Looking for a healthy and low calorie lunch option? Look no further than the 1 Sammie Sonoma Turkey Sammie, with only 380 calories per serving. Made with fresh ingredients and packed with protein, this classic sandwich with a twist is perfect for lunch on-the-go.

Besides being low in calories, the 1 Sammie Sonoma Turkey Sammie is also high in protein, making it a satisfying and filling option for those watching their calorie intake. Turkey is an excellent source of lean protein, and when paired with fresh vegetables and whole grain bread, this sandwich provides a balanced meal that will keep you energized throughout the day.

In this article, we'll explore more about why the 1 Sammie Sonoma Turkey Sammie is a great choice for a quick and easy meal, and how it delivers a delicious combination of flavors that is suitable for those looking for a light and balanced meal.

Healthy and low calorie option

The 1 Sammie Sonoma Turkey Sammie is a great choice for a healthy and low calorie lunch option. With only 380 calories per serving, it's a satisfying and filling sandwich that won't derail your diet. In addition to being low in calories, the sandwich is also made with fresh ingredients like turkey, vegetables, and whole grain bread, which are important components of a healthy diet.

High in protein

The 1 Sammie Sonoma Turkey Sammie is also high in protein, with the turkey providing a lean source of this important nutrient. Protein is important for building and repairing tissues in the body, and it also helps to keep you feeling full and satisfied for longer periods of time. In addition to the turkey, this sandwich also provides protein from the vegetables and whole grain bread, making it a well-rounded and balanced meal that can help you meet your daily protein needs.

Classic sandwich with a twist

The 1 Sammie Sonoma Turkey Sammie is a classic sandwich with a twist, thanks to its fresh ingredients and unique flavor profile. The turkey is paired with a spread made of hummus and sun-dried tomatoes, which provides a delicious and savory flavor that sets it apart from other turkey sandwiches. In addition to the hummus spread, the sandwich also includes fresh vegetables like cucumber, tomato, and red onion, which add crunch and texture. The whole grain bread provides a nutty and slightly sweet flavor that complements the other ingredients perfectly.

Perfect for lunch on-the-go

The 1 Sammie Sonoma Turkey Sammie is the perfect lunch option for people who are always on-the-go. It's easy to make and transport, and it can be eaten without utensils, making it a convenient choice for busy days. The sandwich can be prepared ahead of time and stored in the refrigerator until you're ready to eat it, making it a great option for meal prep. Whether you're headed to work, school, or the gym, the 1 Sammie Sonoma Turkey Sammie is a lunch that will keep you satisfied and fuelled for hours.

Made with fresh ingredients

One of the best things about the 1 Sammie Sonoma Turkey Sammie is that it's made with fresh ingredients. The turkey is lean and free from preservatives and additives, while the vegetables are crisp and full of nutrients. The whole grain bread is high in fiber and provides a nutty flavor that is the perfect complement to the other ingredients. And the hummus and sun-dried tomato spread adds a rich and savory flavor that ties everything together.

Satisfying and filling option

The 1 Sammie Sonoma Turkey Sammie is more than just a low calorie option - it's also a satisfying and filling sandwich that will keep you full and energized for hours. The turkey provides a lean source of protein, while the vegetables and whole grain bread provide fiber and carbohydrates that help to keep you feeling full. The hummus and sun-dried tomato spread adds richness and flavor that satisfies your taste buds, making this sandwich a meal that will leave you feeling satisfied and content.

Great for a quick and easy meal

The 1 Sammie Sonoma Turkey Sammie is a great choice for a quick and easy meal that doesn't require a lot of prep work. The ingredients are simple and easy to find, and the sandwich can be made in a matter of minutes. Whether you're in a hurry on a busy weeknight, or you're looking for a quick lunch option, the 1 Sammie Sonoma Turkey Sammie is a delicious and satisfying choice that won't disappoint.

Delicious combination of flavors

One of the reasons why the 1 Sammie Sonoma Turkey Sammie is such a popular choice is because of its delicious combination of flavors. The hummus and sun-dried tomato spread adds richness and depth, while the vegetables provide freshness and crunch. The turkey is tender and flavorful, and the whole grain bread provides a nutty and slightly sweet taste that rounds out the sandwich perfectly. Each bite is a perfect balance of flavors and textures that is sure to leave you wanting more.

Ideal for a light and balanced meal

If you're looking for a light and balanced meal that will provide you with the nutrients you need without weighing you down, the 1 Sammie Sonoma Turkey Sammie is an ideal choice. It's low in calories and high in protein, making it a perfect option for those looking to maintain a healthy weight. The fresh vegetables and whole grain bread provide fiber and complex carbohydrates that are important for a balanced diet, while the hummus and sun-dried tomato spread adds richness and flavor that satisfies your taste buds.

Suitable for those watching their calorie intake

For people who are watching their calorie intake, finding satisfying and filling meals that don't exceed their daily calorie budget can be a challenge. The 1 Sammie Sonoma Turkey Sammie is a great option, with only 380 calories per serving. But even though it's low in calories, it's still a satisfying and filling meal that will keep you energized throughout the day. Whether you're trying to lose weight or maintain a healthy weight, this sandwich is a great choice that won't leave you feeling deprived.