Looking for a hearty breakfast sandwich that will fuel your morning? Look no further than the Double Ham, Bacon, Egg, & Cheese Croissan'wich! At 470 calories, this sandwich packs a filling punch that will keep you satisfied until lunchtime.

But the Double Ham, Bacon, Egg, & Cheese Croissan'wich isn't just about calories - it's also packed with protein, carbohydrates, and other important nutrients that your body needs to power through your day. Let's take a closer look at what's in this tasty breakfast option.

If you're looking for a satisfying and delicious breakfast sandwich that will keep you going all morning long, the Double Ham, Bacon, Egg, & Cheese Croissan'wich is the perfect choice. But how does it stack up when it comes to nutrition? Let's dive in and find out.

Calories per serving

One serving of the Double Ham, Bacon, Egg, & Cheese Croissan'wich contains 470 calories. That's a hefty amount, but it's also a filling breakfast that will keep you satisfied for hours. If you're trying to watch your calories or lose weight, you may want to opt for a lighter breakfast option. But if you're looking for a satisfying and indulgent breakfast sandwich, the Double Ham, Bacon, Egg, & Cheese Croissan'wich is definitely worth a try.

Total fat content

The Double Ham, Bacon, Egg, & Cheese Croissan'wich contains 31 grams of total fat. That's a substantial amount, but keep in mind that it includes protein, carbohydrates, and other important nutrients that your body needs to function properly. If you're watching your fat intake or trying to maintain a healthy diet, you may want to consider a lighter breakfast option. But if you're looking for a satisfying and indulgent sandwich that will power you through your morning, the Double Ham, Bacon, Egg, & Cheese Croissan'wich is a great choice.

Saturated fat content

The Double Ham, Bacon, Egg, & Cheese Croissan'wich contains 12 grams of saturated fat. That's more than half of the recommended daily limit for saturated fat, which is around 20 grams per day for a typical adult. While saturated fat can be part of a healthy diet, it's important to monitor your intake and balance it with other types of fats and nutrients. If you're watching your saturated fat intake or trying to maintain a heart-healthy diet, you may want to choose a lighter breakfast option.

Protein content

The Double Ham, Bacon, Egg, & Cheese Croissan'wich packs a protein punch with 23 grams per serving. That's nearly half of the daily recommended intake for protein for an average adult. Protein is an essential nutrient that plays a key role in building and repairing tissues throughout the body. If you're looking for a hearty breakfast option that will keep you full for hours, the Double Ham, Bacon, Egg, & Cheese Croissan'wich definitely delivers.

Carbohydrate content

The Double Ham, Bacon, Egg, & Cheese Croissan'wich contains 36 grams of carbohydrates per serving. That includes both simple and complex carbs, which provide your body with energy and important nutrients. While some people may choose to limit their carbohydrate intake, it's important to remember that carbs are an important part of a healthy diet. If you're looking for a breakfast sandwich that will provide you with plenty of energy to power through your morning, the Double Ham, Bacon, Egg, & Cheese Croissan'wich is a great choice.

Cholesterol content

At 240 milligrams per serving, the Double Ham, Bacon, Egg, & Cheese Croissan'wich is a relatively high-cholesterol breakfast option. Keep in mind that the recommended daily intake of cholesterol is around 300 milligrams per day, so this sandwich represents a significant portion of that. While dietary cholesterol isn't necessarily harmful in moderation, some people may choose to limit their intake for various health reasons. If you're watching your cholesterol intake, you may want to choose a different breakfast option that's lower in cholesterol.

Sodium content

The Double Ham, Bacon, Egg, & Cheese Croissan'wich contains 1360 milligrams of sodium per serving. That's a significant amount - the recommended daily intake of sodium is around 2300 milligrams per day for an average adult. While sodium is an important mineral that plays a crucial role in many bodily functions, too much sodium can be harmful and may increase your risk of various health issues. If you're watching your sodium intake or trying to maintain a heart-healthy diet, you may want to choose a lighter breakfast option.

Sugar content

The Double Ham, Bacon, Egg, & Cheese Croissan'wich contains 4 grams of sugar per serving. That's a relatively low amount - the recommended daily intake of added sugars is around 25 grams per day for women and 36 grams per day for men. While some people choose to limit their sugar intake for various health reasons, it's worth noting that the sugar in this sandwich is most likely natural rather than added. If you're looking for a breakfast sandwich that won't send your blood sugar soaring, the Double Ham, Bacon, Egg, & Cheese Croissan'wich is a great choice.

Vitamin content

The Double Ham, Bacon, Egg, & Cheese Croissan'wich contains a variety of important vitamins and minerals, including calcium, iron, vitamin C, and vitamin A. These micronutrients play a crucial role in many bodily functions and can help support overall health and wellbeing. While the vitamin content of this sandwich isn't extraordinary, it's certainly a good source of several key nutrients that your body needs.

Serving size

One serving of the Double Ham, Bacon, Egg, & Cheese Croissan'wich is 177 grams. That's a substantial amount of food, especially for a breakfast sandwich! While this sandwich is certainly filling and satisfying, you may want to consider splitting it with a friend or saving half for later if you're trying to watch your portions or maintain a lower-calorie diet. Alternatively, you could pair it with a smaller side or drink to balance out your overall meal.