Calories in 1 salad Modern Greek Salad with Quinoa & Chicken?

1 salad Modern Greek Salad with Quinoa & Chicken is 660 calories.

Looking for a healthy and nutritious salad option? Look no further than the Modern Greek Salad with Quinoa & Chicken which packs a whopping 660 calories to keep you going all day long.

This salad is loaded with fresh vegetables like tomatoes, cucumbers, and red onions as well as lean protein from the grilled chicken. Plus, the addition of quinoa adds a flavorful twist to the classic Greek salad.

In this article, we'll explore the many benefits of this delicious salad as well as some tips for customizing it to your personal preferences.

1 salad Modern Greek Salad with Quinoa & Chicken

A Healthy and Nutritious Salad for Any Meal

Not only is the Modern Greek Salad with Quinoa & Chicken delicious, it's also incredibly healthy and packed with nutrients. With fresh vegetables and lean protein, this salad is perfect for any meal of the day. It's a great way to start your day off right or to refuel after a tough workout. Plus, the addition of quinoa makes it a great source of fiber and antioxidants which are both important for overall health.

Loaded with Fresh Vegetables and Lean Protein

One of the best things about this salad is the fresh vegetables that are included. Not only are they delicious, they also provide important nutrients like vitamin C and folate. The grilled chicken adds lean protein which is essential for building and repairing muscles, making it a great choice for athletes or anyone with an active lifestyle.

A Flavorful Twist on a Classic Salad

While the classic Greek salad is already delicious, the addition of quinoa takes it to the next level. Quinoa is a great source of plant-based protein and provides a nutty flavor that pairs perfectly with the other ingredients in the salad. Plus, it's gluten-free which makes it a great option for people with dietary restrictions.

Great for a Quick and Easy Lunch or Dinner

Not only is this salad healthy and flavorful, it's also incredibly easy to make. With minimal prep work, you can have a delicious meal ready in minutes which makes it a great option for busy weeknights or for taking to work for lunch. Just grill the chicken, chop the vegetables, and mix everything together with your favorite dressing!

Packed with Antioxidants and Fiber

In addition to being a great source of protein and nutrients, this salad is also packed with antioxidants and fiber. The fresh vegetables provide important antioxidants like lycopene and beta-carotene while the quinoa is a great source of fiber which can help regulate digestion. Plus, the grilled chicken provides important amino acids which are essential for overall health.

Perfect Meal for Those on a Gluten-Free Diet

One of the best things about this salad is that it's gluten-free! With the addition of quinoa instead of traditional croutons or bread, this salad is a great option for people with celiac disease or gluten intolerance.

A Delicious Way to Get Your Daily Dose of Protein

Protein is an important macronutrient that's essential for building and repairing muscles as well as supporting overall health. This salad is a great way to get your daily dose of protein with the addition of grilled chicken and quinoa. Plus, it tastes delicious!

Low Carb Option for Weight Loss Goals

If you're trying to lose weight or follow a low carb diet, this salad is a great option. With minimal carbohydrates and plenty of protein and fiber, it can help keep you full and satisfied while still supporting your weight loss goals. Plus, it's easy to customize with your favorite low carb vegetables or dressings for added variety.

Easy to Customize with Your Favorite Ingredients

One of the best things about this salad is how easy it is to customize to your personal tastes. Don't like red onions? Leave them out! Prefer feta cheese over goat cheese? Swap it in! The possibilities are endless. With a little creativity, you can create your perfect version of the Modern Greek Salad with Quinoa & Chicken.

A Refreshing Salad for a Hot Summer Day

During the hot summer months, it's important to stay cool and hydrated. This salad is a great option for a refreshing and hydrating meal. With plenty of juicy tomatoes and cucumbers, it's sure to leave you feeling refreshed and energized. Plus, it's a great way to get in some important nutrients while still enjoying the warm weather.

5 FAQs about Modern Greek Salad with Quinoa & Chicken

1. What are the ingredients included in Modern Greek Salad with Quinoa & Chicken?

The ingredients included in this salad are chicken, quinoa, cucumber, feta cheese, Kalamata olives, red onion, cherry tomatoes, and a homemade Greek dressing.

2. Is Modern Greek Salad with Quinoa & Chicken a healthy option?

Yes, this salad is considered a healthy option as it is protein-packed and loaded with vitamins and minerals from the vegetables.

3. How many calories are in Modern Greek Salad with Quinoa & Chicken?

This salad contains approximately 660 calories.

4. Can this salad be made vegetarian or vegan?

Yes, this salad can be easily made vegetarian or vegan by omitting the chicken and feta cheese and replacing them with plant-based options such as chickpeas and tofu.

5. Is Modern Greek Salad with Quinoa & Chicken gluten-free?

Yes, this salad is gluten-free as it does not contain any wheat or gluten-containing ingredients.

Nutritional Values of 1 salad Modern Greek Salad with Quinoa & Chicken

UnitValue
Calories (kcal)660 kcal
Fat (g)43 g
Carbs (g)31 g
Protein (g)36 g

Calorie breakdown: 59% fat, 19% carbs, 22% protein

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