein-rich feta cheese. One serving provides a good amount of fiber, vitamins A, C and K, calcium, and protein. These nutrients are essential for maintaining good health and preventing chronic diseases.

Refreshing and satisfying meal choice

The 1 Salad Half Greek Hand-Tossed Salad is a refreshing and satisfying meal choice that is perfect for a light lunch or dinner. It's a great way to stay hydrated and full without feeling bloated or heavy. The combination of fresh veggies and feta cheese is both light and filling, making it a great choice for anyone looking to eat healthier without compromising on taste.

Perfect for a light lunch or dinner

The 1 Salad Half Greek Hand-Tossed Salad is perfect for a light lunch or dinner. It's a great alternative to heavier meals that can leave you feeling sluggish and tired. The fresh ingredients and light dressing make this salad a satisfying meal that won't weigh you down or make you feel bloated.

Suitable for vegetarians

The 1 Salad Half Greek Hand-Tossed Salad is suitable for vegetarians. It's a great option for anyone looking to eat more plant-based meals and reduce their meat consumption. The protein-rich feta cheese provides a good amount of protein, while the veggies offer a variety of micronutrients that are essential for good health.

Low-calorie option for weight management

The 1 Salad Half Greek Hand-Tossed Salad is a low-calorie option for weight management. It's the perfect choice for anyone looking to lose weight or maintain a healthy weight. One serving contains only 220 calories, making it a great way to stay full and satisfied without going over your daily calorie limit.

Freshly tossed with Mediterranean flavors

The 1 Salad Half Greek Hand-Tossed Salad is freshly tossed with Mediterranean flavors. The light dressing and fresh herbs give the salad a refreshing taste that is both satisfying and flavorful. The feta cheese adds a salty contrast to the sweet tomatoes and refreshing cucumbers, while the red onions add a hint of spice.

Crunchy and flavorful salad ingredients

The 1 Salad Half Greek Hand-Tossed Salad is made with crunchy and flavorful salad ingredients that are both healthy and delicious. The tomatoes, cucumbers, and red onions provide a variety of textures and flavors, while the feta cheese adds a creamy and salty contrast.

A perfect balance of veggies and feta cheese

The 1 Salad Half Greek Hand-Tossed Salad has a perfect balance of veggies and feta cheese, making it a satisfying and nutritious meal choice. The fresh veggies provide a variety of vitamins and nutrients, while the protein-rich feta cheese adds a creamy and salty contrast.

Easy to pack for a quick snack or picnic

The 1 Salad Half Greek Hand-Tossed Salad is easy to pack for a quick snack or picnic. It's a great option for anyone on-the-go who needs a healthy and nutritious meal. The salad can easily be packed in a container and taken with you wherever you go. It's a great option for anyone who wants to eat healthy while traveling or at work.

Eating healthy doesn't have to be boring. The 1 Salad Half Greek Hand-Tossed Salad is a delicious and nutritious meal choice that is perfect for anyone looking to eat healthier without sacrificing taste.

Frequently Asked Questions (FAQ) - Half Greek Hand-Tossed Salad

1. What are the ingredients of the Half Greek Hand-Tossed Salad?

The Half Greek Hand-Tossed Salad consists of hand-cut lettuce, feta cheese, Kalamata olives, cucumbers, grape tomatoes, and Greek dressing.

2. How many calories are in the Half Greek Hand-Tossed Salad?

The Half Greek Hand-Tossed Salad contains 220 calories.

3. Is the Greek dressing included in the 220 calories?

Yes, the 220 calories include the Greek dressing.

4. Is the Half Greek Hand-Tossed Salad suitable for vegetarians?

Yes, the Half Greek Hand-Tossed Salad can be considered vegetarian if you omit the feta cheese.

5. Does the Half Greek Hand-Tossed Salad contain gluten?

The Half Greek Hand-Tossed Salad does not contain gluten, but it may be prepared in a kitchen that uses gluten-containing ingredients.

Nutritional Values of 1 Salad Half Greek Hand-Tossed Salad

UnitValue
Calories (kcal)220 kcal
Fat (g)20 g
Carbs (g)7 g
Protein (g)5 g

Calorie breakdown: 62% fat, 22% carbs, 16% protein

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