1 sandwich (235 g) Bacon & Bleu Roastburger has 450 calories.

Bacon & Bleu Roastburger is a delicious sandwich made with roast beef, bacon, and melted bleu cheese. Let's take a closer look at its nutritional content.

In this article, we'll explore the calories, fat, protein, carbohydrates, fiber, vitamins, minerals, ingredients, and allergens that make up Bacon & Bleu Roastburger.

Calories in Bacon & Bleu Roastburger

One sandwich (235 g) of Bacon & Bleu Roastburger contains 450 calories. The calorie content in a Bacon & Bleu Roastburger is significant, making it a substantial meal for most people. If you're watching your calorie intake, you may want to be mindful of how often you indulge in this sandwich.

Fat Content of Bacon & Bleu Roastburger

Bacon & Bleu Roastburger has a high fat content, with 19 g of fat per 235 g serving. The bacon and melted bleu cheese toppings contribute to the sandwich's fat content. While fat is an essential macronutrient in our diet, it's important to balance it with other nutrients and limit intake to recommended levels.

Protein in Bacon & Bleu Roastburger

Bacon & Bleu Roastburger contains 29 g of protein per 235 g serving. Protein is an important building block for our bodies, and this sandwich provides a moderate amount. If you're looking for a high-protein meal, you may want to consider pairing this sandwich with additional protein sources.

Carbohydrates in Bacon & Bleu Roastburger

Bacon & Bleu Roastburger has 37 g of carbohydrates per 235 g serving. This sandwich is not a low-carb option due to the bun and other ingredients. If you're following a low-carb diet, you may want to consider skipping the bun or choosing a different sandwich option.

Sodium in Bacon & Bleu Roastburger

Bacon & Bleu Roastburger contains 1330 mg of sodium per 235 g serving. The high sodium content in this sandwich is mostly due to the bacon and bleu cheese toppings. If you're watching your sodium intake, you may want to limit your consumption of this sandwich or choose lower-sodium options.

Fiber in Bacon & Bleu Roastburger

Bacon & Bleu Roastburger has 2 g of fiber per 235 g serving. This sandwich is not a significant source of dietary fiber. If you're looking to increase your fiber intake, you may want to pair this sandwich with high-fiber side dishes.

Vitamins in Bacon & Bleu Roastburger

Bacon & Bleu Roastburger contains moderate amounts of vitamins B and D. These vitamins play important roles in energy metabolism and bone health, respectively. While this sandwich may not be a significant source of vitamins, it can contribute to overall nutrient intake.

Minerals in Bacon & Bleu Roastburger

Bacon & Bleu Roastburger is a good source of iron and calcium. Iron is important for oxygen transport in the body, while calcium is essential for bone health. If you're looking to increase your intake of these minerals, this sandwich can be a good option.

Ingredients in Bacon & Bleu Roastburger

Bacon & Bleu Roastburger is made with roast beef, bacon, bleu cheese, and a bun. The sandwich may also contain additional toppings, such as lettuce, tomato, and mayo. If you're sensitive to any of these ingredients, be sure to check the sandwich's full ingredient list before consuming.

Allergens in Bacon & Bleu Roastburger

Bacon & Bleu Roastburger contains milk, wheat, and soy allergens. If you have allergies or sensitivities to these ingredients, be sure to avoid this sandwich or request modifications. Cross-contamination in food preparation may also occur, so be cautious if you have severe allergies.