Looking for a filling sandwich option that won't mess up your diet? Look no further than the Single Stacker King, which weighs in at 700 calories per 223-gram sandwich.

But what else is in this sandwich? Here's everything you need to know about its nutrition.

In this article, we'll explore some practical tips and strategies for incorporating the Single Stacker King into your diet without sabotaging your health goals.

Calories in Single Stacker King

One 223-gram serving of the Single Stacker King contains 700 calories. This makes it a high-calorie food that should be eaten in moderation, or as part of an overall balanced diet. If you're looking to cut down on calories, consider splitting the sandwich with a friend or saving half for later.

Carbs in Single Stacker King

One 223-gram serving of the Single Stacker King contains 49 grams of carbohydrates. This makes it a high-carb food choice, which can be great for active individuals who need the energy boost. However, those with carb restrictions may want to limit their intake of this sandwich, or only have it on occasion.

Protein in Single Stacker King

One 223-gram serving of the Single Stacker King contains 27 grams of protein. While that's a decent amount of protein, it's important to consider the other nutrients in the sandwich as well. If you're looking to increase your protein intake, consider pairing this sandwich with a side of protein-rich vegetables or another high-protein food.

Fat in Single Stacker King

One 223-gram serving of the Single Stacker King contains 44 grams of fat. While some of this fat may be heart-healthy unsaturated fats, it's important to consider the overall fat content of the meal. If you're looking to cut down on fat, consider skipping the mayo or cheese on your sandwich, or enjoying only half of the serving size.

Cholesterol in Single Stacker King

One 223-gram serving of the Single Stacker King contains 195 milligrams of cholesterol. This is a significant amount of cholesterol, so it's important to consider your overall cholesterol intake when consuming this sandwich. If you're concerned about your cholesterol levels, speak with your doctor or a registered dietitian for advice on how to limit your intake of high-cholesterol foods.

Sodium in Single Stacker King

One 223-gram serving of the Single Stacker King contains 1590 milligrams of sodium. This is a significant amount of sodium, and it accounts for almost all of the recommended daily limit for sodium intake in adults. If you're concerned about your sodium intake, consider eating only half the sandwich or choosing lower-sodium sides to go with it.

Sugar in Single Stacker King

One 223-gram serving of the Single Stacker King contains 10 grams of sugar. This is a relatively low amount of sugar compared to other fast food items, but it's still important to monitor your overall sugar intake throughout the day. Consider opting for a sugar-free drink to go with your sandwich or choosing a side that's low in sugar to balance out your meal.

Fiber in Single Stacker King

One 223-gram serving of the Single Stacker King contains only 3 grams of fiber. This is a relatively low amount of fiber, which means that it's important to pair the sandwich with fiber-rich sides or incorporate other high-fiber foods into your diet to ensure adequate intake. Consider adding vegetables or whole grains to your meal to increase your fiber intake.

Ingredients in Single Stacker King

The Single Stacker King contains beef patty, bacon, American cheese, ketchup, and mayonnaise. These ingredients all contribute to the flavor and texture of the sandwich, but it's important to consider the overall nutritional value of the meal. If you're concerned about the quality of the ingredients or their nutritional value, consider making your own sandwich at home with healthier ingredients.

Allergens in Single Stacker King

The Single Stacker King contains wheat, milk, and soy. If you have an allergy or intolerance to any of these foods, it's important to avoid or modify the sandwich accordingly. Consider speaking with your server or a manager at the restaurant to ensure that your sandwich is prepared safely and doesn't contain any allergenic ingredients.