Calories in 1 sandwich (226 g) Creamy Chicken Carbonara?

1 sandwich (226 g) Creamy Chicken Carbonara is 580 calories.

A satisfying and flavorful option for lunch or dinner, the 1 sandwich (226 g) Creamy Chicken Carbonara packs in 580 calories. This sandwich is perfect for those who crave the taste of the classic Italian Carbonara pasta, but in a more portable form.

The creamy chicken filling is made with grilled chicken, bacon, and a rich and cheesy Carbonara sauce. The sandwich is served on a soft, fresh bread that complements the flavors of the filling.

Whether you're looking for a quick lunch to take on-the-go or a filling dinner after a long day, the Creamy Chicken Carbonara sandwich is a delicious option that's sure to hit the spot.

1 sandwich (226 g) Creamy Chicken Carbonara

What is Creamy Chicken Carbonara Sandwich?

The Creamy Chicken Carbonara sandwich is a savory and indulgent sandwich made with grilled chicken, crispy bacon, and a rich and cheesy Carbonara sauce. The Carbonara sauce is made with Parmesan cheese, cream, garlic, and egg yolks, giving it a creamy and flavorful taste that complements the chicken and bacon perfectly. The sandwich is typically served on a fresh bread roll, such as ciabatta, to absorb the flavors of the filling.

How is Creamy Chicken Carbonara Sandwich Prepared?

To prepare the Creamy Chicken Carbonara sandwich, start by grilling chicken breasts until fully cooked. Next, cook bacon until crispy and set it aside. In a separate pan, cook minced garlic in a bit of butter until fragrant. Add cream, Parmesan cheese, and egg yolks to the pan, whisking constantly until the mixture thickens and forms a rich and velvety Carbonara sauce. Remove the sauce from heat and mix in the chopped bacon and grilled chicken. Serve the Carbonara chicken mixture on your favorite bread roll and enjoy!

What are the Nutritional Values of Creamy Chicken Carbonara Sandwich?

The Creamy Chicken Carbonara sandwich is a high-calorie option, with each sandwich containing around 580 calories. The sandwich also includes 22 grams of fat, 59 grams of carbohydrates, and 34 grams of protein. While the sandwich is not the healthiest option, it can be enjoyed in moderation as part of a balanced diet.

What Makes Creamy Chicken Carbonara Sandwich Unique?

The Creamy Chicken Carbonara sandwich is unique in that it takes a classic pasta dish and transforms it into a portable and handheld form. The combination of chicken, bacon, and Carbonara sauce gives the sandwich a rich and indulgent flavor that is sure to satisfy your cravings. Additionally, the sandwich is versatile and can be customized to fit your personal taste preferences. Add vegetables like spinach or roasted red peppers to add a nutritional boost, or swap out the bread roll for a wrap or pita pocket for a different texture.

What Can You Pair with Creamy Chicken Carbonara Sandwich?

The Creamy Chicken Carbonara sandwich pairs well with a variety of side dishes, depending on your mood and taste preferences. For a light and refreshing option, pair the sandwich with a side salad or fresh fruit. If you're in the mood for something more indulgent, fries or roasted potatoes are a great choice. Alternatively, you can pair the sandwich with a warm soup or a side of garlic bread to complement the Italian flavors of the Carbonara sauce.

What are the Benefits of Eating Creamy Chicken Carbonara Sandwich?

While the Creamy Chicken Carbonara sandwich is not the healthiest option, it can still provide some benefits to your diet. The chicken and bacon provide a good source of protein, which can help you feel full and satisfied. Additionally, the sandwich can be customized to include a variety of vegetables or whole-grain breads for added nutritional value.

How Does Creamy Chicken Carbonara Sandwich Compare to Other Sandwiches?

Compared to other sandwiches, the Creamy Chicken Carbonara sandwich is higher in calories and fat due to the addition of the rich and creamy Carbonara sauce. However, the sandwich can still be enjoyed in moderation as part of a balanced diet. If you're looking for a lighter sandwich option, consider choosing a turkey or veggie sandwich with whole-grain bread and plenty of vegetables. Additionally, grilled chicken or fish sandwiches can provide a good source of protein without the added fat and calories of bacon and Carbonara sauce.

Where Can You Find Creamy Chicken Carbonara Sandwich?

The Creamy Chicken Carbonara sandwich is a popular menu item at many fast-food chains and sandwich shops. Check your local sandwich shop or chain restaurant to see if they offer this delicious option. Alternatively, you can make your own Creamy Chicken Carbonara sandwich at home with the recipe provided in the next section.

What are Some Alternatives to Creamy Chicken Carbonara Sandwich?

If you're not a fan of the Creamy Chicken Carbonara sandwich, there are plenty of other sandwich options to choose from. Veggie sandwiches with hummus or avocado spread are a great vegetarian option, while grilled chicken or turkey sandwiches provide a good source of protein without the added fat of bacon. For a lighter sandwich option, consider choosing a wrap or salad instead of bread. These options can be easily customized with a variety of vegetables and protein sources.

How to Make Your Own Creamy Chicken Carbonara Sandwich at Home?

To make your own Creamy Chicken Carbonara sandwich at home, you'll need grilled chicken, crispy bacon, and a homemade Carbonara sauce. Start by preparing the chicken and bacon as described in the 'How is Creamy Chicken Carbonara Sandwich Prepared?' section above. For the Carbonara sauce, melt butter in a saucepan over medium heat. Add minced garlic and cook until fragrant. Whisk in heavy cream, egg yolks, and Parmesan cheese, stirring constantly until the mixture thickens and forms a creamy sauce. Assemble the sandwich by spreading the Carbonara sauce on a bread roll and topping it with the grilled chicken and bacon mixture. Enjoy your homemade Creamy Chicken Carbonara sandwich!

5 FAQ about Creamy Chicken Carbonara Sandwich

1. How many calories are in a Creamy Chicken Carbonara sandwich?

The Creamy Chicken Carbonara sandwich contains 580 calories in 226 g.

2. What are the ingredients in a Creamy Chicken Carbonara sandwich?

The Creamy Chicken Carbonara sandwich typically includes chicken breast, bacon, cheese, lettuce, and a creamy carbonara sauce.

3. Is the Creamy Chicken Carbonara sandwich gluten-free?

No, the Creamy Chicken Carbonara sandwich is not gluten-free due to the use of bread and the sauce may contain ingredients that include gluten.

4. Can I make a healthier version of the Creamy Chicken Carbonara sandwich?

Yes, you can make a healthier version of the Creamy Chicken Carbonara sandwich by using whole-wheat bread, grilled chicken, turkey bacon, low-fat cheese, and a lighter sauce or dressing.

5. Is the Creamy Chicken Carbonara sandwich suitable for a low-carb diet?

No, the Creamy Chicken Carbonara sandwich is not suitable for a low-carb diet due to the use of bread and high-carb ingredients in the sauce.

Nutritional Values of 1 sandwich (226 g) Creamy Chicken Carbonara

UnitValue
Calories (kcal)580 kcal
Fat (g)25 g
Carbs (g)58 g
Protein (g)29 g

Calorie breakdown: 39% fat, 40% carbs, 20% protein

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