Looking for a tasty breakfast option that won't break the calorie bank? Look no further than 1 sandwich (102 g) Jimmy D's French Toast Griddlers, with only 240 calories per serving. Made with high-quality ingredients, this sandwich is sure to hit the spot!

But how does it stack up in terms of nutrition? Let's take a closer look at the fat content, carbohydrate content, and protein content for 1 sandwich (102 g) Jimmy D's French Toast Griddlers.

In addition, we'll explore some of the allergen information, cooking instructions, and storage guidelines you need to know if you're planning to add this sandwich to your morning routine. Let's get started!

Calories per serving

As we mentioned earlier, 1 sandwich (102 g) Jimmy D's French Toast Griddlers contains just 240 calories - making it a great option if you're trying to watch your calorie intake.

Fat content

In terms of fat content, 1 sandwich (102 g) Jimmy D's French Toast Griddlers contains 12 grams of fat. This includes 3 grams of saturated fat, which can contribute to an increased risk of heart disease when consumed in excess. If you're trying to limit your fat intake, it's important to note that this sandwich contains about 18% of your daily recommended value of fat based on a 2,000 calorie diet. However, it also contains 0 grams of trans fat - a type of fat commonly found in fried and processed foods that has been linked to an increased risk of heart disease and other health issues. So if you're craving a breakfast sandwich and want to make a healthier choice, this could be a good option.

Carbohydrate content

With 28 grams of carbohydrates, 1 sandwich (102 g) Jimmy D's French Toast Griddlers provides a decent source of energy to fuel your morning. This includes 7 grams of sugar, which is fairly low compared to some other breakfast options. However, if you're watching your carb intake for any reason (such as managing diabetes or trying to lose weight), it's worth noting that this sandwich contains about 9% of your daily recommended value of carbohydrates based on a 2,000 calorie diet.

Protein content

If you're looking for a breakfast option that will keep you full and satisfied, you'll be happy to know that 1 sandwich (102 g) Jimmy D's French Toast Griddlers contains 7 grams of protein. While this isn't as much as you might get from a typical egg-based breakfast sandwich, it's still a decent amount for a sweet breakfast option.

Serving size

It's important to note that 1 sandwich (102 g) Jimmy D's French Toast Griddlers is considered to be a single serving. This means that if you want to stick to the calorie and macronutrient information we've provided here, you'll need to resist the urge to eat more than one sandwich.

Ingredients

1 sandwich (102 g) Jimmy D's French Toast Griddlers is made with a variety of high-quality ingredients, including whole wheat bread, turkey sausage, egg whites, and Neufchâtel cheese. The sandwich is also flavored with cinnamon and vanilla extract to give it a sweet and satisfying taste that's perfect for breakfast.

Allergen information

If you have any food allergies or sensitivities, it's important to know that 1 sandwich (102 g) Jimmy D's French Toast Griddlers contains wheat, eggs, and milk (in the form of Neufchâtel cheese). It does not contain any soy, peanuts, or tree nuts, but it is processed in a facility that also processes these allergens - so cross-contamination is possible.

Cooking instructions

To cook 1 sandwich (102 g) Jimmy D's French Toast Griddlers, you'll need a microwave or conventional oven. If you're using a microwave, simply remove the sandwich from the packaging and microwave on high for 1 minute and 15 seconds. If you're using a conventional oven, preheat the oven to 375°F and bake the sandwich (still in its packaging) for 25-30 minutes. Be sure to follow the cooking instructions carefully to ensure that your sandwich is heated through and safe to eat.

Storage instructions

If you have any leftovers or want to stock up on 1 sandwich (102 g) Jimmy D's French Toast Griddlers for future breakfasts, it's important to know how to store them properly. The sandwiches should be kept frozen until you're ready to eat them, and then heated according to the cooking instructions we provided earlier. If you thaw the sandwiches or leave them at room temperature, they may not be safe to eat. Once you've cooked the sandwiches, store any leftovers in the refrigerator for up to 2 days (in an airtight container or plastic wrap). Do not store them in the freezer once they've been cooked.

Health benefits

While 1 sandwich (102 g) Jimmy D's French Toast Griddlers may not be the most nutritious breakfast option out there, it can still be enjoyed as part of a balanced diet. The sandwich is relatively low in calories and fat (compared to some other breakfast sandwiches), and it provides a decent source of energy and protein to start your day off right. Just be sure to pair it with some fruit, veggies, or other nutritious foods to ensure that you're getting all the nutrients your body needs.