Calories in 1 sandwich (100 g) The Semi Serious (No Bun)?

1 sandwich (100 g) The Semi Serious (No Bun) is 367 calories.

If you're looking for a low-carb sandwich option that is both satisfying and delicious, then look no further than 1 sandwich (100 g) The Semi Serious (No Bun). With only 367 calories, this sandwich is the perfect lunch option for those watching their calorie intake.

The Semi Serious sandwich is packed with protein that will keep you feeling full until your next meal. It is made with high-quality ingredients that will fuel your body and satisfy your cravings. With no bun, this sandwich is an ideal choice for those following a low-carb or keto diet.

In this article, we'll explore some tips and strategies for customizing your sandwich to meet your taste preferences and dietary needs. Let's get started!

1 sandwich (100 g) The Semi Serious (No Bun)

A delicious low-carb option

If you're looking for a low-carb sandwich that doesn't skimp on flavor, then The Semi Serious is the perfect option for you. This sandwich is bursting with delicious flavors and textures that will leave you feeling satisfied and energized. Made with high-quality ingredients such as grilled chicken, avocado, and lettuce, this sandwich is a healthy alternative to traditional sandwiches that are high in carbs and calories. So why not try The Semi Serious sandwich today and discover a new way to enjoy a tasty and healthy lunch?

Perfect for those watching their calorie intake

If you're trying to maintain or lose weight, then The Semi Serious sandwich is a great option for you. With only 367 calories, this sandwich is a low-calorie, high-protein meal that will keep you feeling full and satisfied. In addition, The Semi Serious sandwich is made with wholesome ingredients that are good for your body, such as grilled chicken and avocado. You don't have to sacrifice taste for health benefits with this delicious sandwich option. So why not try The Semi Serious sandwich for your next meal and start seeing the difference in your waistline?

Packed with protein to keep you feeling full

Protein is an essential nutrient that plays a vital role in building and repairing muscle tissue. It also helps to keep you feeling full and satisfied, which is why The Semi Serious sandwich is a great option for those who want to stay energized throughout the day. This sandwich is made with high-quality sources of protein such as grilled chicken and avocado, which provide your body with the nutrients it needs to function at its best. So why not fuel your day with a protein-packed lunch and try The Semi Serious sandwich today?

Satisfying lunch option without the guilt

There's nothing worse than feeling guilty after eating a meal that you know isn't good for your body. With The Semi Serious sandwich, you can enjoy a satisfying lunch without any of the guilt that usually comes with eating high-carb or high-calorie foods. This sandwich is made with wholesome ingredients such as grilled chicken, avocado, and lettuce, which are all good for your body. You'll feel fuller for longer with this low-carb option, which means you won't be as tempted to snack on unhealthy foods later in the day. So why not try The Semi Serious sandwich for your next lunch and experience the satisfaction of eating a healthy, delicious meal?

Ideal for those following a low-carb or keto diet

Following a low-carb or keto diet can be challenging, especially when it comes to finding tasty and satisfying meal options. The Semi Serious sandwich is the perfect solution to this problem, as it is low in carbs and high in protein. By removing the bun, this sandwich becomes a low-carb option that is perfect for those who are watching their carb intake. You won't have to sacrifice flavor or satisfaction with The Semi Serious sandwich, as it is packed with delicious ingredients and flavors. So why not try The Semi Serious sandwich for your next meal and discover a new low-carb option that you'll love?

No need to sacrifice flavor for health benefits

Many people assume that healthy foods are bland and boring, but this couldn't be further from the truth. The Semi Serious sandwich is a perfect example of a delicious, healthy meal that is packed with flavor and nutrition. Made with high-quality ingredients such as grilled chicken, avocado, and lettuce, this sandwich is an explosion of flavors and textures that will leave your taste buds wanting more. And the best part is, you won't have to worry about sacrificing taste for health benefits. So why not try The Semi Serious sandwich today and see for yourself how delicious healthy food can be?

A tasty way to fuel your day

When it comes to staying energized throughout the day, what you eat plays a crucial role. The Semi Serious sandwich is a perfect option for those who want to fuel their day with wholesome, nutritious ingredients. With high-quality sources of protein and healthy fats, this sandwich will keep you feeling full and satisfied until your next meal. And with its delicious flavors and textures, you'll never get bored of eating this sandwich. So why not try The Semi Serious sandwich for your next meal and start fueling your day with healthy, delicious food?

Gluten-free friendly

For those with gluten sensitivities or celiac disease, finding gluten-free options can be a challenge. The Semi Serious sandwich is a perfect option for those who are looking for a gluten-free meal that is both delicious and satisfying. With no bun, this sandwich is naturally gluten-free and made with gluten-free ingredients such as grilled chicken, avocado, and lettuce. You won't have to worry about sacrificing taste or satisfaction with this delicious, gluten-free option. So why not try The Semi Serious sandwich for your next gluten-free meal and discover a delicious new option?

Customizable with your favorite toppings

One of the best things about The Semi Serious sandwich is that it is highly customizable. You can add your favorite toppings to make it your own unique creation. Whether you prefer tomatoes, onions, or cheese, you can add whatever toppings you like to make this sandwich truly your own. With so many delicious options, the possibilities are endless! So why not get creative with your sandwich toppings and try The Semi Serious sandwich today?

A must-try for sandwich lovers

If you're a sandwich lover, then The Semi Serious sandwich is a must-try. With its delicious flavors and textures, this sandwich is sure to become one of your new favorites. Whether you're looking for a low-carb option or a gluten-free meal, The Semi Serious sandwich has something for everyone. You won't have to sacrifice taste or satisfaction with this delicious sandwich option. So why not give The Semi Serious sandwich a try and experience the deliciousness for yourself?

Eating a healthy, delicious meal is one of the simplest pleasures in life. The Semi Serious sandwich proves that you don't have to sacrifice flavor for health benefits.

5 FAQs About The Semi Serious Sandwich (No Bun)

1. How many calories are in The Semi Serious Sandwich without the bun?

The Semi Serious Sandwich (No Bun) contains 367 calories.

2. What is included in The Semi Serious Sandwich?

The Semi Serious Sandwich typically includes corned beef, turkey, sauerkraut, Swiss cheese, and Russian dressing. When ordered without the bun, these ingredients are piled high on a plate or in a to-go container.

3. Is The Semi Serious Sandwich healthy?

The nutritional value of The Semi Serious Sandwich can vary depending on the ingredients and preparation methods used. However, in general, it is not considered a particularly healthy sandwich due to its high calorie and sodium content.

4. Can The Semi Serious Sandwich be made gluten-free?

While the sandwich is typically served on rye bread, it is possible to make it gluten-free by requesting a gluten-free bread option. However, it is important to note that cross-contamination with gluten-containing ingredients may still occur in the restaurant's kitchen.

5. What are some alternatives to The Semi Serious Sandwich?

If you are looking for a lower calorie or healthier sandwich option, some alternatives may include a turkey or vegetable wrap, a grilled chicken sandwich, or a salad with grilled chicken or fish.

Nutritional Values of 1 sandwich (100 g) The Semi Serious (No Bun)

UnitValue
Calories (kcal)367 kcal
Fat (g)24 g
Carbs (g)0 g
Protein (g)35 g

Calorie breakdown: 61% fat, 0% carbs, 39% protein

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