Calories in 1 sandwich (118 g) Hamburger, Egg & Cheese Sandwich on Golden Bun?

1 sandwich (118 g) Hamburger, Egg & Cheese Sandwich on Golden Bun is 260 calories.

Looking for a high-calorie breakfast option that's perfect for on-the-go meals? Look no further than the 1 sandwich (118 g) Hamburger, Egg & Cheese Sandwich on Golden Bun, which boasts 260 calories. Whether you're rushing to work or need a quick meal before heading out for the day, this sandwich is a delicious and satisfying choice.

In addition to its calorie count, this sandwich contains 17 grams of protein and 18 grams of fat. While it's not the healthiest choice out there, it's certainly a tasty one. And let's be real - sometimes you just need that satisfying, indulgent breakfast to start your day.

But what makes this sandwich so great? Let's dive into the details.

1 sandwich (118 g) Hamburger, Egg & Cheese Sandwich on Golden Bun

High-Calorie Breakfast Option

As we've mentioned, the 1 sandwich (118 g) Hamburger, Egg & Cheese Sandwich on Golden Bun is certainly not lacking in calories. But what's so great about a high-calorie breakfast? For starters, a high-calorie breakfast can help keep you fuller for longer. This means you may be less likely to snack or overeat later in the day. Additionally, studies have found that a higher calorie breakfast can actually lead to weight loss. Of course, this doesn't mean you should be eating high-calorie breakfasts every day. But as an occasional treat or on days where you need a little extra fuel, this sandwich is a solid choice.

Perfect for On-The-Go Meals

Let's face it - mornings can be hectic. Between getting ready for work, getting your family out the door, or just trying to make it to that early morning meeting, sitting down for a full breakfast may not be feasible. That's where the 1 sandwich (118 g) Hamburger, Egg & Cheese Sandwich on Golden Bun comes in. It's the perfect on-the-go breakfast option, whether you're eating it in the car or at your desk. So if you're someone who struggles to find time for breakfast, this sandwich could be a game-changer for you.

Delicious Combination of Flavors

Of course, one of the main reasons people love this sandwich is because it just tastes good. The combination of savory hamburger, fluffy egg, and gooey cheese all sandwiched between a golden bun is simply irresistible. And let's not forget about the added flavor from any condiments or toppings you choose to add (may we suggest ketchup or hot sauce?). Overall, the flavor profile of this sandwich is a real winner.

Great for Brunch or Lunch

While we've been focusing on this sandwich as a breakfast option, it's worth noting that it's great for other meals as well. If you're someone who enjoys breakfast all day long, this sandwich could be a great brunch choice. Or, if you're looking for a quick and easy lunch that will keep you full all afternoon, the Hamburger, Egg & Cheese Sandwich on Golden Bun is a solid option. Versatility is key, and this sandwich certainly has that going for it.

Quick and Easy to Prepare

Another factor that makes this sandwich so appealing is how easy it is to prepare. If you're picking it up at a fast food restaurant, you can be in and out in just a few minutes. And if you're making it at home, it's a pretty straightforward process - cook up your hamburger and egg, melt some cheese on top, and sandwich it all between a bun. When you're short on time (or patience), this sandwich is a real lifesaver.

Satisfying Meal that Keeps You Full

One of the great things about the Hamburger, Egg & Cheese Sandwich on Golden Bun is that it's a really satisfying meal. Thanks to its protein and fat content, it can keep you feeling full for hours. And when you're busy and on-the-go, a meal that keeps you full is invaluable. So if you're tired of feeling constantly hungry throughout the day, give this sandwich a try.

Ideal for Fast Food Lovers

Let's be real - sometimes you just crave fast food. While it's not the healthiest option out there, the Hamburger, Egg & Cheese Sandwich on Golden Bun is certainly one of the tastiest. If you're someone who loves indulging in fast food every now and then, this sandwich won't disappoint. Just be sure to enjoy it in moderation.

Convenient Meal for Busy People

As we've mentioned, the Hamburger, Egg & Cheese Sandwich on Golden Bun is an incredibly convenient meal. Whether you're picking it up from a fast food restaurant or making it at home, it's quick and easy to prepare. And when you're busy and always on the go, convenience is key. So if you're someone who is always short on time, this sandwich could be a real game-changer for you.

Affordable Breakfast Choice

Another great thing about the Hamburger, Egg & Cheese Sandwich on Golden Bun? It's an affordable breakfast choice. Picking one up from a fast food restaurant won't set you back too much money, and it's certainly cheaper than going out for a sit-down breakfast. So if you're on a budget but still need to fuel up in the morning, this sandwich is definitely worth considering.

Balanced Meal to Start Your Day

Finally, while the Hamburger, Egg & Cheese Sandwich on Golden Bun isn't exactly a health food, it can be a balanced meal to start your day - especially if you pair it with some fruit or a side of veggies. With its mix of protein, fat, and carbs, it can give you the energy you need to power through your morning. And while it might not be the most nutritious breakfast out there, it's certainly not the worst either. So if you're looking for a filling, balanced breakfast option, give this sandwich a try.

5 FAQs About the Hamburger, Egg & Cheese Sandwich

1. How many calories are in the sandwich?

The Hamburger, Egg & Cheese Sandwich on Golden Bun contains 260 calories.

2. What are the ingredients in the sandwich?

The sandwich consists of a hamburger patty, an egg, and cheese on a golden bun.

3. Is the sandwich high in fat?

The sandwich has 13g of fat, which is considered moderately high for a meal. It is recommended to balance high-fat meals with low-fat options throughout the day.

4. Does the sandwich come with any condiments or toppings?

The sandwich may come with ketchup, mustard, or other condiments depending on the restaurant or individual preference. Toppings such as lettuce, tomato, and onion may also be added to enhance the flavor and nutrition of the sandwich.

5. Is the sandwich a healthy breakfast option?

The sandwich may not be the healthiest breakfast option due to its high calorie and fat content. However, it can be a satisfying meal when balanced with other healthy choices throughout the day such as fruit, vegetables, and whole grains.

Nutritional Values of 1 sandwich (118 g) Hamburger, Egg & Cheese Sandwich on Golden Bun

UnitValue
Calories (kcal)260 kcal
Fat (g)16 g
Carbs (g)15 g
Protein (g)14 g

Calorie breakdown: 55% fat, 23% carbs, 22% protein

Similar Calories and Nutritional Values